Flirting With Life

Subscribe to the Flirting With Life Club on Substack:   https://flirtingwithlifeclub.substack.com/ Ready for your Feral Fall?  If you're tired of overthinking dating and want to feel more confident meeting people in real life, this episode is your invitation to get bolder, flirtier, and a little more wild.  I'm talking about:  how to feel more confident and attractive before you even leave the hou...

What if you didn't need to drink to feel completely alive and fully expressed?  In this episode, I'm joined by Pearl Cicci, a DJ, somatic health coach, dancer, and movement facilitator, for a convo about sobriety, self-expression, nervous system healing, dance, and learning how to iaccess the parts of yourself you may have been taught to hide.  We explore:  what Pearl learnt from doing 6.5 festiva...

Subscribe for free to the Flirting With Life Club on Substack: https://flirtingwithlifeclub.substack.com/ What if finding the relationship you want has less to do with finding the right person and more to do with becoming the version of you who can actually receive them?  In this episode of Flirting With Life, I'm joined by intuitive mentor and Intutitive Flow podcast host, Mikaela Wallet for a ju...

Join the Flirting With Life Club on Substack: https://flirtingwithlifeclub.substack.com/ I've travelled to 33 countries solo and it's where I've met some of the bravest, freest, most alive versions of myself.  Recently, I traveled internationally with a romantic partner FOR THE FIRST TIME.  In this chatty, diary-style episode, I'm unpacking this question: Can you deeply love someone without losing...

SUBSCRIBE TO THE FLIRTING WITH LIFE CLUB SUBSTACK: https://flirtingwithlifeclub.substack.com/ The Flirting With Life Podcast is officially ONE YEARS OLD!  55 episodes, 27 guests, 3 sold out in-person events, countless spicy takes, and new friendships along the way.  In this special one year anniversary episode, I'm taking you behind the scenes of what this first year of Flirting With Life has actu...

APPLY TO UPLEVEL YOUR DATING LIFE, FEEL LIKE A DELICIOUS WOMAN AND CALL IN THE MAN OF YOUR DREAMS here . If you want to feel more confident, playful, and FLIRTY when meeting new people, whether on a first date or out in the wild, this episode is for you.  I'm breaking down 5 things I want you to STOP doing if you want to get out of your head, let go of the outcome and actually enjoy dating again. ...

Learn more and apply to work with me in The Romance Reset , my signature 1:1 Program If you feel like a late bloomer to live, this episode is for you.  I'm getting personal about my own experience of feeling like a late bloomer in dating and love.  I'm also talking about:  the difference between being a late bloomer to dating vs. a late bloomer to romantic love  why identifying as a "late bloomer"...

We've become obsessed with protecting our peace...but at what point does protecting your peace become avoiding your life?  In this Energy Espresso Shot episode, I'm making the case for getting a little uncomfortable, a little triggered, and a little messy.  Because if you want a life that feels exciting, connected, romantic and LIT AF, you probably aren't going to get through it completely unscath...

1:1 6-Month Romance Reset Program for the High-Achieving, Hopeless Romantic Woman. Learn more and  apply here . COUPLES EPISODE  I interviewed my friends Bryre and Jeff on their relationship and they interviewed my boyfriend Chris and I on ours.  We covered:  why real love is slower than anxious love  Bryre's journey from being a stripper & having a love addition to feeling whole on her own  why J...

1:1 ROMANCE RESET INQUIRIES: If you're ready to date deliciously and attract a partner without abandoning yourself, learn more and apply here: https://forms.gle/ijFvyMdjCS4CWpG6A This episode was recorded LIVE with an audience in Vancouver, B.C. on July 14th, 2026.  In this episode, I sit down with therapist Amrita Dhoot, to unpack one of the biggest questions I've been thinking about:  Have we fo...

1:1 ROMANCE RESET SPOTS ARE NOW OPEN:  Learn more and apply here: https://forms.gle/ijFvyMdjCS4CWpG6A What happens when a dating coach roasts her younger dating self?  In this solo episode, I'm ranking my five biggest dating mistakes - from mildly awkward to full-blown "cringe" energy.  We're talking about:  leading too much from my masculine on dates  confusing chemistry with compatibility  obses...

Flirting is not just about cheesy pick-up lines. In this episode, I'm joined by fellow dating coach, TEDx speaker, and author, Francesca Hogi, for a conversation that reframes what flirting is.  We cover:  why flirting solves more dating problems than most people realize  the surprising reason great first dates don't become second dates  the 8 flirting styles and how to discover yours  how chemist...

