Gen-Xpertise

Everybody's got questions, and we've heard them all! In this episode of Gen-Xpertise podcast, Rance, a physical trainer, and Maine, an IT professional, tackle some of the most common questions people ask them about fitness and technology. From workout myths to tech troubleshooting, we're sharing laughs, dropping knowledge, and proving that sometimes there's no such thing as a d...

This week on the Gen-Xpertise Podcast, we sit down with author and attorney Tahir Amin, co-author of Pharma Monopoly , to explore why the medicines we need can cost so much. Tahir shares his work through the nonprofit I-MAK (Initiative for Medicines, Access & Knowledge), advocating for affordable medicine and educating the public about patent law’s role in the pharmaceutical industry. Join us...

We all have those little things that get under our skin! In this episode, we're talking about our biggest pet peeves; from annoying everyday habits to those little things people do that drive us absolutely crazy. Some are understandable, some are downright ridiculous, and others might just have you nodding in agreement. Join us for some laughs, relatable frustrations, and a few hilarious rant...

Why wait until January 1st to become a better version of yourself? In this episode, we explore the “Winter Arc” mindset; a commitment to personal growth, discipline, and self-improvement during the final months of the year. From improving our health and fitness to building better habits, strengthening relationships, and focusing on personal goals, we share the steps we plan to take to finish the y...

New to Gen-Xpertise? Let’s take it back! We’re bringing episode 9 "Kiss Your Past Goodbye” back into the spotlight to give newer listeners a chance to catch an earlier episode they may have missed. As our audience grows, we want to make room to revisit the conversations that have been part of our journey. For our longtime listeners, this throwback is an invitation to listen again. You might h...

We’re taking it back to Episode 6! With new listeners joining the Gen-Xpertise family, we wanted to revisit an early conversation some of you may have missed. This remastered throwback gives newcomers a chance to catch up and longtime listeners a reason to listen again: This time it's personal!  On this episode Maine and Rance each share real life experiences that shaped us into the people we...

In this episode, we take a look at the growing teacher shortage in the United States and the challenges pushing educators out of the classroom. We discuss issues such as teacher pay, burnout, increasing workloads, certification costs, declining enrollment in teacher preparation programs, and the changing expectations placed on educators. We also explore what the shortage means for students, school...

In this episode, we take a look at the life, music, and lasting impact of Marvin Gaye. From the smooth Motown classics that helped define an era to the deeply personal and socially conscious music of What’s Going On , Marvin Gaye continually pushed the boundaries of soul and R&B. We explore his evolution as an artist, his influence on generations of musicians, and the way he used his music to...

 In this episode, we take a closer look at influencer culture; the good, the bad, and the sometimes questionable. Social media has made it easier than ever to learn, connect, and discover new ideas, but it has also created a world where popularity can be mistaken for expertise. We discuss the importance of reading books, seeking out deeper knowledge, questioning what you hear, and developing the a...

This episode takes a funny and reflective look at how dating has changed across generations; from having to face rejection in person to navigating ghosting, catfishing, dating apps, and everything in between. We share some of the awkward moments, missed connections, and lessons learned along the way, and talk about how those experiences can shape you, mature you, and ultimately prepare you for the...

Fire up the grill and turn up the music! In this episode of Gen-Xpertise Podcast , we’re sharing our top songs to play at a backyard BBQ; the tracks that instantly bring good vibes, great memories, and maybe even a little dancing. From classic R&B and funk to old-school favorites that everyone seems to know, we debate which songs absolutely belong on the ultimate cookout playlist. Summer'...

 In this second episode exploring books that have influenced us, we dive into another small sample of memorable reads. Among others, we cover the timeless lessons of Ernest Hemingway’s " The Old Man and the Sea" to the powerful real-world revelations of Siddharth Kara’s " Cobalt Red" , we discuss both classic fiction and thought-provoking nonfiction and how these books have sha...

