Founded with Soul

From Corporate PR to Healing Through Hair What happens when you wake up at 29 and realize you don’t know who you are? In this episode of Founded with Soul , Alana sits down with Kimberly Adams, owner of Kimberly Rebekah Hair in Columbus, Ohio, to talk about walking away from corporate PR and rebuilding her life around a childhood love of hair. After years of climbing the corporate ladder, Kimberly...

What happens when you build the “successful” business… and still feel exhausted, disconnected, and unfulfilled? In this episode of Founded with Soul , Alana sits down with Stephanie Riel — former marketing agency owner turned intuitive mentor, somatic guide, and wellness practitioner — to talk about burnout, identity, and the courage it takes to walk away from a life that looks good on paper but d...

In this episode of Founded with Soul , Alana sits down with Kelly Morgan , a former nurse turned gym owner, to talk about reinvention, resilience, and what it really takes to change your life — at any stage. Kelly shares her journey from a stable career in nursing to entrepreneurship, offering an honest look at the mindset shifts, discipline, and self-trust required to step outside of comfort and...

In this powerful episode of Founded with Soul , Alana sits down with Amanda Zeglinski , a former Emirates Flight Attendant and Luxury Jewelry Consultant turned soul-led entrepreneur who completely redefined success for herself and her family of 5. After years of working in high-end service jobs, navigating burnout, anxiety, and deep emotional exhaustion — all intensified during the pandemic — Aman...

In this episode of Founded with Soul , host Alana Kane sits down with Kirstyn Rawlings , founder of Move Your Wellness , to explore her journey from high-level corporate roles to building a soul-aligned wellness business. After nearly 20 years climbing the corporate ladder, Kirstyn found herself burned out, disconnected, and repeatedly redirected by the universe through layoffs, relocations, and l...

Welcome to Episode 1 of Founded with Soul — a solo episode with host Alana Kane, sharing her origin story and the "why" behind this podcast. In this deeply personal conversation, Alana opens up about her journey from corporate burnout, crippling anxiety, and getting fired at 25 — to discovering yoga, solo travel, and ultimately building a soul-led business in the health and wellness space. From gr...