FUZZEE'ish - The Kinda Sober Show

Highlights from this week’s conversation include: Season one wrap-up (2:17) Personal updates (3:33) Family gatherings (7:07) Business ventures (8:45) Long-time connections (12:51) Refining the message (14:08) Enthusiasm for MeTotal (17:40)\ Seeking Audience Input (19:47) Impact of Personal Journey (21:56) Reflection on Past Episodes (22:26) Supporting Diverse Journeys (28:04) Gratitude and Farewel...

Highlights from this week’s conversation include: Hank’s background and experience (0:28) The journey from music to advertising (3:54) The Transition to advertising and the startup world (9:56) The birth of Vitamin Vii (19:01) Challenges and evolution of the growth marketing agency (00:21:43) From Airbnb for film shoots to League of Play (24:45) The rise of creator industry (27:27) The upcoming Mi...

Highlights from this week’s conversation include: Jack's journey to sobriety (1:10) Getting to know Jack (2:43) Struggles in the fitness industry (4:29) Finding Career satisfaction and priorities (9:37) Transition to a new lifestyle (16:15) Jack Meeting His Wife Amanda (17:18) Loss and Support (20:56) Navigating Parenthood (21:54) Understanding Autism (25:00) Jack’s Decision to Quit Drinking (28:0...

Highlights from this week’s conversation include: Willie’s journey of recovery (0:53) Weight transformation and family motivation (2:16) Transition to the cannabis industry (3:45) The struggle with addiction and rehab (5:11) The therapeutic community rehab experience (9:44) Life within the therapeutic community (12:32) Aftercare and staying connected (14:30) The therapeutic community's approach (1...

Highlights from this week’s conversation include: Broadening the Scope of MeTotal (1:12) Challenges of MeTotal Lifestyle (2:58) Defining the MeTotal Concept (00:05:34) The Origins of the FUZZEE’-ish Podcast (11:09) Challenges and Opportunities in the Cannabis Industry (13:16) Joe’s Personal Background and Involvement in the Podcast (15:29) Learning about Cannabis Legalization (17:58) Changing Pers...

Highlights from this week’s conversation include: Personal Updates and Challenges from the Guys (0:28) Resilience and Self-Reflection (4:06) Perseverance and Long-Term Goals (7:10) Impact of Fentanyl Overdose (9:05) Creating Habits and Long-Term Progress (15:09) Taking Inventory and Prioritization (16:35) Reflecting on Personal Growth (17:33) Building Strong Relationships (19:10) Impact of Lifesty...

Highlights from this week’s conversation include: Ashley’s background and journey from addiction to sobriety (2:34) The impact of early medication (12:14) Isolation and substance use (15:02) Overcoming addiction in isolation (18:24) Releasing Expectations (20:19) Yoga Retreat in Bali (22:37) Building a New Foundation (24:29) Living Authentically (25:29) Attracting Positive Relationships (27:35) He...

Highlights from this week’s conversation include: Sarah's diverse background and career journey (0:28) Imposter syndrome and self-confidence (1:13) Challenges and misconceptions of hypnotherapy (2:52) Ayahuasca experience and personal growth (6:40) Exploring alternative medicines (10:50) Misconceptions about hypnotherapy (12:37) Balancing hustle culture and personal alignment (15:59) Hustle Cultur...

Highlights from this week’s conversation include: Dr. O'Connor's perspective on peak performance (0:33) Applying sports psychology to everyday life (1:31) Dr. O'Connor's professional journey (4:43) Discussion on performance anxiety and sports teams (8:38) Dr. O'Connor's perspective on positive thinking (12:05) Negative Emotions and Positive Thinking (15:13) Gratitude and Paradigm Shift (17:03) Set...

Highlights from this week’s conversation include: Michael’s rock bottom experience (1:50) Empowering others on their self-discovery journey (3:04) Michael’s background and journey (4:25) The MeTotal Journey (5:16) Michael’s turning point towards sobriety (10:53) Impact of Childhood Trauma (15:07) Finding healing and self-love (22:52) The path to healing and growth (24:56) Embracing failures as lea...

Highlights from this week’s conversation include: Mike’s approach to habit change (0:28) The transformative journey (2:43) Mike’s nomad lifestyle (4:09) The journey of self-discovery journey (7:35) Psychedelics as a tool for introspection and habit change (12:04) Psychedelic Experiences (18:25) Finding the Right Prescription (19:50) Controlled Environment for Medicine (23:29) Outcome Perspective (...

Highlights from this week’s conversation include: Tracy's simple framework (1:06) Identifying sabotaging thoughts (1:52) Tracy's background in advertising (6:41) Reflection on the advertising industry (13:53) Moment of realization (16:34) The value of experience (19:35) Modern advertising strategies (20:36) Understanding oneself (24:45) The concept of being self-made (29:48) Tools for personal gro...