Can you believe it ?? It's been 1 full year, since Maine and Rance embarked on their journey to become "C List" Podcasters.  From what started as a simple conversation on the treadmills. To a full fledged 50 episode season of the Gen-Xpertise Show. The guys reminisce about the Past, talk about the present ,and envision what comes next !!  Listen in as they give some of their favorit...

In this first episode of season 2, we imagine the ultimate dinner conversation by choosing people(living or dead) we would most like to share a meal with. From historical figures and celebrities to mentors and beloved family members, we discuss who we would invite, what we would ask, and why that conversation would be meaningful.  Intro and Outro music by Erin Garris and Khari Garris  Support the...

To celebrate our 50th episode, we're throwing out the script and serving up a buffet of random facts, surprising trivia, and those strange little tidbits that make you stop and say, "I never knew that!" From history and science to pop culture and everyday oddities, we're diving into a fun mix of conversations with no agenda other than to entertain, spark curiosity, and maybe te...

In this episode, we explore the common perceptions surrounding introverts and extroverts and why many of those assumptions miss the mark. From quiet confidence and thoughtful listening to outgoing energy and social adaptability, the conversation examines the strengths, challenges, and misunderstood qualities associated with both personality types. We also discuss why most people fall somewhere in...

Step back into the New York City that shaped a generation as we share some unforgettable memories and experiences from the streets of the Big Apple. From the challenge of finding parking and the excitement of catching a Yankees game to watching basketball legends emerge at Rucker Park. We also compare the gritty, neon-filled Times Square of the 1970s and '80s with the family-friendly destinat...

Power isn't just about titles or money! It's about understanding people, relationships, and influence. In this episode, we explore several of author Robert Greene's most thought-provoking laws from his book "T he 48 Laws of Power".  Whether you see these laws as practical strategies or cautionary tales, we discuss how they can apply to careers, leadership, friendships, and...

What starts on the fringes often shapes the future. In this episode, we explore how subcultures from hip-hop and punk to skateboarding, gaming, streetwear, and internet communities have transformed into mainstream influences that shape today's music, fashion, art, entertainment, and even the way we think. Join us as we discuss why yesterday's "outsiders" often become tomorrow&a...

 In this episode, we share the advice, wisdom, and life lessons we'd pass on to our son; from building character and resilience to navigating relationships, purpose, and the mistakes that taught us the most.  Intro and Outro music by Erin Garris and Khari Garris  Support the show Instagram: @gen_xpertise ;  youtube:  https://youtube.com/@gen_xpertise_podcast?si=URb-am50BnOzBYEb tiktok: @the_g...

 It's Men's Health Month, and on this episode of the Gen-Xpertise Podcast, we discuss why cardiovascular health matters for Gen-X men. From the benefits of regular exercise to simple ways to strengthen your heart and improve longevity, we're exploring practical steps to help men stay active, healthy, and thriving for years to come.  Intro and Outro music by Erin Garris and Khari Gar...

In this episode, we continue the theme for Men's Health Awareness Month which we're calling "Month of the Man. We tackle the important topic of men’s mental health. From the pressures of providing for a family to the challenges of aging, relationships, and career changes, many men struggle in silence. Join us as we discuss why mental health matters, the barriers that keep men from s...

In this episode we explore the vital role fathers play in shaping strong families and healthy communities. From providing guidance, support, and stability to serving as role models for future generations, we discuss the lasting impact engaged fathers have on the emotional, educational, and social development of their children. Join us as we examine the challenges, rewards, and importance of father...

 On this episode, we explore the idea of “finding your tribe”.  These are the people who truly get you. We break down the benefits of building your circle, from connection and support to shared growth, while also examining the potential downsides of groupthink, exclusion, and losing your individuality. Join us as we discuss how Gen-Xers can balance belonging with staying true to themselves.  Intro...

On this episode, we take a deep dive into the life and legacy of Curtis Mayfield. Curtis Mayfield is the soulful voice behind timeless classics like " People Get Ready" , " Move On Up" , and the iconic " Super Fly" soundtrack. This episode explores Mayfield’s early days with The Impressions, his powerful role in the Civil Rights Movement, and how his socially consciou...