A Sensory Sound Space for Neurodivergent Minds
Flooba
🎧 Welcome to Flooba, a sensory sound space for neurodivergent minds. We provide immersive audio for ADHD, ADD, ASD and AuDHD-ers to help with rest, sleep, anxiety, emotional regulation, productivity, focus and much more. We're not going to tell you what sounds are best for you, because, as we ALL know, sounds are subjective! So, we hope you enjoy exploring ALL types of Flooba sounds, to find the perfect ones just for YOU! Our sounds will help with: • Focus + productivity • Anxiety + stress relief • Emotional regulation + Vagus nerve calming • Meltdown recovery + overwhelm • Burnout + mas...
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Autor
A Sensory Sound Space for Neurodivergent Minds
Categoría
Web del podcast
Último episodio
12 de oct. de 2026
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Episodios
COCONUT ICE NOISE to LIGHT RAIN: Sound-Drift No.4 - Sensory Safe Audio For ADHD + ASD 12.10.2026 2:00:50
🎧 Inside this Flooba episode... Flooba's soft Coconut Ice Noise, a blend of pink + white noise, begins the soundscape before gradually and seamlessly drifting into gentle light rain. Soft textures and predictable layers change slowly over time, with no sudden jump from one sound to the other. 🧠 This might suit your brain if... ...you like your sound to change, but very slowly and without to...
THUNDERSTORM Heavy Rain + Thunder For ADHD - NOT FOR EVERYONE! Whistling and Gusting Wind, Rain, Thunder 08.10.2026 1:30:08
🎧 Inside this Flooba episode... Heavy rain, whistling and gusting wind, shifting storm textures and sudden rumbles of thunder create a wild, immersive and deliberately unpredictable soundscape. This isn't gentle, consistent rain. The intensity changes, the wind moves around and the thunder arrives when it feels like it. 🧠 This might suit your brain if... ...predictable sound isn't alwa...
RAIN SOUNDS - Medium Light - Steady + Refreshing Rain Sounds 04.10.2026 1:20:05
🎧 Inside this Flooba episode... A continuous layer of medium-light rainfall, with a soft, natural texture and gentle variations as the rain falls. No music or added distractions, just rain doing what rain does. 🧠 This might suit your brain if... ...you enjoy natural sound with a little variation, but nothing too demanding. You might reach for it when silence feels too silent, when unpredictable...
PINK NOISE drifts into BROWN NOISE Sound-Drift No.2 - A Gradual Fizz to a Rumble Sound 01.10.2026 2:00:52
🎧 Inside this Flooba episode... Sound-Drift No.2 begins with the bright texture of pink noise, gradually and seamlessly drifting into the deeper, warmer rumble of brown noise as the hours pass. 🧠 This might suit your brain if... ...you like your sound to change, but very slowly and predictably. The gradual drift may give a busy brain less to notice as you settle, while maintaining a consistent s...
Carrot Grating - A Strangely Satisfying Repetitive Sound 28.09.2026 1:00:43
🎧 Inside this Flooba episode... The steady, repetitive sound of carrots being grated , creating a consistent scratchy, crunchy texture that repeats again and again. Simple, semi-rhythmic and wonderfully ordinary, with very little for your brain to keep track of except scrape, scrape, scrape . 🧠 This might suit your brain if... ...your attention is drawn to small, repetitive everyday sounds , or...
Delta Waves No.1 - Deep Subliminal Pulsating Delta Waves for ADHD + ASD 24.09.2026 1:31:28
🎧 Inside this Flooba episode... Slow, subliminal pulsating delta waves blend with a deep, bass-y drone and subtle wave-like textures. The sound gently undulates in both texture and volume, creating an immersive, continuously shifting soundscape with a slow, heavy pulse underneath. 🧠 This might suit your brain if... ...you enjoy deep, slow-moving sound that changes gently rather than staying comp...
Cat Purring + Brown Noise - Continuous Rumbling from a Cat AND the Brown Noise! 21.09.2026 2:00:01
🎧 Inside this Flooba episode... Deep, steady brown noise blends with the soft, continuous rumble of a purring cat , creating a warm, low-frequency soundscape with plenty of gentle vibration and texture. No music or sudden interruptions, just noise + purr. 🧠 This might suit your brain if... ...you’re drawn to deep, rumbly sounds , find purring strangely satisfying, or prefer sensory input that fe...
WHITE NOISE Drifts into BROWN NOISE Sound-Drift No.3 - A Gradual Fizz to a Rumble Sound 17.09.2026 2:01:13
🎧 Inside this Flooba episode... Sound-Drift No.3 begins with the brighter, airier texture of white noise , gradually and seamlessly drifting into the deeper, warmer rumble of brown noise as the hours pass. This version is a little shorter than the main episode. 🧠 This might suit your brain if... ...you like your sound to change, but very slowly and predictably . The gradual drift may give a busy...
