First, Last and Best

We're only going a little bit outside the box on this one! We're diving into Patent Pendings album Save Each Other The Whales Are Doing Fine, a fun pop punk album that only steps a little outside the normal listening habits of Rob. #FirstLastandBest #MusicReview #PatentPending #saveeachotherthewhalesaredoingfine #OutsideTheBox

Here we go! It's time for the Supernova International Ska Festival Study Guide! This week we're covering, by popular demand, The Boy Detective!!! #FirstLastandBest #SupernovaInternationalSkaFestival #SupernovaStudyGuide #TheBoyDetective #PunkertonRecords

Welcome back to Do It Together! This week we're talking about Joker's Republic, Overtime Winner, Kids On Fire, Goalkeeper, and The Loyal! #FirstLastandBest #DoItTogether #DIY #SupportLocalMusic

Local Music Spot is LIVE! We're talking The Songbird Sessions, undercutters, Sam's the Hero, Madd Francis and some visitors to Richmond Fifth Floor #FirstLastandBest #LocalMusicSpot #SupportLocalMusic #Richmond #VaBeach

The wait is finally over! The long anticipated Road to Supernova begins today! There is truly only one way to kick off this epic road trip to the greatest ska festival in the US, and that is with talking with Tim, the founder of Supernova! #FirstLastandBest #NewEpisode #Podcast #Vodcast #TheRoadToSupernova #SupernovaInternationalSkaFest #SummerofSka

New music this week from Bayside, Ice Nine Kills, Sincere Engineer and Less Than Jake #FirstLastandBest #MusicReview #NewMusicSaturday #AlbumReview

This week on Outside the Box we're tackling the latest release from the elder startemen of the 757, Audiostrobelight #FirstLastandBest #OutsidetheBox #AlbumReview #Audiostrobelight #AnEnergyInsideThisAddress

The Book Report is LIVE! This week we're diving into Farenheit-182 by Mark Hoppus. Absolutely incredible read for any fan of blink-182! #FirstLastandBest #TheBookReport #MarkHoppus #Farenheit182 #Blink182

This week we're talking Cheer Up Dusty, Overtime Winner, Surrender The Ghost and Complacent this week! Check it out! #FirstLastandBest #DoItTogether #SupportLocalMusic #SupportLocalArtists #DIY

New music announced by Divided, a show from undercutters, the Songbird Sessions announcement, a birthday for Audiostrobelight and we highlight Behind White Lies! #FirstLastandBest #LocalMusicSpot #SupportLocalMusic #SupportLocalArtists

We're back to New Music Saturday! This week we're talking The Boy Detective, Dropkick Murphys, Streetlight Manifesto and The Bouncing Souls! #FirstLastandBest #NewMusicSaturday #AlbumReview #SinglesReview #NewMusicReview

First edition of Outside the Box is LIVE! Rob gets commended an album by Balance and Composure and these are his first thoughts.... #FirstLastandBest #OutsidetheBox #MusicRecommendations #BalanceandComposure

Do It Together is back this week discussing a new single from Half Dizzy, a new band I started listening to called Surrender The Ghost and a mini tour on their way to The Fest for Mega Infinity! Check it out! #FirstLastandBest #DoItTogether #supportlocalartists #SupportLocalMusic #DIY

The Local Music Spot is BACK! This week we're highlighting some news from Divided, a show coming up at Scandals, Underdog Tattoos grand rebrand featuring The Nerve Scheme and Dunkirk Riots and our featured local Red Weather #FirstLastandBest #supportlocalartists #supportlocalmusic #LiveShows #News

This week Jeff and Neil from Sam's the Hero jump on the podcast to talk about a movie that has been sewn into the fabric that is their band; That Thing You Do. #FirstLastandBest #NewEpisode #MoviesandMusic #ThatThingYouDo #Podcast

Album Archives are LIVE!This week we're talking about new albums by Big D and the Kids Table, Sublime and The Doomstompers #FirstLastandBest #MusicDiscussion #MusicReview #NewMusic #NewAlbums

Here we go! The Singles Siren is LIVE and we're talking Mayday Parade, The Paradox, MADBALL and The Menzingers #FirstLastandBest #singlessiren #newmusic #MusicDiscussion #musicreview

The Book Report is LIVE!This week we talk about The Road Beneath My Feet by Frank Turner. Hear what Rob's thoughts are on the writing style, his adventures and the ending of the book. #FirstLastandBest #TheBookReport #TheRoadBeneathMyFeet #FrankTurner #NewSegment

Do It Together is LIVE! This week we're covering @careerdayny, @mycousinsgirlfriendshouse, @dogfatherband and @omoia.band. BTW, the sound in the background is my son stimming, don't worry he was watching Moana and having a good time! #FirstLastandBest #MusicDiscussion #LocalMusic #supportlocalmusic #DoItTogether

This month FL&B is heading to the movies and talking great films with great soundtracks! This week Chris True stops by to talk about the movie that made him fall in love with Indie Films; Garden State! #FirstLastandBest #NewEpisode #MusicandMovies #GardenState #MovieSoundtracks

T\his is a bit late due to some horrid internet issues I've been having over the last day and a half. Here it is! Album Archives featuring The Aggrolites, August Burns Red and Death Cab for Cutie #FirstLastandBest #MusicDiscussion #AlbumArchives #BetterLateThanNever #NewEpisodeTomorrowMaybe

Stacked episode of Singles Siren! We got new music from Mermaid Island New Found Glory Weezer BALLYHOO! and Joker's Republic! It's been an awesome music week! #FirstLastandBest #MusicReview #SinglesSiren #NewMusic #MusicDiscussion

Do It Together is LIVE! This week we're sticking within Virginia's boarders as we highlight some shows and talk new music from local artists! #FirstLastandBest #MusicDiscussion #LiveShows #SupportLocalMusic #doittogether

With it being June the 1st when this episode goes live, Rob takes a little bit of time to reflect on the music and artists that made the trip from meeting to marriage possible as The Podparents celebrate their wedding anniversary.

Album Archives is now LIVE! This week we're covering new albums from Manchester Orchestra, @spartaband and Tired of Fighting's new album off of Punkerton Records #FirstLastandBest #MusicDiscussion #MusicReview #NewAlbums