Fire, Soul & Grace Podcast

Can we really rewire our brains to overcome addiction and chronic stress? Join me, Dr. Kristi Tompkins as I welcome Dr. Jennifer Cory, an esteemed clinical psychologist with over two decades of experience, who shares her profound insights into the multifaceted nature of addictive behaviors. From her unique blend of professional training and personal history, Dr. Cory unpacks the biological, psycho...

Could understanding the functional medicine approach to thyroid conditions transform your health? Join me, Dr. Kristi Tompkins, for an incredible conversation with Dr. Eric Osansky, a leading chiropractor and certified functional medicine practitioner, as we explore the complexities of thyroid and autoimmune thyroid conditions. Dr. Eric shares his personal battle with Graves' disease and how it ig...

Join me, Dr. Kristi Tompkins, as I open up a heartening discussion on the often-misunderstood stages of perimenopause and menopause, illuminating them as times of profound transformation and opportunity. Listen in as I draw on my 17 years of expertise in women's health and hormones to share valuable insights on how to navigate the fluctuating tides of estrogen, progesterone, and testosterone. Embr...

Struggling with the scales of work-life balance, I discovered that my own pursuit of wellness was more than just a personal goal—it was a calling. That's what makes Dr. Christiane Schroeter's insights in our latest episode so magnetic. She unveils her path from confronting health obstacles to embracing a holistic wellness philosophy, infusing her experiences with the wisdom of health economics. Fo...

Unlock the secrets to holistic well-being and step into your power as I sit down with the transformative healer, Dr. Brandy Victory. Our inspiring conversation will guide you on a journey from the structural foundations of chiropractic medicine to the expansive realms of holistic and shamanistic healing. Dr. Brandy's personal voyage through her own health metamorphosis illuminates the necessity of...

Join me, Dr. Kristi Tompkins, as I welcome the incredible Dr. Jenny Tufenkian to the show for a powerful discussion about the complex and often misunderstood conditions of chronic fatigue syndrome, myalgic encephalomyelitis, and the emerging challenge of long COVID. Dr. Jenny, with her rich experience as a naturopathic physician, opens up about her own battle with chronic fatigue and how it propel...

Have you ever considered the deep connection between self-worth and wealth? Dr. Kelly Schuh, an icon in the realm of worth and wealth alchemy, joins me to unfold the powerful narrative of aligning self-worth with financial prosperity. Her journey from chiropractic to business coaching illuminates a path for female entrepreneurs to not only increase their wealth but also to cultivate a profound sen...

Embark on a transformative journey in this episode with Jennifer McNiven as she trades the confines of a biomedical corporate career for the boundless horizons of travel and photography. Jennifer's story is a masterclass in embracing change and chasing passion—a tale that unfolds through her lens, capturing the essence of diverse cultures and spirited individuals. Witness how her leap of faith int...

When Dr. Ashlie Bell shifted her focus from social work and addressing global poverty to spearheading advanced brain health innovation, the field of trauma intervention and treatment underwent a substantial transformation. In this episode, we explore the layers of the brain's response mechanisms to trauma and celebrate the potential for post-traumatic growth. Our conversation sheds light on how Ne...

In this episode of the Fire, Soul, and Grace   podcast , Dr. Kristi Tompkins interviews  Kate Vazquez, a  former physician assistant who transitioned into functional medicine. Kate is the founder of Radiant by Design, an approach that combines functional medicine, human design, and nervous system regulation for deeper, holistic healing for her female clients. Having struggled with migraines, anxie...

In this episode of the Fire, Soul, and Grace podcast, Dr. Kristi Tompkins interviews Claudia Barfoot, an integrative mental health specialist and ancestral healing practitioner. With over 20 years of experience, Claudia has guided countless people to discover their inherent truths and transform their lives. Together, they discuss Claudia's unique background and her career evolution, highlighting h...

In this episode of the Fire, Soul, and Grace Podcast, host Dr. Kristi Tompkins welcomes Dr. Christine Smith, a Functional Medicine Practitioner and Doctor of Chiropractic. Dr. Christine specializes in holistic injury recovery, chronic inflammation prevention, stress management, nervous system regulation, and chiropractic care. Together, they discuss the importance of evaluating the whole person fr...

In this episode of the Fire, Soul, and Grace podcast, Dr. Kristi Tompkins is joined by Dr. Jennifer Bunzenmeyer, a Naturopathic Medical Doctor based in Canada. Together, they dive into the topic of women's health, women's hormones, and Perimenopause. They explore the significance of educating women about perimenopause and how important it is for each woman to be treated individually and holistical...

In this episode of the Fire, Soul, and Grace podcast, Dr. Kristi Tompkins welcomes Dr. Jenna Rayachoti, a Naturopathic Doctor who specializes in many women's health conditions including infertility, post-birth control support, perimenopause, and others. Together, they discuss the importance of intuition, the wisdom of nature and seasons, self-care, and sisterhood in balancing your menstrual cycles...

In this episode of the Fire, Soul, and Grace podcast, Dr. Kristi Tompkins interviews Madelaine Golec, a physiotherapist specializing in pelvic floor physiotherapy and her application of the Polyvagal Theory. They discuss various topics related to pelvic floor health, polyvagal theory, social connection, stress, and nervous system, and the mind-body connection. Madelaine shares her knowledge and pa...

In this episode of Fire, Soul & Grace, Dr. Kristi Tompkins interviews Dr. Shreya Soni, a naturopathic doctor specializing in women's health and hormones. They discuss Dr. Soni's background in Ayurvedic Medicine, her journey to becoming a Naturopathic Doctor, and her passion for helping women with conditions like endometriosis. Dr. Soni shares her expertise in women's health, and how she combines a...