FMRGZ

Listen.

In this episode I share one major reflection that I had concerning my freelancing journey. After that, I detailed my athletic plan for today and tomorrow (24 & 25 dec). Take care of yourself, beautiful motherfucker ❤️

I created a Notion database to host all my observations and analysis concerning Fitness Content Creators. You can see the result of it on my blog (similar title). Now, it’s time to work and analyse 100. Take care, beautiful motherfucker 🌹

Same vision. Same energy. Just a different perspective with new decisions to elevate myself and the people around me. Take care of yourself beautiful motherfucker ❤️

Listen.

Last night, I went to sleep with a nasty feeling in my throat and a noise obstruction. Maybe my body telling me to take a moment and rest. Even though I felt nice, I decided to listen and take the recommandation seriously. Today was a nice day though! Nothing to complain about and I’m adding up. Hopefully, tomorrow, I will feel better and being able to workout a little bit after another good night...

I’m not in the mood to write a description right now. Maybe I will come back and do it later or leave it as it is. The most important thing is the content inside the podcast. Take care of yourself beautiful motherfucker ❤️

I didn’t post yesterday. I fucked up. New approach. Also, I’m starting to understand the “segments” feature here in Spotify Podcasters! So I take the opportunity to change the format too: each segment will be recorded during a specific moment of my day and I will post all segments together into one episode. I think that would be easier to follow and I’m already thinking about the people who will l...

What not follow the advices that I used to give to my clients two years ago? Why not follow the footsteps of all these successful motherfuckers that I have been listening since I was a kiddo? That’s right! I’m going to do that. My freelancer goal: becoming a Webflow designer & developer → design and engineer Webflow websites for people wanting Webflow websites. Simple 👨🏿‍🎨

Working and living with my lover has not been easy. Nevertheless, I still believe that this is the best situation I could have hoped for. Our challenges push us closer to each other everyday even though, sometimes, it feels like a prison I can’t/won’t escape from. Today, the mindset is clear: what I couldn’t give before, I can now so I will give more.

I never wanted to be famous. I wanted my companies to be rich. Today, I accept that the last cannot happen without influence. I’m an influencer. I have been that IRL and now I want to expend that online. Not only in Forums but especially, on social media. I want to share my philosophy but, mostly, bring value to people. That’s why I created a fitness account called “Do It For Your Fucking Self”. O...

🤯 I never thought I would feel the stress and fear of publishing my blog again. Ahah! It’s really like I never did it before 😂. Seriously, I’m afraid to fuck this up, again. In order to fight that, I’m implementing new habit systems that I explore in the episode. 30 days challenge of writing and posting. I will make it! The major difference from my previous attempt is that I make the work easy f...

I’m experimenting with a new training approach based on “The Triathlete’s Training Bible” by Joe Friel. When I used to think that going only “hard” was the way to go, I learned, painfully, that it doesn’t have to be like that. Of course, stress is necessary for the body to adapt and “grow” BUT re-reading this book (like I never did it before, lol) helps me get a new perspective on my training phil...

Thank you for your presence. My name is Fidele Murengezi (FMRGZ for short) and I’m going to be your host on this podcast. This is my third attempt in podcasting. I created this one with one idea in mind: share my daily reflections on my journey as a lover, hybrid athlete, freelancer & content creator. In the past, I did a shitty job at documenting my accomplishments and failures. I’m taking this o...

My life is not bad but I feel the need for more. After taking the time to reflect on myself, change my nutrition, reconnect with my body, and understand myself, I start this beautiful journey with a new look. Doing it like I never did it before. Butterflies are flying in my stomach. A good sign right? I believe so. Ahah. I will share my reflections and document my journey to greatness and abundanc...