Getting Intimate

Key Takeaways:  • To start having better s-e-x,  first, look for partners that won't judge you! • To receive during s-e-x is is to allow yourself to be a part of someone's world. •  Great s-e-x requires the willingness to push your barriers down and allow your world to get bigger. Resources:  • Between the Sheets Podcast • In the Beginning Classes with Christopher Hughes • Ask An Anonymous Questio...

Key Takeaways:  • A leader is someone who is willing to trust themselves,  always change and perceive an energy that’s much bigger than most other people are. • When there is chaos, there is relaxation and no judgement. • The one person that has to know that you have value is YOU.  Resources:  • The Choice, Change & Action Podcast • More from Simone Milasas • More from Katarina Wallentin 

Key Takeaways:  • We get better at the things we do most often!  • When you make a choice that’s good for your body and your being, everything flows! Resources:  • Find Amanda on Instagram • Find Amanda on YouTube •  Body Expansion Retreat at El Lugar   • More from Katarina

Key Takeaways:  • You can choose to be a space in the midst of ANYTHING. • The Symphony energies are part of everything, and in everything.  • There is a benevolent universe supporting us, always!  Resources:  •  Explore the Symphony of Possibilities universe!  • Opening of the Symphony Classes with Dr. Anthony Mattis • Symphony of Possibilities Classes with Dr. Dain Heer  • More from Dain • More...

Key Takeaways:  • The more you spend time with horses, the more you're able to relax into who you truly are. • Being with horses can create significantly less pain and anxiety in our bodies! Resources:  • The HeartMath Institute • More about therapy with Adele Pudney • More with Katarina  Wallentin

Key Takeaways:  • A simple touch -  like a hug! - can create a sense of connection, intimacy and  health in the body and being.  • It is never too early or too late to discover what touch is for you.  Resources:  • More from Eduardo Hernandez  • More from Katarina Wallentin 

Key Takeaways:  • Allow your relationships to contribute to you - rather than trying to control them. • Relaxing into relationships means being willing to lose anyone and anything at any time - and gain everything. • Communion is hardly ever perfect! Resources:  • Relationships Done Different Intensive Class with Simone & Dain in February •  Relationships Done Different Resources & Classes •  More...

Key Takeaways:  • If you’re willing to be the question, you’re always in control. • When you do too much control, you fall out of communion - with everything!  • If you’re doing control from a need to be right or not wrong, that’s where it tends to contract or limit. Resources:  • Prosperity Consciousness Book by Steve & Chutisa Bowman • The Interesting Point of View Tool • More from Megan Hill •...

Key Takeaways: • New spaces are always possible when we choose to be in the question.  • When you choose to have no point of view, you can receive from everyone and everything.  Resources:  • More from Dr Imene Benzamouche • More from Dr Ronit Nesher  • More from Katarina Wallentin

Key Takeaways:  • Healing and finding a different path is a lifelong choice!  • Addiction is the total avoidance of being present, and the total avoidance of yourself. • All of life comes to me with ease, joy and glory is an invitation for the universe to know that you’re willing to be in communion with something different. • The way out of addiction is creating your life. Resources: • More from B...

Key Takeaways: • The side effect of consciousness is always more capacity, awareness, power magic and miracles!  • One of the greatest side-effects of consciousness is having more allowance - for yourself. • The less judgement you have of you, the more beautiful people become.  Resources: • Explore more from Access Consciousness • Every Wrongness is a Strongness Tool • More from Dr. Dain Heer • Mo...

Key Takeaways:  • There is a special kind of healing and learning that occurs when you spend time in nature. • Spending time in the bush is like being on a treasure hunt every day - it's impossible to ever get bored! Resources: •  Londolozi Game Reserve •  The Psychology of Safari - on the Londolozi Blog •  The Biophilia Effect Book •  More with Katarina Wallentin

Key Takeaways:  • Receiving is allowing everything to contribute to what you're creating! • The more we actually choose, the more our creative power is strengthened. Resources:  • More with Kalpana Raghuraman . • More with Katarina Wallentin . 

