Stephan Spencer
Get Yourself Optimized®
Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www. GetYourselfOptimized.com
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Autor
Stephan Spencer
Categoría
Web del podcast
Último episodio
15 de oct. de 2026
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Episodios
447. How to Not Lose All Your Money with David Leiter 15.02.2024 54:51
Both science and art inform successful investments. On this week's episode of Get Yourself Optimized, we're thrilled to be joined by financial and real estate expert David Leiter, who shares vital insights about how to avoid unwise investments. David's 25 years of experience in the financial and real estate sectors has allowed him to navigate through various market cycles and gain invaluable inves...
446. How to Bring About the Shift with Shara Ogin 08.02.2024 53:08
Spend less time trying to predict your future and more time trying to create it. We are excited to announce a new episode of Get Yourself Optimized featuring intuitive healer and reverend Shara Ogin! Shara is a clairvoyant, life coach, and reverend. She dedicates her passion to helping individuals break free from the invisible barriers that hinder their path to purpose and potential. Featured on N...
445. Biohacking Baldness with Dr. Alan Bauman 01.02.2024 56:53
Rewrite the story of your crowning glory as we unlock the secrets of biohacking baldness! We are excited to have premier hair restoration physician, Dr. Alan Bauman, on this episode of Get Yourself Optimized. Dr. Alan Bauman is a full-time, board-certified hair restoration physician with a stellar track record. Since 1997, he's transformed over 33,000 lives through 10,000+ hair transplant procedu...
444. Journey to Self-Healing with Cathleen King 25.01.2024 46:25
Discover how to tap into your body's innate capacity for self-healing. We're excited to share the newest Get Yourself Optimized episode with you. Our guest, Dr. Cathleen King joins us to explore the journey to self-healing. Dr. King is a physical therapist and neuroscience-based mind-body practitioner who specializes in chronic illness and trauma healing. She's the founder of the rapidly growing P...
443. Rein in Your To-Do List with Tiago Forte 18.01.2024 50:08
Productivity isn't just "doing more"; it's accomplishing what truly matters with mindful intention and strategic focus. Productivity guru Tiago Forte joins us in this episode of Get Yourself Optimized to share his PARA method for effortless organization. He shares his insights on how to use intuition in business, combat information overload, and the inherently creative process of knowledge work. T...
442. How to Unlock Miracles with Dr. Joe Vitale 11.01.2024 54:18
Expect miracles! On this week's Get Yourself Optimized episode, our guest is bestselling author and personal development legend, Dr. Joe Vitale. A globally famous author, marketing guru, and top 50 international inspirational speaker, Dr. Vitale has traveled on an extraordinary life journey. He plays a pivotal role in The Secret, and has written numerous bestsellers, including The Attractor Factor...
441. Gut Health Is Crucial to Longevity with Dr. Steven Gundry 04.01.2024 47:21
Our health depends on the microbiome. In this week's Get Yourself Optimized episode, we are featuring world-renowned cardiothoracic surgeon and nutrition expert, Dr. Steven Gundry. Dr. Gundry shares his insights on how diet impacts autoimmune disease, Parkinson's, Alzheimer's and overall longevity. He also discusses his newest book "Gut Check," and the crucial role a healthy microbiome plays in wh...
440. Singing Is a Biohack with Juliana Andreeva 28.12.2023 54:26
Your brain can contribute to your overall healing and growth. In the latest episode of Get Yourself Optimized, voice biohacker Juliana Andreeva shares how singing exercises can improve health — from reduction of thyroid tumors to overcoming stuttering! Listen to her incredible story about how she recovered her voice, and now teaches CEOs and celebrities her vocal methods. Juliana is not just a fa...
439. How Anyone Can Enhance Their Musicality with Neil Moore 21.12.2023 55:45
Prioritizing music in your life leads to numerous benefits. In this week's episode of Get Yourself Optimized with our guest Neil Moore, we dive deep into the world of musicality and self-expression and explore innovative ways to enhance your musical journey. Neil is the mastermind behind the revolutionary music education program, Simply Music. His unique approach transforms the conventional learn...
438: Miracles and Second Chances with Terrance McMahon 14.12.2023 51:59
Beauty can be found in our brokenness. We are thrilled to share the latest episode of Get Yourself Optimized with Terrance McMahon, a retired CEO, TEDx speaker, and 3 times bestselling author, who made a miraculous recovery from end-stage liver failure. Terrance shares his powerful story of reinvention after doctors told him he had only 90 days left to live. He tapped into faith, connection, self-...
437. Creating Magic in Business with Jennifer Lyall 07.12.2023 50:34
Harness synchronicity to create magic in your business. The latest episode of Get Yourself Optimized features Jennifer Lyall, founder of the Thrive Client Attraction System, and an intuitive business mentor extraordinaire. Jennifer Lyall, Founder of the Thrive Client Attraction System, is an intuitive business mentor. She helps conscious entrepreneurs gain clarity and focus, and trust their intui...
436. Deathly Ill to Vitally Alive with James Guldan 30.11.2023 51:40
In this Get Yourself Optimized episode, our guest is James Guldan, the owner of Magic Agency. James is an expert in scaling businesses and has generated over $1 billion for high-profile clients like the Dalai Lama, Peter Diamandis, and Frank Kern. His growth agency specializes in custom funnels and omnichannel traffic strategies to help clients rapidly scale into 8-figure enterprises. Beyond his b...
