Glow Up, Gyrl

It’s not too late to master communication in your marriage or relationship. Master Certified Life Coach Veronica Williams joins the Glow Up, Gyrl podcast to discuss how we can build better marriages by seeing things through the lens of our partner.—Connect with VeronicaWebsite: allianceseminars.org Social Media: https://www.facebook.com/allianceseminars?mibextid=LQQJ4d —Are you happy in your caree...

The truth is…your manager may be blocking your growth. The Career Series continues on the Glow Up, Gyrl podcast as host Kyra Mitchell Lewis discusses what to do when your boss is your biggest opp. — Are you happy in your career and looking to elevate to the next level? Do you love what you do, or is it a means to an end? Find out where you are in your Glow Up with our quiz! — Have a topic you’d li...

Season 4 of the Glow Up, Gyrl podcast begins with money talk! Tamesha Walker, Principal Founder of Sparkk Realty Financial Solutions, joins the podcast to discuss the importance of making smart financial decisions and teaching the next generation about money.   — Connect with Tamesha Website: sparkkrealtyfinancialsolutions.org Social Media: @tameshawalker — Are you happy in your career and looking...

You may be experiencing burnout without knowing it. The Glow Up, Gyrl Career Series continues as host Kyra Mitchell Lewis discusses how to recognize and combat burnout. Are you happy in your career and looking to elevate to the next level? Do you love what you do, or is it a means to an end? Find out where you are in your Glow Up with our quiz! Want more from your career? Schedule a coaching sessi...

Megan Grant, Founder and Lead Memory Creator at Cherish Tours, joins the Glow Up, Gyrl podcast to discuss how she took a leap to pivot her career and how she helps women create memories through travel that lead to more compassion, intention, and understanding in society. Website: https://www.gocherishtours.com/  Social Media: @gocherishtoursInstagram: https://www.instagram.com/gocherishtours/ TikT...

  Scheduling a meeting over lunch? Jail. The Career Series returns as Host Kyra Mitchell Lewis discusses what not to say or do to those on your team.   Want more out of your career? Schedule a coaching session with Kyra! Visit the website or email hello@glowupgyrl.com for more info.    Are you happy in your career and looking to elevate to the next level? Do you love what you do, or is it a means...

Does the thought of talking about sex and intimacy feel taboo to you? Are you able to openly communicate your needs to your partner without feeling ashamed? This week, Mike Johnson, Author, Certified Sex Coach, and Founder of Feeling Seen, returns to the Glow Up, Gyrl podcast to discuss how he hopes his new platform Feelingseen.com can help demystify the stigmas surrounding sex and intimacy.  Conn...

What’s holding you back from your purpose? Life Coach Kim Keane joins the Glow Up, Gyrl Podcast to discuss how she helps women overcome trauma from their past, reclaim their power, and show up as their best selves.   Connect with Kim Website: kimkeane.com Instagram: @kimvkeane https://www.instagram.com/kimvkeane/ Facebook: https://www.facebook.com/kimvkeane   Are you happy in your career and looki...

  This week, Dawn Penson, Founder and CEO of Let Us Overthink, joins the Glow Up, Gyrl podcast to discuss balancing entrepreneurship and family and how Let Us Overthink helps companies leverage the right marketing and virtual services tools for growth. Connect with Dawn Instagram: @letusoverthink Email: letusoverthink@gmail.com   Have a topic you’d like Kyra to cover in the Career Series? Send an...

What do real happiness and confidence look like? Happiness Expert Karyn Seitz joins the Glow Up, Gyrl podcast to discuss connecting with ourselves and finding our true personal happiness.   Connect with Karyn Website: ahappinesscourse.com Youtube: The Happy Wife School   Are you happy in your career and looking to elevate to the next level? Do you love what you do, or is it a means to an end? Find...

Mentorship might be the key to your next level of personal or professional development. This week on the Glow Up, Gyrl podcast, host Kyra Mitchell Lewis shares the benefits of having a mentor, what mentorship looks like, and how to find the right mentor for you. Are you happy in your career and looking to elevate to the next level? Do you love what you do, or is it a means to an end? Find out wher...

Looking to move? Listen to this week’s episode first. Co-founder of The Leasing Department and rental property expert Rain Phillips joins the Glow Up, Gyrl podcast to discuss the buyer and renter journey in today’s market. Connect with RaineWebsite: theleasingdepartment.com Happy Women’s History Month! Is there a woman you want to celebrate this month? Tag us on Instagram @glowupgyrl!  Check out t...