Looking for a healthy delicious relationship? Learn about my 1:1 Romance Reset Program . Secure love is sexy. But so many of us choose to keep chasing the same butterflies.  Relationship psychologist and host of the Let's Get Vulnerable Podcast, Dr. Morgan Anderson joins me to unpack why so many people unknowingly recreate the same relationship over and over again, and how healing your attachment...

SAVE $100 OFF OUR PROFILE TO FIRST DATE WORKSHOP + WORKBOOK I'm joined by Mariana Caldas, the cofounder of EnhanceMe, to unpack why so many incredible people struggle with online dating, and why it's not what you may think.  In this episode we talk:  why dating apps feel more exhausting  the difference between trying to impress people vs. helping people understand you  the biggest mistakes men AND...

MEET MEN IN THE WILD 2-Week IRL Flirting Activation Have you ever noticed that you feel lighter, friendlier, and more excited when you're travelling?  Whether you're hoping to meet someone in the wild or simply want to flirt with life a little more, this episode will challenge you to stop treating where you live like a doomsday for your dating life, and start seeing it through fresh eyes.  In this...

This is for my entrepreneurial + human design pals! Your marketing feels hard because you're following someone else's playbook.  I sat down with Human Design + Email Marketing Expert, Breanna Owen, for a conversation about authentic marketing, magnetic branding, and human design as the key to creating content that actually feels juicy and flirty.  In this episode we talk about:  why Breanna wants...

In Part 3 (of 3) of this Hot Girl Summer Series, Lydia sits down with money strategist, CFO, and founder of the Money Storyteller Method, Katherine Pomerantz for a juicy conversations about money!! Together they explore why wealth is often simpler than we make it, how our money stories shape our financial reality, and why treating money like a teammate can change everything.  If you've felt overwh...

1:1 ROMANCE RESET SPOTS ARE NOW OPEN:  Learn more and apply here: https://forms.gle/mKHYjK4WsFr1fyW36 In Part 2 (of 3) of this Hot Girl Summer Series, Lydia invites you to take a compassionate, but honest look at your dating life. Using her signature Delicious Dating Method, Lydia walks you through a three-part dating audit designed to help you release the past, rewrite limiting beliefs, and retur...

MEET MEN IN THE WILD: 2 WEEK DATING ACTIVATION  https://calendly.com/healwithlydia/meetmeninthewild In Part 1 of this 3-part Hot Girl Summer series, I walk you through a powerful mindset audit designed to help you uncover where you're holding yourself back and what it would look like to fully step into your most magnetic, condident self this summer.  In this episode:  what a hot girl summer actual...

SUBSCRIBE TO MY NEW SUBSTACK & JOIN THE CLUB: https://flirtingwithlifeclub.substack.com/ In today's very chatty, personal life update, I'm catching you up on some major shifts behind the scenes.  I share:  why my boyfriend and I are officially moving in together after a year and a half  what it feels like to live with a partner for the first time at 32  how I'm redefining independence while still...

TRIGGER WARNING (Mentions of Suicide Ideation)  In this deeply vulnerable and healing conversation, I sit down with energy healer and functional health pracitioner, Kristin Sitek, to explore the connection between energy, trauma, burnout, self-worth, and healing.  We talk about the subconscious stories we inherit as children, how scarcity and hyper-independence can quietly shape our adult lives an...

I'm joined by the amazing Kelly Chase from Season 1 of Love is Blind for a powerful conversation on visibility, reinvention, money, and dating in your 40s.  We talk about the version of her the world met on reality TV versus who she has become today: a coach, speaker, podcast host, and entrepreneur.  We cover:  the dark side of virality  Kelly's experience after Love is Blind  moving through judge...

What happens when you've been taught your whole life to stay quiet, and then realize your voice is the key to everything you want?  Lydia sits down with Mafe Salazar (podcast manager, traveler, storyteller), to unpack the journey of unlearning the "good girl" conditioning, reclaiming your voice, navigating dating, identity, and self-expression as a Latina woman.  This conversation goes deep into: ...

In this espresso shot episode, Lydia breaks down why being attractive has nothing to do with your looks and everything to do with your energy.  She covers:  reverse engineering the moments she felt most attractive  the real reason you feel magnetic in some moments and not others  how to stop obsessing over how you're perceived the turn yourself on framework - a process to help you instantly feel m...

If you've been waiting for the "right time", this episode is your wake-up call baby!  Lydia sits down with Mikayla Jai, a 7-figure entrepreneur and top manifestation coach, to unpack the real reasons you're stuck and how you can create a more luxury lifestyle, savage mindset, and take relentless action.  We cover: the sneaky ways self-sabatoge shows up the #1 biggest block holding you back from go...