Gen-Xpertise

Power isn't just about titles or money! It's about understanding people, relationships, and influence. In this episode, we explore several of author Robert Greene's most thought-provoking laws from his book "T he 48 Laws of Power".  Whether you see these laws as practical strategies or cautionary tales, we discuss how they can apply to careers, leadership, friendships, and...

What starts on the fringes often shapes the future. In this episode, we explore how subcultures from hip-hop and punk to skateboarding, gaming, streetwear, and internet communities have transformed into mainstream influences that shape today's music, fashion, art, entertainment, and even the way we think. Join us as we discuss why yesterday's "outsiders" often become tomorrow&a...

 In this episode, we share the advice, wisdom, and life lessons we'd pass on to our son; from building character and resilience to navigating relationships, purpose, and the mistakes that taught us the most.  Intro and Outro music by Erin Garris and Khari Garris  Support the show Instagram: @gen_xpertise ;  youtube:  https://youtube.com/@gen_xpertise_podcast?si=URb-am50BnOzBYEb tiktok: @the_g...

 It's Men's Health Month, and on this episode of the Gen-Xpertise Podcast, we discuss why cardiovascular health matters for Gen-X men. From the benefits of regular exercise to simple ways to strengthen your heart and improve longevity, we're exploring practical steps to help men stay active, healthy, and thriving for years to come.  Intro and Outro music by Erin Garris and Khari Gar...

In this episode, we continue the theme for Men's Health Awareness Month which we're calling "Month of the Man. We tackle the important topic of men’s mental health. From the pressures of providing for a family to the challenges of aging, relationships, and career changes, many men struggle in silence. Join us as we discuss why mental health matters, the barriers that keep men from s...

In this episode we explore the vital role fathers play in shaping strong families and healthy communities. From providing guidance, support, and stability to serving as role models for future generations, we discuss the lasting impact engaged fathers have on the emotional, educational, and social development of their children. Join us as we examine the challenges, rewards, and importance of father...

 On this episode, we explore the idea of “finding your tribe”.  These are the people who truly get you. We break down the benefits of building your circle, from connection and support to shared growth, while also examining the potential downsides of groupthink, exclusion, and losing your individuality. Join us as we discuss how Gen-Xers can balance belonging with staying true to themselves.  Intro...

On this episode, we take a deep dive into the life and legacy of Curtis Mayfield. Curtis Mayfield is the soulful voice behind timeless classics like " People Get Ready" , " Move On Up" , and the iconic " Super Fly" soundtrack. This episode explores Mayfield’s early days with The Impressions, his powerful role in the Civil Rights Movement, and how his socially consciou...

 In this episode, we take a look at the evolving state of women in America through the lens of health, education, careers, and relationships. From life expectancy and college graduation rates to workforce participation, income trends, and marriage statistics, we break down some of the numbers shaping the experiences of women today and what those trends may mean for families, communities, and the f...

In this episode, we explore a haunting question: what happens to Earth when humans are no longer part of the equation? Drawing inspiration from "The World Without Us" and stories like "There Will Come Soft Rains", we discuss a world where cities crumble, nature reclaims its space, and the systems we built keep running (at least for a while) without us. From overgrown highways t...

 In this episode, we take another quick trip down memory lane, reflecting on the toys, music, and everyday moments that defined growing up Gen X. From classic favorites like G.I. Joe and Nintendo games to the sounds of 80s pop music, it’s a light, nostalgic look at the experiences that still connect the generation today.  Intro and Outro music by Erin Garris and Khari Garris Support the show Insta...

In this episode we examine how excess and consumerism have fueled a culture of waste. We break down the environmental toll of convenience, fast consumption, and throwaway habits, and challenging listeners to rethink what we truly need before it costs us everything. Have you ever found yourself making an impulsive purchase that you later regretted? Have you ever discussed making a purchase and then...