Before you click that Easy Apply button, listen to this week’s episode! Join the Glow Up, Gyrl podcast host Kyra Mitchell Lewis for part two of things to consider before you leave your job. Are you happy in your career and looking to elevate to the next level? Do you love what you do, or is it a means to an end? Find out where you are in your Glow Up with our quiz! Have a topic you’d like Kyra to...

Are you living the life you want? Business Coach Vic Manzo joins the Glow Up, Gyrl podcast to discuss his pivot from chiropractor to coach and how to discover life on your own terms.   Connect with Vic Website: empoweryourreality.com  Support the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. Watch podcast episodes on...

Before you hit send on that resignation letter, listen to this week’s Career Series episode. Join Glow Up, Gyrl podcast host Kyra Mitchell Lewis as she explains what you should do before you leave a job.   —   Have a topic you’d like Kyra to cover in the Career Series? Send an email to hello@glowupgyrl.com! Support the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates!...

How can we get the results we want? Speaker, teacher, and author Liam Naden joins the Glow Up, Gyrl podcast to discuss how to take control of your thinking.   Connect with Liam Website: liamnaden.com  Support the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. Watch podcast episodes on our YouTube channel. Chat with us...

Establishing influence in the workplace takes time, but it’s important to have if you want to get your projects and plans off the ground. Join host Kyra Mitchell Lewis for the latest installment of the Career Series on the Glow Up, Gyrl podcast. Have a topic you’d like Kyra to cover in the Career Series? Send an email to hello@glowupgyrl.com! Support the Show. Stay connected to Glow Up, Gyrl! Foll...

Intuitive Counselor Corbie Mitleid joins the Glow Up, Gyrl podcast to discuss her book Clean Out Your Life Closet, full of resources for you. Connect with Corbie  https://corbiemitleid.com/ — Today’s episode is sponsored by Nux Active: Get 20% off your Nux Active performance wear purchase with promo code: glowupgyrl20   — Have a topic you’d like Kyra to cover in the Career Series? Send an email to...

As a new year begins, we all have goals we want to crush. The Career Series continues as host Kyra Mitchell Lewis discusses how to stay motivated and turn your goals into accomplishments.  — Today’s episode is sponsored by Nux Active: Get 20% off your Nux Active performance wear purchase with promo code: glowupgyrl20  —  Register for the free Jumpstart Your Joy workshop today! Join Kyra on Saturda...

You have something unique to offer. Join the Glow Up, Gyrl podcast as Growth Architect Beate Chelette discusses how to determine your unapologetic value proposition and how to own your value. — Connect with Beate Instagram: @beatechalette Nux Active sponsors today’s episode: Get 20% off your NuxActive performance wear purchase with promo code: glowupgyrl20   — Register for the free Jumpstart Your...

Start your new year on the right foot. The Glow Up, Gyrl career series continues as host Kyra Mitchell Lewis discusses how to position yourself for success in 2023. Register for the free Jumpstart Your Joy workshop today! Join Kyra on Saturday, Jan. 14, 2023, at 12p ET. Get career guidance, assess your strengths, and learn how to leverage them to get to a career you love. Register atglowupgyrl.com...

Celebrate the small wins, gyrl! This week, CPA and Leadership Coach Susan Stutzel joins the podcast to discuss determining your own definition of success and how to set goals that get you there.   —   Connect with Susan Website: susanstutzel.com LinkedIn: https://www.linkedin.com/in/sstutzelcoaching/ Support the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit g...

The key to securing your promotion can sometimes feel like a moving target. The Glow Up, Gyrl Career Series continues as host Kyra Mitchell Lewis details what actions you should avoid when striving for promotion.  — Ready to pivot your career? Take the Is It Time for a Career Change? quiz at glowupgyrl.com! — Support the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates...

How do you define yourself outside of your job? Founder and Chief Storytelling Officer at Witness My Life Shereese Floyd joins the Glow Up, Gyrl podcast to discuss the importance of establishing a personal brand and the power that comes with knowing you belong in every room you enter. Connect with Shereese LinkedIn: Shereese Floyd  Email: shereese@witnessmylife.org Support the Show. Stay connected...

Everyone deserves an active leader. The Glow Up, Gyrl Career Series continues as host Kyra Mitchell Lewis details what makes an active leader, how organizations can discourage active leadership, and how to cultivate an organization that focuses on active leadership. — Ready to pivot your career? Take the Is It Time for a Career Change? quiz at glowupgyrl.com! — Stay connected to Glow Up, Gyrl! Fol...