Highlights from this week’s conversation include: Sherman Perryman and Militant Grind (1:10) Sherman’s Approach and Impact (3:02) The MeTotal Mantra (9:29) Confronting Your Drinking Problem (12:07) Embarrassing Moments and Peer Intervention (16:32) The transition to a sober lifestyle (19:07) Different cultural norms around drinking (20:13) Discovering Militant Grind and Personal Authenticity (26:1...

Highlights from this week’s conversation include: The Origins of MeTotal (1:11) Reflecting on the first year of the show (2:01) Transitioning to a Community-Focused Foundation (8:07) The impact of the podcast (9:09) Expanding the scope and aligning with organizations (10:06) The need for support for functional alcoholics (11:47) Alcohol and its impact (17:25) Reflecting on personal progress (19:08...

Highlights from this week’s conversation include: The mental health crisis in schools (1:56) Destiny's journey as a singer and mental health advocate (4:01) Alcohol use and perception on college campuses (7:56) The importance of community support in sobriety (9:11) The role of AA in overcoming alcohol addiction (10:05) The power of vulnerability and positive mindset in mental health (14:41) Destig...

Highlights from this week’s conversation include: The importance of fellowship and standing up for others (1:18) Why teamwork is needed in society (3:03) Nico’s story of alcohol and an unexpected call that changed his life (8:46) Inspired by absence: Helping young men (12:17) The five virtues of a good man (15:37) The bridge between vulnerability and masculinity (19:35) Mistakes of multitasking ma...

Highlights from this week’s conversation include: The role of love and anger (1:40) Letting go of blame and taking responsibility (4:02) The impact of alcohol on family dynamics (7:11) The transition from negativity to love (9:10) Media’s impact on people's moods (12:03) The practice of love languages (15:07) The test and directional of love languages (18:32) Service as a love language (19:36) Evo...

Highlights from this week’s conversation include: Different Relationships with Alcohol and Cannabis (1:12) David's Personal Journey with Alcohol and Anxiety (6:01) The use of cannabis for running and anxiety reduction (9:08) Different strains of cannabis and their effects (11:04) Using cannabis for muscle recovery and overall wellness (15:17) The effects of alcohol (17:56) Benefits of sativa strai...

Highlights from this week’s conversation include: Dai's Childhood and Self-Medicating (4:19) Transformation and a Career in Fitness (6:04) The struggle of maintaining a healthy lifestyle (8:35) The impact of alcohol on social life (11:20) Making a change (16:44) The importance of feeling good in the body (20:57) Alcohol Abstinence and Excuses (24:44) Seeking Support and Understanding Values (26:02...

Highlights from this week’s conversation include: Dave’s background and journey to sobriety (2:55) The importance of medical marijuana for veterans (4:30) Dave passion and work with veterans (7:05) The fire walk and its impact on veterans (8:55) Alcohol’s harmful effects (11:17) Dave's turning point and decision to change (15:26) Attending AA meetings and getting support (17:05) Fire Walking: A Hi...

Highlights from this week’s conversation include: The Neuroscience Approach to Changing Alcohol Habits (2:26) Mike’s background and journey with alcohol (4:37) Drinking habits and emotional impact (9:36) Building a successful business and lifestyle (11:50) The journey of changing alcohol habits (18:12) Addressing the spectrum of drinkers (21:25) The gray area of alcohol problems (28:17) The import...

Highlights from this week’s conversation include: Laura’s background and journey in starting notes to self (6:01) The inspiration behind notes to self socks (7:29) The impact of positive thinking and training the mind (8:10) The importance of confidence and the impact of affirmations (10:09) How pickleball and staying active can replace alcohol  (13:28) JM’s personal connection with Women's Christ...

Highlights from this week’s conversation include: Joe’s background and early introduction to alcohol (3:23) Depression and weight gain (4:30) The need for accountability (7:14) Setting and achieving goals (8:04) Overcoming insecurities (10:23) Tough feedback and self-honesty (15:04) The journey towards self-discipline and overcoming addiction (17:10) Finding comfort and love for yourself (19:11) M...

Highlights from this week’s conversation include: Amina’s personal journey (0:48) Importance of Self in the MeTotal Lifestyle (1:09) Amina’s unique as someone who still consumes alcohol (2:11) The challenges of maintaining a healthy relationship with alcohol (9:31) Finding balance and control(10:17) Choosing to set limits and maintain control (11:20) The vulnerability of leadership (19:07) Choosin...

Highlights from this week’s conversation include: Rich’s journey in founding a media company (1:38) The journey to sobriety (3:47) The struggle of confronting anxiety and facing past mistakes (7:44) The impact of drinking on parenting and the clarity of being alcohol-free (10:25) Dealing with societal pressure and kids' perceptions of drinking (13:51) The decision to quit drinking (15:37) Being ar...