Finding Rainbows on an ordinary day

Send us Fan Mail Got a lot of wishes but nothing coming true? A wish without action is just that...a wish. So, if you want something to change in your life you have to start. Start what? Let's talk about it! "You can't wish for change; you have to take action." ~K SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal exp...

Send us Fan Mail Go back in time with me to talk all things New Jersey (where I grew up) high school and more with my friend Danny Marianino. From his Youtube Special to his recent guest appearance at PAISON.CON, we leave no stone unturned as we check back in with Danny and his new Children's CHRISTMAS BOOK -Feast of the GabaGhoul, and why the 80's and 90's are on repeat here in 202...

Send us Fan Mail It's your bonus mini-just enough to fill your cup! Looking for your purpose? Finding yourself in a new season? Wondering which way to go next? You're good at a lot of things, you just forgot. So, when you're looking in the mirror wondering which way to go next, remember what you love and DO LOTS OF THAT! Lots of what?  Let's talk about it! "I found myself...

Send us Fan Mail Finding yourself up against that brick wall again? But you want that dream so bad! Have you thought about changing your direction? The forced path brings a lesson but never the dream realized. Let's talk about it! "I found that forcing relationships, opportunities and a timeline is like forcing yourself to drink a gallon of milk, it ain't happening." ~K SHOW NO...

Send us Fan Mail Wow, have you been going, going, going this year! Time for a moment to reset that mind and rest. Did you know that resting will help you to capture those dreams? Got goals? Take a beat, you will get there.  "I have so many dreams, yes, my dear one, but you must sleep sometimes to dream."~ K SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and...

Send us Fan Mail It's our 500th episode, and we got things to talk about it!  Join me as we walk 500 miles ;) "I just had an idea...what if I showed up for myself every day; what could happen?"~K SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self w...

Send us Fan Mail Speaker, Entrepreneur and Western Fashion style icon Jane Stewart is here on the RAINBOW~Proving that age is just a number, and stepping out of your comfort zone is as easy as posting the video; Jane is here to show us all that using your voice and speaking your truth will bring forth the community to help you rise up in your power. One action step forward is all it takes to start...

Send us Fan Mail Did you know I was a nutrition coach in another season? Do you want to get healthy but literally so over diet culture? I got you! Let's start with why your Food Rules are ruining your life! "Healthy is a balance of sweet and salty. No one wins depriving themselves."~K SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life thro...

Send us Fan Mail It's that time of year; a season of change is upon us. Is there a better time to weed your garden (of life) of people, places and things that no longer serve you? It's a great time, and it doesn't have to be scary. We aren't burning our lives down people, just weeding our garden so we can continue to dream, grow, BLOOM! "I found that decluttering my physic...

Send us Fan Mail So many things to talk about this week, like how awesome you are and to stop telling yourself any different! October is here, and it's time to honor yourself in a BIG way for all the work you have been putting in this year. Let's talk about it! "What I learned about myself when I started to believe in me was that the belief in oneself is the one defining moment to c...

Send us Fan Mail Welcome to your bonus mini-extended this week; sharing the moments that recently got our family through a tough time with our puppy Mac. If there was a Rainbow that night, I was looking for it. What did I learn and how are things now? Spoiler alert:  prayers are never in vain; miracles can happen, and you're stronger than you think. "Love is waiting for you on the other...

Send us Fan Mail Today on the Rainbow we are not just surviving anymore, we are THRIVING!! Come with me, it is beautiful over here! "The thing is life is going to have its ups and downs, but learning to thrive in the moment is beautiful ."~K SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interv...

Send us Fan Mail There comes a time when you got to buck up, buckarooooo and figure things out. Sure, we are here to help, but it does come down to you. Everything is figure-outable, let's go! "The day I decided to take charge of my life was the day I found the confidence in knowing I could figure things out on my own."~K SHOW NOTES: Meet Heather Watts :  Heather Watts (@blackbirdie...

Send us Fan Mail  Now I know life is "life-ing" and the hard stuff is well, hard , but if you're looking for a good day...you have to choose it. But what do you actually choose, and how do you get started? Let's talk about it! " I was always looking for happiness to fall in my lap; turned out it was inside of me waiting to be chosen all along."~K SHOW NOTES: Join Life...

Send us Fan Mail 10/10 recommend loving your life a little bit more and worrying a whole lot less...Let's talk about it! "When I started counting my blessings every day, I realized I was already winning." ~K SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your...

Send us Fan Mail Heather Watts-Blackbirdie74 is back with a beautiful life update of strength and positivity and 70's/80's dance moves! From her small business to her big dreams, we leave no stone unturned in this beautiful CONVERSATION. "Don't lose your magic!"~ unknown SHOW NOTES: Need more 70's and 80's inspo?   Heather Watts (@blackbirdie_1974) • Instagram ph...

Send us Fan Mail Where is the time? Excuses got you down, holding you back and swimming in your mind? Got goals? Maybe the time is now, and your excuses are running out. Let's talk about it! "Excuses are a great way to keep yourself from living the life you dream of." ~K SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal e...

Send us Fan Mail A smile can change someone's day. Have an extra one to give? Pass those out like candy. Your love is more than what your wear on your heart, you face says a thousand words. "I fell in love with telling other people how beautiful they are and life changed for me, too." ~K SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life t...

Send us Fan Mail Is it really a human race? Or have you lost track of the journey. When you feel behind have you asked yourself, "What am I racing for?" In a life full of opportunities, savor the moments. It's not a race...you're human. "In a world full of fast cars be a Bentley, stoic, strong, taking your time to be seen."~K SHOW NOTES: Join Life and Wellness Coach,...

Send us Fan Mail Get your seatbelts on ...we are talking about it ALL! From storytime to inspiration to why being human is your greatest gift, let's talk about it...ALL! "In a world of thoughts zoooming through your mind, be kind to yourself. You're doing great!"~K SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal ex...

Send us Fan Mail It's not that you don't have it in you to get what you wan t, it's how badly do you want it? Are you willing to keep going, looking fear in the eye and saying, "I just don't care, I am doing it anyway!" When dreams feel impossible do you look back and see how far you've already come? Because my friend you have come too far to turn back now! Keep...

Send us Fan Mail Leader, Educator, Inspirational speaker Chip Baker is here! From his impactful messages of unity from the workplace to the classroom to the field to his love of the game of life; Chip will have you rising up in your own power to create a life you love in service, leadership and learning! "Live, Learn, Serve, Inspire. Go get it!" ~Chip Baker SHOW NOTES: Learn more about C...

Send us Fan Mail Want to learn something new but know how to get started? Oh, there's an app for that, honey. No excuses, it's time to get up and go! Your dreams are waiting for you! "You don't know everything. Be teachable, it is the greatest gift you can give yourself."~K SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life throu...

Send us Fan Mail Jodie Bug is the creator of the Come on Over series where love and friendship is high on the menu! From her viral Tik Tok videos to her down home Southern charm, Jodie Bug is everybody's favorite new bestie!  So, grab your iced coffee and Come on over, we are talking about "every bitch and hoe from the 90's" hee hee hee " Love is a beautiful word; spread i...

Send us Fan Mail In a season of change? Forgot what makes you happy? You are in good company! Let's talk about it! "It is not that I forgot who I was, it's that I lost the love of dreaming."~K SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self...