Food Vibrations

Marc David, author and the founder of the Institute for the Psychology of Eating, joins me and we dive into food's impact on life. Learn more about Marc at https://psychologyofeating.com/   Check out Marc's books The Slow Down Diet and Nourishing Wisdom Want to learn more about The Power of Slowing Down ? Check out my 8-week course that dives deep into uncovering our natural appetite, an...

Tiffany Ima has learned firsthand how to make the journey from body shame to body positivity. Listen in as she talks about the path back from exercise bulimia, bulimia, and more. Also, get her Body Confidence Bucket List here https://tiffany-ima.ck.page/bodyconfidencebucketlist And get $10 off her workshop Banish Body Confidence happening on 10/7/23 https://tiffany-ima.ck.page/products/banish-body...

Ashley Soro is an online fitness and nutrition coach who is helping women transform their relationship to food and body on a daily basis.  A professional soccer player, and a former competitor in WBFF, she opens up about cultural impact, binge eating, and how it all led her to where she is now . . . transforming lives and empowering women.       IG: @ashleysorolifestyleandfitness

Norman Coulter Jr., self-published author, athlete, public speaker, and educator joins me as we dig a little deeper into culture, how your environment impacts your relationship with food, and how ultimately each one of us can take ownership of where our life takes us.  View his website  http://www.6thmanleadership.com/ Take a look at his book https://a.co/d/5MAOjAZ

In this episode I talk with new doctor, Brooklynne Palmer @beetsbybrooke. Listen along as we discuss disillusionment with the medical industry, the importance of our food choices, and more.  

In this episode, Roshni Shah delves into what is "normal" when it comes to our health and how we can shift "normal" to thriving. From acne to bowel movements, we touch on all things health.  Follow Roshni on IG @wellnesswithroshni

This episode features nutritarian cook and health coach Javant. Find him on Instagram, YouTube, and TikTok all under @healthyveganeating.  Amazingly delicious, his vegan recipes do not include wheat, oil, refined sugar, or rice! Never lacking in flavor, always packed with nutritional goodness—you will not be disappointed when you "Make Your Own" Join us as Javant shares his journey and w...

Join me and Faith Ralphs as we talk about helping kids build healthy habits and the approaches that work for her. Faith Ralphs, blogger at FaithfulPlateful.com , loves creating recipes that are as nutritious and delicious as possible. She is an Arizona native but currently lives in Idaho with her husband and three young children. She has a degree in Public Health, and five years of experience empl...

Jamie Riahi, a dancer from a young age shares her food struggles, the body image pressure she faced as a dancer, and how she shed diet culture and embraced a thriving healthy life.   

Doctor Teju Williams and I discuss the healing power of food and why she has decided to build her practice around it. 

In this episode I talk with Health Coaches Tammy Hauck and Joey Kim about our 12-week reset coaching program. 

Health Coaches Winona Isreal-Roberts, Tammy Hauck, and I chat about food being everything off the plate. Join us and nourish your life with this information.

My friend Marci and I have done it all—when it comes to diets that is. We had given up . . . but that wasn't satisfying either. Listen to this episode to see what changed our perspective and our lives. 

Glyphosate! It is everywhere. But what is it, why is it in our food, and what can we do about it? This episode goes into the the subject and our panel discusses how glyphosate has played a part in their lives . . . and your's too.

Food. A commonality that touches each and every one of our lives. Food vibrates throughout cultures, it vibrates within us—it has the power to draw us together and even the power to heal. And yet, for something so simple, for something that is such an intrinsic part of our lives, it is still so shrouded in mystery, shame, and confusion.  We are here to talk about it all. In this episode I am joine...