Fit Seekers: Truth Over Trends

Psychic medium John Edward joins Frank Sepe and Zack Zeigler on the Fit Seekers podcast and gets real about the highs and lows of his work—carrying the weight of grief, spotting social media scammers, and even being called the “Biggest Douche in the Universe” by South Park. He opens up about “Death Hangovers,” premonitions, and what "happiness" means.   [00:00] Life on the road: 30 years of tourin...

So, Frank and I rolled up a day early for this interview. Pro move. But we figured, hey, might as well knock out the intro while we’re here. Fast forward 24 hours, and we’re sitting down with Lou Neglia, a legit cobat sports icon. Lou’s been around the fight game forever—former world champ, longtime promoter, and one of the guys who helped get MMA legalized in New York. We get into his transition...

Bobby Rich reflects on his fitness journey, stressing the importance of mindset and fundamentals in training. He shares insights into his collaboration with David Beckham on the health and fitness supplement IM8, emphasizing its science-backed approach and benefits.   Key Takeaways: •Focus on foundational movements and nutrition for lasting success. •Discipline and mindset are key to achieving fit...

Hello. Thanks for listening. We discuss the potential for Olympia elimination rounds, the challenges of international competition, and whether Big Ramy could make a comeback. Other topics include: navigating the chaos of fitness expos, food allergies and intolerance, gene therapy, hair loss treatments, and fitness tech.   •[00:00:00] Frank and Zack discuss the potential for Olympia elimination rou...

Steve Weinberger joins Frank Sepe and Zack Zeigler to discuss the Olympia’s potential elimination round, insights from the NPC Stage Ready Workshop with Jay Cutler, and a breakdown of the Arnold Classic lineup. Plus, hear gym stories and Steve’s take on social media’s impact on bodybuilding. 00:00 – Intro and Steve Weinberger’s Role 00:11 – NPC Stage Ready Workshop: What to Expect 00:42 – Special...

Frank and I sit down with Pauline Nordin—a no-BS fitness trainer, bodybuilder, and advocate for real, achievable body goals. Pauline shares how a single Arnold Schwarzenegger magazine cover kickstarted her journey into bodybuilding and how her early life struggles shaped her disciplined mindset. We cover it all: her time on Sweden’s Biggest Loser, her straightforward philosophy on training and acc...

Heidi Powell, fitness and transformation expert from ABC's Extreme Weight Loss, best-selling author,  former IFBB competitor, and mother of four, joins Frank Sepe and Zack Zeigler on Fit Seekers for an honest discussion about finding balance in a chaotic world. From tough years to deep self-reflection, Heidi shares how she built the best relationship with herself and her kids by redefining priorit...

In this episode of the Long Island Holiday Gift Guide, Frank and Zack explore the best places to get fit, eat, and have fun on Long Island. Fitness Bev Francis Powerhouse Gym: The best place to train on Long Island, with over 30,000 square feet of equipment. Fit by Globish: Home of amazing shakes, smoothies, and juices. iStretch Plus: Offers stretches, cold plunges, and saunas. Panza MMA: Train wi...

Cory Gregory, known as CoryG on social media, transformed his life from working in Ohio’s coal mines to becoming a successful fitness entrepreneur. He co-founded MusclePharm, a prominent supplement company, and committed to squatting daily for three years, demonstrating his dedication to fitness. In a bold move, Cory purchased a 1.25-acre island, aptly named “Muscle Island,” where he continues to...

Frank Sepe and Zack Zeigler catch up with the one and only Mike Tyson and CEO of Tyson 2.0 Adam Wilks to discuss everything from Tyson's start in boxing and his fight with Jake Paul to his newest ventures with Tyson 2.0. Hear Mike's stories about his journey, his evolution both physically and mentally, and how he's redefining success and authenticity in the wellness industry. It’s a conversation p...