Coconut Ice Noise - White + Pink Noise Fusion - Fizzy Audio for Your Brain! 15.09.2026 1:00:53
🎧 Inside this Flooba episode... Coconut Ice Noise is Flooba’s fusion of white + pink noise , blending the brighter hiss of white noise with the softer, more balanced texture of pink for a continuous, even sound. 🧠 This might suit your brain if... ...you like consistent sound that fills the background without demanding your attention, or find silence leaves too much room for every little noise to...
BINAURAL BEATS No.6 + Sea Waves - Deep Work Productivity, Ridiculously Ultra Deep Focus Audio with Beta Waves 11.09.2026 1:30:45
This Binaural Beats No. 6 + Sea Waves audio has pulsating beta wave 'beats' with space-y music and a background of seaside waves. It can help quiet the monkey mind, reduce overstimulation, support ADHD brain reset. However... there are no rules, no right way to listen - YOU decide what sound your brain needs right now. 👂🏻 A Few Things Your Ears Should Know: Contains pulsating 'be...
Hot Air Blower - ADHD Reset ASD Sensory Safe - Anxiety Relief Deep Focus Study Mode Zero Distractions 09.09.2026 1:31:04
This ultra calm hot air blower audio can be useful for: sensory regulation, anxiety relief, cortisol calming and nervous system decompression. However... there are no rules, no right way to listen - YOU decide what your brain needs right now. ✨✨ WANT THIS FLOOBA EPISODE TO LAST LONGER? ✨✨ This free episode is part of the Flooba Library. 🌙 Flooba members can enjoy extended versions of selecte...
Walking Through Tall Dry Grass - Quiet Mind Reset + Sensory Safe Audio Mask Distracting Background Noise 29.08.2026 1:00:08
Walking through tall dry grass creates soft, predictable textures designed for ADHD, ASD and AuDHD brains seeking calm focus, sensory regulation and overstimulation relief. However... there are no rules and there's no right way to listen - YOU decide what your brain needs right now. ✨✨ WANT THIS FLOOBA EPISODE TO LAST LONGER? This free episode is part of the Flooba Library. 🌙 Flooba Libra...
BINAURAL BEATS No.4 - Deep Focus + Productivity Gamma Wave Drone with Dancing Light Rain ADHD 29.08.2026 1:30:42
Slip into deep focus, calm regulation and sensory safe immersion with Binaural Beats No.4, gamma waves, drone and dancing light rain sounds. This seamless low stim ambience helps quiet the mind, mask distractions, regulate overstimulation, and support ADHD, ASD, AuDHD - ers with study sessions, creative flow and productive work. 📚 What are Binaural Beats? Two different frequencies are sent separ...
Mesmerizing Deep Sleep Sound - Coconut Ice Noise + Gentle ASMR Style - Wooden Blocks - Drift Off Easily 27.08.2026 1:00:12
Coconut ice noise (pink + white noise fusion) blended with gentle mesmerizing wooden clacking creates an ultra calm and sensory safe audio designed for ADHD ASD and AuDHD minds. This deep sleep sound can help regulate cortisol reduce overstimulation and supports rest and decompression. However... there are no rules and there's no right way to listen - YOU decide what your brain needs right no...
Tech-Trance No.3 - Dopamine Controlled Focus Audio + ADHD Flow State Immersion 25.08.2026 1:30:44
Enter a hypnotic tech trance flow designed for ADHD, ADD and AuDHD minds needing calm focus, sensory regulation and deep immersion. This industrial, synth driven soundscape blends euphoric techno rhythms with seamless atmospheric energy to reduce distractions, mask background noise and support hyperfocus, studying and creative flow. Ideal for deep work mode, overstimulation relief and locked in co...
Old Wooden Clock Ticking - For ADHD Brain Reset + Deep Focus No Distractions ASD Regulating Calm 20.08.2026 1:00:03
Sink into the steady rhythm of old wooden clock ticking, designed for ADHD, autism, ASD and AuDHD sensory and focus regulation. This predictable sound creates a calming auditory anchor that helps regulate overstimulation, mask distracting background noise, support deep focus, and promote quiet brain flow states for studying, working, relaxing, or sleep onset. 👩🦳 Counsellor-y Bit! Gentle repeti...