435. Know Thyself through Astrology and the Enneagram with Beth Kuper 23.11.2023 58:40
Astrology illuminates how you express your Enneagram type. In the latest episode of Get Yourself Optimized, we welcome back Enneagram teacher Beth Kuper as we explore the Enneagram and more. Beth holds over 50 years of expertise in astrology and 30 years in administering and analyzing the Enneagram. She shares profound insights on the unique, transformative integration of Enneagram and astrology....
434. Replenish Your Jing with Truth Calkins 16.11.2023 1:13:47
Jing is our primal essence. Embark on a journey into ancient wisdom and vitality with our latest Get Yourself Optimized episode. We explore the transformative health journey of Truth Calkins, aka the Jing Master, a seasoned health coach and Taoist tonic herbalist! 🎙️✨ Discover the profound impact of herbs like ginseng, reishi, and cordyceps to elevate your primal essence, Jing — the core of your...
433. Build a Powerful Network with Joe Polish 09.11.2023 55:53
True connection with others begins with connecting with yourself. Our latest Get Yourself Podcast episode features the amazing and captivating Joe Polish, the founder of Genius Network. Joe is an incredible and legendary visionary who capitalizes on the profound nature of inter and intra-personal connections. Let's dive into his remarkable journey and invaluable insights. Joe Polish is the masterm...
432. Decoding Your Body's Messages with Wendie Colter 02.11.2023 54:21
Our emotions can point to our physical and spiritual imbalances. We're excited to share this week's Get Yourself Optimized podcast, which features medical intuitive, Wendie Colter! We dive deep into energy healing, accessing inner guidance, finding the root causes of health issues, and expanding awareness. Wendie shares fascinating insights and case studies from her decades of experience as a medi...
431. Journey to Self-Healing with Dr. Nicole LePera 26.10.2023 54:42
Embrace your authentic self and live an aligned, conscious life. Join us in this week's Get Yourself Podcast episode featuring our remarkable guest, Dr. Nicole LePera. Dr. Nicole LePera is a renowned author whose book, How To Do The Work soared #1 on the New York Times Bestsellers list. Her recently released workbook, How to Meet Your Self is already making waves. She is the visionary behind the #...
430. An American Ninja Warrior on Peak Performance with Zack Arnold 19.10.2023 56:37
🎙 New Get Yourself Optimized Podcast Episode Alert! 🚀 Discover how to optimize the most important aspect of your journey — yourself! In this week's episode, we dive deep into personal development and self-optimization with our amazing guest, Zack Arnold! Zack Arnold is a powerhouse in Hollywood. He's a prominent and award-winning editor and producer with an impressive portfolio, including credits...
429. Navigating Life's Challenges with HeatherAsh Amara 12.10.2023 47:12
Learn how to find balance, resilience and deep connection by tuning into nature's wisdom. In this episode of the Get Yourself Optimized podcast, HeatherAsh shares ancient practices to cultivate inner freedom and tune into nature's rhythms. HeatherAsh is the author of the renowned Warrior Goddess Training series, The Warrior Heart Practice, A Little Book on Big Freedom, Awaken Your Inner Fire, and...
428. How to Heal Ambiguous Grief with Stephanie Sarazin 05.10.2023 49:35
When grief lacks closure, our paths forward can feel unclear. In this week's Get Yourself Optimized podcast episode with Stephanie Sarazin, we're diving deep into a topic that touches us all –- how to heal ambiguous grief. Join us for an eye-opening and healing discussion. Stephanie Sarazin is a remarkable writer, researcher, and experiential expert in the complex world of ambiguous grief. Her inc...
427. Finding Meaning in the Mundane with Kute Blackson 28.09.2023 44:42
Life is a constant prayer, and every moment is divine.🙏 Our latest episode of the Get Yourself Optimized podcast features the incredible Kute Blackson!✨ Kute Blackson offers a fresh, bold look at spiritual awareness for a new generation. Born in Ghana, West Africa, Kute's multicultural upbringing as the child of a Japanese mother and a Ghanaian father spanned four different continents. His uniqu...
426. Tapping into Your Body's Intelligence with Matt Gallant 21.09.2023 49:07
High-quality sleep helps you become the best version of yourself. We're thrilled to announce our latest episode of the Get Yourself Optimized podcast featuring a powerhouse in the world of health optimization, Matt Gallant! 💪 In this episode, we dive deep into the secrets of how to optimize your health and unlock your full potential. Matt Gallant, the CEO and Co-Founder of BIOptimizers, brings a...
425. Rising from the Ashes with Garrain Jones 14.09.2023 56:06
Change your mindset, change your life. This powerful mantra guides us in today's exciting episode of the Get Yourself Podcast, featuring the inspiring Garrain Jones! Garrain is a multifaceted author, speaker, and facilitator dedicated to help you awaken your inner artist and tap into the abundance frequency. His bestselling book, Change Your Mindset, Change Your Life, is a profound guide on how to...
424. Tapping into Higher States of Consciousness with Michael Roviello 07.09.2023 49:55
Master shifting your energy, guiding your brainwaves to a slower rhythm, and enhancing your sensitivity to the energies that surround you. In this week's episode of the Get Yourself Podcast, we tap into our higher states of consciousness with Michael Roviello. Michael Roviello spent years participating in helicopter search and rescue missions, deployed around the globe as a helicopter rescue swimm...
423. Secrets to a Soulful Relationship with Sheila and Marcus Gillette 31.08.2023 49:53
A soul blueprint guides our journey by weaving connections and relationships throughout. In this week's episode of the Get Yourself Optimized podcast with our guests, the remarkable Sheila and Marcus Gillette, we have the honor of unveiling the secrets to soulful relationships. Sheila and Marcus Gillette have spent the last 25 years enlightening and empowering people worldwide through profound con...
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