Key Takeaways:  • Curvy is the shape of the gift of our difference. • The gift of you and your unique body is your excitement to be alive. • It is difficult to be a lust addict and hide!  Resources:  • Being You Beauty Classes • More with Sarah Grandinetti  • More with Katarina Wallentin

Key Takeaways:  • Sex accesses the energetics of the body that then interact with all the molecules in the universe. • If you want to create your body more, introduce and include more orgasmic energy. • As we copulate, our bodies generate an energy that facilitates the transformation of all energies! Resources:  • Good Luck to You, Leo Grande Movie  • More from Shannon O'Hara • More from Katarina...

Key Takeaways:  • Using the Access tools before playing sports - before doing anything! - can dynamically change your experience of it. • Anything can be a contribution when we're willing to function from consciousness - even a crisis! Resources: • More about Access Consciousness. •  More about the Access Bars. • More from Katarina Wallentin.

Key Takeaways:  • Lust is when you're willing to abandon all reason to have a really good time...  • The act of living is a lustful experience!  •  Within lust there's a generative energy of being alive - and this breath of enthusiasm that is glorious. This incredible expression of life. Resources:  • The Savage Love Podcast • When Lust Turns to Love, Where Does The Sex Go? Telecall with Chris & G...

Key Takeaways:  • Nature teaches us not to be invested in the outcome, and to trust ourselves!  • The less we try to control things, the more in harmony with ourselves we will be. Resources:  • The Biggest Little Farm Movie on Netflix • More from My  Södergren • More from Katarina Wallentin

Key Takeaways: • Relaxation is the presence that has the ability to expand your awareness in every moment.  • If you're in judgement, you're not functioning from relaxation.  • In relaxation, you are needless and you're able to receive what works for you in every moment. Resources:  • The Boy, The Mole, The Fox and the Horse Book by Charles Mackesy • More with Simone Milasas • More with Katarina W...

Key Takeaways:  • The Symphony of Possibilities is a deep and transformative energetic modality that invites people to receive and be in a completely different way.  • The Symphony energy has the capacity to bring the body and the being together again! • Facilitators of this work get to function and receive in an energetic playground of possibilities - for and with people. Resources:  • More from...

Key Takeaways: • If it has judgement involved, it can't be consciousness. • The tools of consciousness have the ability to cross any boundaries, borders or limitations, if you're willing to use them. • Functioning from consciousness can show you the possibilities in all things, and the contribution the universe is willing to be for you! Resources:  • More about Gary Douglas • More about Access Con...

Key Takeaways:  • In order to be interesting and engaging online, be interested!  • The power of social media is that you get to choose how you'd like to be, and how to use it to influence the future you'd like to create. Resources: • The Great Hack Documentary • Explore More with Megan Hill • Explore More with Katarina Wallentin

Key Takeaways:  • To have or not have children is a choice only you can make - for you!  • Asking 'What Is My Reality With This?' can allow you to get more clear on what you'd really like to choose. • Being willing to explore what actually works for you can be a way to go beyond social pressures, expectations and programming. Resources:  More from Erika Mangiapane More from Diva Diaz More from Kat...

Key Takeaways:  •  Biohacking is optimising your own biology to cultivate the experience of living you’d actually like to have. • When you're willing to be tenacious and ask questions, every day becomes an experiment of 'How can I do this better?' • Your body is the vehicle you get to experience this planet with - make the most of it! Resources:  • Acie on YouTube . • Find more with Acie . • Find...

Key Takeaways:  • Only YOU know what is right for you! No-one else does. • Gaslighting can actually be an invitation to explore what is true for you, if you're willing to choose to be that self-aware. Resources:  • More information about Gaslighting • Gaslight - The movie with Ingrid Bergman • Gaslighting & Addiction Telecall with Marilyn Bradford • Find more with Marilyn Bradford • Find more with...