firayumni 3Speak Podcast

https://3speak.tv/watch?v=firayumni/dtevmefawe Hello my dear friends… Today i am gonna share another video about my work out. This is another fun work out to do and its called Intense Drumming. I think it was kind of similar with pundfit since its both using stick. But in Intense Drumming, we hitting the ball as it was our drum. What makes it so fun is because we’re work out but it feels like we’r...

https://3speak.tv/watch?v=firayumni/wholngri Hello my dear friends... Do you like to work out? Do you do boxing or muaythai? I've heard about them all for a long long time but i've never ever taken any interest in that. Whats so interesting about those type of work out? Maybe because i've tried Taekwondo for years when i was in junior high to senior high school. So, when i look for sport to do i w...

https://3speak.tv/watch?v=firayumni/ajfwkvrs Hello my dear friends... In this shorts video, i was playing or learning to play roller skate. There is this new place opened up wnd since i have never try a roller skate in my life before, i teally wang to try it. I have never ever try them even when i was a kid and it was such a dream of me at the time. I can only see that other kids olaying with thei...

https://3speak.tv/watch?v=firayumni/cyjvsina Hello my dear friends... Do you like yoga? Are you a yogis? Do you familiar with Inside Flow? Its the yoga genre i was so into in the past one year. I diligently do it once a week for the past one week (except when i am sick or something). This time, i will share a move that i did made by my teacher at the time. The beat of this song is so good it makes...

https://3speak.tv/watch?v=firayumni/pxcezflv Hello my dear friend... Me and my husband been missing the sunset so much and we've been living in a city since we were married. Enjoying each other company during sunset is something important for our relationship, especially in the beginning of our relationship. So, when my husband had a day off we went to the beach immediately just for the sunset. It...