 In this episode, we discuss the work and life of Gil Scott-Heron aka "The Godfather of Hip Hop". This conversation dives deep into how he became a foundational voice for spoken word, blending jazz, soul, and sharp political insight. The episode breaks down iconic pieces like “The Revolution Will Not Be Televised,” exploring his critiques of media, consumerism, and systemic inequality, w...

In this episode, we dive into a subtle but important shift happening in American family life, the slight rise of dual-parent households after decades of decline. Recent data shows that about 70–71% of children now live in two-parent homes. This signals a stabilization and even a modest rebound in family structure trends. We explore what’s driving this change, from people waiting longer to have kid...

In this episode, we break down the concept of a personal ecosystem which consists of the habits, relationships, tools, and environments that shape your daily life. From your career and finances to your health, technology, and social circles, we explore how each component works together (or against each other) to influence your outcomes. Through a Gen-X lens, we reflect on how our ecosystems have e...

 In this episode, we dig into the hidden science behind the food industry and how some of our favorite comfort foods are engineered to keep us coming back for more. From the creamy perfection of ice cream to the unmistakable taste of McDonald’s French fries, we explore how food scientists carefully design flavors, textures, and even aromas to trigger cravings. We break down how ultra-processed foo...

In this follow up to our "Survival of the Fittest" episode, we shift the focus to being better prepared for whatever comes next. From short-term disruptions like power outages and winter storms to large-scale emergencies, we break down the essentials. We're discussing food, water, lighting, backup power and heat just to name a few. We share practical tips for beginners like us. We a...

In this episode, we reflect on the strange and unforgettable days of the COVID-19 pandemic.  We talk about how many of us kept ourselves busy during lockdown by picking up new hobbies, binge-watching classic shows, learning new skills, reconnecting with family, and figuring out how to work from home. We also discuss the lasting impact the pandemic had on our lives. These include the challenges of...

In this episode we explore John Calhoun's "Universe 25" experiment, where a mouse population living in perfect conditions eventually collapsed due to over-crowding and social breakdown. We discuss what the experiment might reveal about modern society. We also discuss Gen-Z, including the navigation of digital life, social pressure and shifting cultural norms. We touch on community,...

In this second installment of our Black History Month series, we shine a spotlight on bold pioneers who reshaped aviation, technology, and emergency medicine. We celebrate Bessie Coleman, the fearless pilot who defied racism and sexism to become the first Black woman to earn a pilot's license. We explore the groundbreaking work of Mark Dean, the computer scientist who helped develop the IBM P...

In this nostalgic and thought-provoking episode, we take a deep dive into the TV shows that helped shape the mindset of 80s and 90s kids. From the college pride and cultural consciousness of "A Different World" to the class contrast and life lessons in "The Fresh Prince of Bel Air", we explore how these series reflected excellence, ambition and identity. Was this just entertain...

In this episode we sit with our first guest Marc Etienne, a veteran educator with over 20 years of experience spanning the classroom, the principal's office and the deputy super-intendent's seat. Marc shares how his roots, values, and lived experiences informed his leadership style and commitment to students.  The conversation unpacks real talk on equity, leadership, and navigating the p...

To kick off Black History Month, this episode shines a spotlight on some game-changing innovators whose impact still shapes our world today. We discuss the brilliance of Katherine Johnson, whose mathematical genius helped put astronauts into orbit. We talk about Jerry Lawson, the visionary engineer who revolutionized home gaming with the first cartridge-based console. Expect real history, cultural...

In this episode, we break down Kobe Bryant's Mamba Mentality.  We discuss what it really means and why it resonates far beyond basketball. We explore Kobe's work ethic, obsession with continuous improvement, and mental toughness, and connect those principles to Gen-X life lessons around career growth, discipline, failure, and legacy. Whether you're chasing excellence in sports, busi...

In this episode of the Gen-Xperrtise podcast, we crack open a few of our all-time favorite music albums and explore why they still hit. From the cultural moment they dropped to the production choices.  We discuss the stages of life we were in and how music becomes the soundtrack for those stages. We break down what made these albums timeless and how they shaped the Gen-X experience.  Expect a few...