flewsplash

flewsplash 3Speak Podcast

Listen and watch the latest videos from flewsplash. Hosted by 3Speak.tv. The free speech video platform on the HIVE blockchain.

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Autor

flewsplash

Categoría

Uncategorized

Web del podcast

3speak.tv

Último episodio

16 de feb. de 2026

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Episodios

Marinaretti surf session | 26.102.26 Video 16.02.2026

https://3speak.tv/watch?v=flewsplash/dlledgag Since last Summer, I've been going to surfing spots in the beaches around Rome to take photos of surfers in action, with the main goal to sell them. Sometimes, I also take videos, and this is a recap video I made of a session in Marinaretti, a spot in Anzio beach, not far from Rome, last Ocotber, 26th. It was a grey cloudy day, but there were so many p...

Sunrise on Lake Bolsena, Starting from Marta, on my SUP | 9.8.25 [Eng-Ita] Video 09.08.2025

https://3speak.tv/watch?v=flewsplash/fjrqxpwt ENG Last night, Marta was celebrating: the Fisherman's Festival filled the streets with aromas, music, and conversation. My family and I came here to visit a dear family friend and spend time together. Between toasts, good food, and music, we experienced a warm and genuine atmosphere that only these village festivals can provide. But while others were...

Motivation o self-discipline? | WOD March, Thursday 26 [Eng-Ita] Video 28.03.2025

https://3speak.tv/watch?v=flewsplash/lymrkqcm ENG Here we are again, Hivers! I hope you are well! The week is coming to an end but my workout routine, this week, will not end on Friday. In fact, to finish the mesocycle, I would only need one week of workouts, namely next week. However, next week I will be traveling to Athens for work, and I will not be able to train. So I asked my personal trainer...

The weakness of triceps | WOD March, Tuesday 25 [Eng-Ita] Video 27.03.2025

https://3speak.tv/watch?v=flewsplash/bmwmjmhq ENG Hi Hivers! I'm very happy to see that the launch of my content about the workouts I do in the gym is quite successful. For this reason, today I would like to share with you one of my workouts and some thoughts about it. In particular, today's is a video I made of my chest and triceps workout, which is usually the second workout of the week in the g...

Monday WOD and wellbeing | March, 24 [Eng-Ita] Video 26.03.2025

https://3speak.tv/watch?v=flewsplash/pbcwkkkr ENG Welcome back Hivers, how is your week going? Spring seems to have finally arrived here in Rome, Italy, and my days are going great: no more cold, the days are getting longer and the sun is starting to warm up! Fortunately my job allows me to have flexible hours, which is a great advantage for those who, like me, have a well-scheduled diet and train...

Wellness and Workouts: crazy routine? | [Eng-Ita] Video 20.03.2025

https://3speak.tv/watch?v=flewsplash/egnzqgic ENG Hi Hivers! I hope you're all well. Today I'm sharing a slightly different content than usual, but because I'd like to talk about other passions of mine every now and then, in addition to photography and the trips I take. Today, in fact, I'm posting a video montage I made of a workout I did this week. In particular, this was the workout in the gym:...

New Year's Eve in the Snowy Mountains | 2024-2025 [Eng-Ita] Video 14.03.2025

https://3speak.tv/watch?v=flewsplash/nqqwdlkq ENG Welcome back, people of Hive! Although it's been a while now, today I want to tell you about my special New Year's Eve, spent in the snow and laughing with friends. I had never spent New Year's Eve in the mountains, so it was a new and magical experience for me! We were in Rivisondoli, near Roccaraso, in Abruzzo Region, guests in the house of the g...

Isola d'Elba - Spiaggia della Crocetta and Monte Capanne | 19-26.8.23 Video 10.03.2025

https://3speak.tv/watch?v=flewsplash/guyuzpgr A video to complete the journey! While last week I shared a full post about the adventures of my motorbike trip to Isola d'Elba two years ago, today I'd like to share with you all a short video I put together of the few clips I took with my phone during the trip. Unfortunately, I found out I only recorded a sunrise, my boyfriend's swimming in a wonderf...

Memories of a new year's eve in Venice, unposted | 29.12.23-1.1.24 Video 15.01.2025

https://3speak.tv/watch?v=flewsplash/hfkjrzan ENG Today, I finally had the chance to review the footage I shot in Venice last New Year’s. And yes, not this year’s, but one year ago. Unfortunately, I always set aside my personal interests to prioritize work and the duties of daily life above everything else. By doing so, though, I always end up with tons of content—photos and videos from my trips—t...

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