Good Moms Bad Choices

Listen sis, sometimes faking it til' you make it is the catalyst you need to building yourself up! It’s Week 2 of Confidence January and Good Moms talk about how confidence can influence everything in your life. This week, Erica and Milah recap their New Years festivities , Milah’s after dark activities the next day, the necessity for Dry January during Get Your Shit Together January Challenge, an...

Happy New Year and welcome to our Confidence Series for the month of January! This week Good Moms are joined by Trap Yoga Bae for a ratchet guided meditation to tap into our inner confidence for 2022. Connect with us: Youtube: https://www.youtube.com/channel/UCz82IahvZoDAi7Q7016pfNw/videos Instagram: https://www.instagram.com/goodmoms_badchoices/?hl=en Twitter: https://twitter.com/goodmom_badgirl...

Hey Tribe Happy New Year! As we step into 2022 Good Moms want to encourage you to include the kids in any new self care rituals, like yoga and meditation. In order to provide some tools and resources for you to practice, Erica and Milah partnered with yoga + mindfulness facilitator for kids and adults, meditation guide, and founder of Yoga Little, Naja Crawford to bring a special meditation for ou...

Tune in to this week’s episode to hear Erica and Milah reflect back on all of the amazing episodes and guests from 2021; and as the ladies set the tone for 2022. The following episodes are mentioned during the episode: Jesus Loves Heathens Too Feat Gettin’ Grown Podcast: https://podcasts.apple.com/us/podcast/jesus-loves-heathens-too-feat-gettin-grown-podcast/id1356670998?i=1000506772538 How To Set...

Tribe, welcome back to Week 4 of Deeper December! This week, Good Moms are joined by Grammy-nominated artist, and momtrepreneur, Kay Cola to discuss why you're not allowed to operate from a place of mediocrity when you have a higher calling over your life, the healing powers of gratitude, leaving relationships that no longer serve you, and.the inevitability of karma. Kay Cola shares what it is lik...

Good Moms loves discounts and on this weeks episode Good Moms run down their Holiday Must Haves! From WOC owned brands like beautyblender and Frolic and Sage to female owned brands like Lady suite and Vintage Souls LA , we got all the deals! Listen as we share some naughty stories (hello sex injury 🤣) and some nice ones 😇 Stick around til the end for a very naughty holiday whorie you don’t want...

Welcome to Deeper December. This month, we are focusing on digging deeper into the self and unveiling traumas/ obstacles you thought that you have overcome. In this episode, Erica talks about her recent visit to a psychic and her realization that she still harbored resentment towards her father that she had to address. Milah shares her first experiences in therapy and shares some intuitive inner c...

In this week’s episode, Good Moms are joined by a professional BDSM Dominant and fire play specialist, Sir Marvelous! Tune in to hear and watch him use fire on Erica & Milah’s body parts and learn about the BDSM industry! You can expect to hear: - How Sir Marvelous’ curiosity for kink turned into a career. - A “non-traditional” definition of BDSM. - The science behind fire play. - Navigating worki...

It’s Mix It Up November & Good Moms want you to have better sex! In order to do this, Erica and Milah revisit the theme from last month, Uncomfortable Conversations October. Erica & Milah provide 5 ways you can give your partner feedback in the bedroom. But, Milah warns you that you may in turn, have to hear some back, and shares a story about “her head game being on the high scale of mediocre”. Y...

Welcome to the second week of Mix it Up November. In this week’s episode, @WatchErica and @Milah_Mapp are joined by former rapper and podcast extraordinaire @JoeBudden. The three talk about (00:03:00) play parties and voyeurism, (00:26:26) Joe’s claim that women empowerment is a myth, (00:39:00) why men think women cannot compartmentalize in a co-parenting dynamic, (00:41:00) and why most baby dad...

Tribe, Welcome to Wild Card November! This month, we’re mixing it up and getting to know each other on a deeper level (if that’s even possible). We’re kicking off this week by playing the Instagram-famous card game,  We’re Not Really Strangers! It gets real as Erica & Milah reveal secrets they don't know about each other before. This week you can expect to hear -  Milah confesses she once got her ...

Welcome to the final week of Uncomfortable Conversations October. This week, Good Moms are joined by certified life coach and trauma/narcissism expert Megan Dorty. It can be difficult to differentiate between an actual narcissist vs your average asshole! In this episode, the ladies explore how to spot a narcissist and discuss some popular overt and covert tactics that are used to manipulate you. T...

