Finding Flow Parenting

In this episode of Finding Flow Parenting, Emily Hughes and Tamsin Williamson discuss the common feelings of being stuck and tired in parenting. They explore the importance of self-care, prioritizing personal needs, and reconnecting with one's identity to cultivate a sense of aliveness and joy in family life. Find out more about Emily here: www.findingflowparenting.coach Find out More about Tamsin...

Rebuilding Identity & Preventing Burnout In this episode of Finding Flow Parenting, host Emily Hughes and guest Gemma Dean discuss the common feeling of losing one's identity after becoming a parent. They explore the importance of self-awareness, emotional resilience, and the need for parents to reconnect with their core values and personal joys to thrive in their parenting journey. Find out m...

The conversation delves into the complex world of parenting in the digital age, focusing on the challenges and considerations related to smartphones and media literacy. It explores safety concerns, developmental readiness, the role of media literacy, setting boundaries, and the power of tools in reclaiming sovereignty over digital devices. Takeaways Parenting and smartphones Media literacy and dig...

The podcast episode explores the intensity of parenting, the realities of raising a solo child vs. siblings, and the use of tarot for personal growth. It delves into the gift and shadow of having a single child, the strength of family dyads, and the challenge of parenting with siblings. The episode also discusses the intensity of parenting, the intensive parenting culture, and strategies for reduc...

In this conversation, Orla Donoghue, a single parent coach, and Emily Hughes discuss the challenges faced by single parents, including emotional overwhelm, guilt, and the need for self-care. They explore the importance of intentional moments of rest, creating a supportive network, and redefining success metrics to empower single parents. The conversation provides valuable insights into managing th...

The conversation explores the challenges of being present in parenting, emphasizing the importance of embodiment, capacity building, and setting boundaries. It delves into the impact of cultural pressure, parental enjoyment, and the role of environment in fostering presence. The discussion highlights the significance of integrity, energy protection, and collaborative parenting in creating the righ...

Find Our Course HERE https://findingflowparenting.coach/bedtimebattlesolutions You can find Emma at www.iseethemoon.co.uk and on Instagram at www.instagram.com/iseethemoon_sleep where she shares free, evidence-based info, practical sleep tips and regular Q&As. She offers 1:1 sleep coaching packages and aims to create a calm, safe space for parents to talk through their sleep challenges and fee...

The conversation explores behavior management, the illusion of control, nervous system awareness, reframing behavior as a message, quality of connection, impact of the school environment, co-regulation, boundaries, leadership style, personal boundaries, family values, natural authority, and growth experience. Takeaways Reframing behavior as a message Importance of natural authority and growth expe...