DEEP REST + EMOTIONAL REGULATION - Underwater Atmospheric Echoes + Bubble Sounds - Immersive Soundscape 17.08.2026 1:30:06
Dive beneath the surface with deep underwater atmospheric echoes, immersive bubble sounds and seamless ocean ambience designed for ADHD, ASD, AuDHD, focus, sleep, and sensory regulation. This low stim safe audio helps quiet the mind, reduce overstimulation, support deep work, regulate emotions, and create powerful flow states for studying, productivity, relaxation, or sleep onset. No sharp sounds,...
Absurdly Calming Projector Sounds - 35mm Projector Clunking + Clicking - Instant Quiet Mind + Nervous System Regulation 13.08.2026 1:00:45
Sink into immersive 35mm projector clunking, clicking and whirring sound, designed for ADHD, ASD, AuDHD, deep focus, relaxation and sleep. This seamless low stim ambient sound helps regulate overstimulation, mask distracting background noise, calm the nervous system, and support deep work, study flow, emotional regulation and sleep onset. Gentle textures create a sensory safe space for productivit...
OVERWHELM + MELTDOWN SOOTHER - Mindflow No.5 + Jacuzzi Bubbles - Ridiculously Calming Jacuzzi Sounds For Overstimulated ADHD + ASD Brains 10.08.2026 1:30:15
Sink into a ridiculously soothing blend of Mindflow No.5 and immersive jacuzzi bubbles designed for ADHD, ASD, AuDHD, deep focus, nervous system regulation and overstimulation relief. This ultra calm sensory safe audio can help quiet mind chatter, mask disruptive noise, support study sessions, deep work, emotional regulation, sleep onset and flow states. ✨✨ WANT THIS FLOOBA EPISODE TO LAST LONG...
Computer Keyboard Tapping Typing - Locked In Deep Work Audio Keyboard Tapping + Tunnel Focus 06.08.2026 1:30:02
Computer keyboard tapping ambience designed for deep focus, study, sleep and sensory regulation. This audio helps mask distracting background noise, reduce overstimulation, and support ADHD and AuDHD brains in achieving calm concentration, hyperfocus and flow states. Ideal for working, studying, gaming, or winding down at night. Use it as a focus fuel track for distraction free productivity or a g...
A Quick Message from Clare at Flooba 04.08.2026 2:03
A quick personal update from Clare at Flooba. If you've noticed a higher number of recent uploads, it's because I'm busy growing the Flooba sensory sound library with a wide range of immersive audio experiences for you to explore. In this short message, I share the latest additions, including the new Solfeggio Frequency Collection featuring 18 immersive tone journeys. Thank you fo...
Tent Camping + Rain + Birds + Light Wind WET TENT for ADHD ASD - Quiet The Monkey Mind 03.08.2026 1:30:44
WET TENT! British Summer Weather ☔ Drift into deep focus, calm regulation, or sleep fast with immersive camping in the rain LOOPABLE ambience, distant birds and soft wind textures. Designed for ADHD, AuDHD, ASD, study mode, deep work, sensory reset and overstimulation relief. ✨✨ WANT THIS FLOOBA EPISODE TO LAST LONGER? ✨✨ This free episode is part of the Flooba Library. 🌙 Flooba Library mem...
Meltdown Recovery Audio ADHD ASD - Calm Ocean Waves + Low Drone for Sleep + Anxiety 30.07.2026 1:30:43
Immersive sea waves and low drone (78Hz) soundscape designed for ADHD, ASD, and AuDHD focus, sleep and emotional regulation. This audio helps you recover after meltdowns, block distractions, reduce sensory overload, support study and calm anxiety. Ideal for resetting the brain and creating a stable mental flow for productivity or rest. Use it for sleep, studying, working, or decompressing from ove...
Warehouse Hum, Drone, Industrial Extractor Fan - Sensory Reset Audio + Meltdown Recovery Deep Calm Focus + Sleep 27.07.2026 1:30:57
Immersive warehouse hum, industrial extractor fan and deep drone textures designed for ADHD, ADD, ASD, and AuDHD support. This audio can help block distractions, mask unpredictable background noise, and guide the brain into deep focus, study mode, or calm sleep. ✨✨ WANT THIS FLOOBA EPISODE TO LAST LONGER? ✨✨ This free episode is part of the Flooba Library. 🌙 Flooba Library members can enjoy e...
Immersive Garden Hose Splash Sounds + Sensory Reset for Overstimulated Minds for ASD ADD ADHD 23.07.2026 1:01:27
Who left the hose on!? Enjoy soft garden hose crackle and splash sounds on stone designed for ADHD, ASD, AuDHD, focus, sleep, study, emotional regulation and overstimulation relief. Gentle unpredictable water textures create a sensory safe audio space for studying, working, decompressing, unwinding, or drifting into sleep. ✨✨ WANT THIS FLOOBA EPISODE TO LAST LONGER? ✨✨ This free episode is par...
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