The first conversations that parents and other trusted adults have with children can impact their relationship to their body for life. This week, Good Moms share 5 ways parents can talk to their children about body parts. Milah tells a story about her first conversation with her mother and how it left her traumatized and a bit fearful. Erica shares how her 5 year old’s reluctance to change her shi...

Welcome to week 2 of Uncomfortable Conversations October. This week, Good Moms are joined by international best-selling author, attorney, digital entrepreneur, and wellness thought leader, Mel Robbins. In this episode, the ladies explore why one of the most uncomfortable conversations we must have, is the one with ourselves and how we may even shockingly avoid our own reflection. Mel shares the sc...

Hey Tribe, welcome to our first week of Uncomfortable Conversations October! Last month we went back to school and realized, damn… in order to grow, we have to face the conversations that feel the most uncomfortable. This week, Good Moms are joined by the ladies of Mommy Needs a Break Podcast, Marisa and Megan to explore the reluctance we may feel to honor and communicate our feelings. The ladies...

Welcome to the last week of Back To School September. We can always find new ways to understand and honor our boundaries. This week, Good Moms are joined by wellness/mindset coach, mama, and founder of Trap Yoga Bae® Britteny Floyd-Mayo. Britteny shares how she left a controlling/abusive relationship to step into alignment as a pioneer in the wellness industry. After traveling to countries like Sh...

It’s week 4 of Back to School September and Milah and Erica are learning more about their personality types and the way they take in information. On this week’s episode, Good Moms is joined by a Family Type Practitioner, certified in Myers-Briggs personality types for both adults and children, Sandra Etherington. Sandra and the ladies explore the incredible power and insight we gain when we take t...

It's week 3 of Back to School September, and Milah and Erica are learning more about their kid's future thanks to Astrologer, Silvia Ancestral. Join them as Silvia breaks down Irie and Luna's natal chart to help better guide Erica and Milah as parents to very different children. What you can expect to hear: - Silvia breaks down the basics of reading your chart - Erica learns why her daughter may n...

Hi Tribe! It’s week 2 of “Back to School” September and this week Good Moms are joined by serial entrepreneur, Lauryn Bosstick, of the Skinny Confidential Podcast. Join them as Lauryn shares how she finds balance in business and motherhood with a few crucial tips that have saved her life! The ladies also play a very insightful game of “Trigger” with Lauryn where we learn her views on cannabis, psi...

The kids are back at school and so are Good Moms! The theme is Back 2 School September, and Erica and Jamilah are ready to be learn all that this month’s guests and experiences have to offer. Join them as they embark on their very intentional journey of continued growth, peace, and knowledge throughout the month! This week you can expect to hear: ⁃The challenges this new stage of parenting has bro...

Welcome to the last week of this month’s theme, Design Your Life August! This month, Good Moms went on a 4 week journey to empower their tribe to become active participants in the creation of EVERY aspect of their lives. This week, Erica and Jamilah are joined by editor, educator on alternative sexualities and relationships, and co-author of this month’s book club choice The Ethical Slut, Janet W....

Welcome to week 3 of Design Your Life August! This week, Erica & Milah are joined by author, chef,&  mama of two teenagers + 4-year-old, Katryce AKA The Funny Momma. She shares how she navigated pregnancy at 18, marriage at 19, and divorce at 21 while overcoming post-pregnancy body insecurities. The ladies discuss the importance of knowing your self-worth and fully stepping into the driver’s seat...

Welcome to week 2 of Design Your Life August! On this week's episode, Good Moms are joined by Dominatrix, Sex Educator, and boss bi*ch, Mistress Marley. Mistress Marley walks the ladies through the ins and outs of life as a Dominatrix and even brought her new submissive with her to the episode recording. In this episode you can expect to hear: - The supportive relationship Mistress Marley has with...

This week, Good Moms catch you up on all of their most recent and inspiring travels to Costa Rica and New York. Traveling has inspired Erica & Milah to reflect deeply on the life they’ve created for themselves over the last 3 years. The ladies talk about how they’ve been able to cultivate experiences and lifestyle shifts for themselves and their kids although It’s hasn’t been easy, you’ll hear in...

It’s the final episode of Tribe July! This month Erica and Milah intentionally created content centered around the power of tribe and the importance of nurturing platonic relationships and the power of finding your people. In this episode, Good Moms are joined with two women who model what it’s like to be in a genuine friendship rooted in support, love, and growth. We welcome 1/3 of The Friend Zon...