FERRI UNFILTERED

This week after taking a break, I decided since my eldest daughter, Sofia turned 4 that week......why not get her on as a guest? In this podcast I interview Sofia about a range of subjects and she, in her own unique and innocent way, gives me her thoughts and answers on each one. WARNING - THIS INTERVIEW IS FUELLED ON M&Ms

This week I am so happy to sit down with my good friend and Yoga instructor, Lynne Goudie. We have a great talk about the benefits of Yoga and how it helps both the mind and body. Lynne teaches seasonal Yoga which is a style of dynamic Yoga practice which is designed to align you with the changing energies of nature and the seasons. A practice that improves physical strength and flexibility and br...

This week I am delighted and honoured to introduce one of the most inspirational and positive people that I have ever spoke to. In 2012 Jack suffered a life changing spinal cord injury leaving him with 15% muscle function. This ignited a passion for life and motivated him to work with others to live more aligned, courageous, fulfilling lives. As a coach and speaker Jack is passionate about accompa...

This week I am delighted to have the Host of the famous Stayin Inn Quiz, Andy Dunlop which I am sure you will know from Facebook which also featured on the BBC One Show. Andy is a very interesting man. He tells us about his days as a Tour Manager for bands such as Twin Atlantic where they covered 48 of 50 states of the US. While working as a Live events manager he has worked with acts such as Foo...

This week I welcomed the extremely talented singer/songwriter Connor Fyfe onto the show. It is impressive enough to sell out King Tuts Glasgow but this man has sold it out at his ripe old age of 14. We discuss how his career is taking off, his music taste, influences and where he has loved to play so far. This guy has some amazing and hilarious banter and I was buckled at his quick witted comments...

This week who better to have back for episode 10 than Laura. To be fair she is back by demand. We chat about our daughter turning one, our adventures to beaches in Scotland so far. This leads us back on to our travelling stories where we tell stories of our adventures which definitely shaped our lives for the better......and of course I brought back a wee story to finish the episode.

This week I was so happy to have female entrepreneur, owner of Sense Intimates and my good friend, Mandy Tsang. We discuss how and why Mandy took the plunge into setting up her own company and how her strong relationship with her mother inspired her to do this. Mandy shares her drive and determination with you. Why you should follow your goals and never give up on them as the world is your oyster....

This week I am delighted to have broadcasting legend Connie McLaughlin on the show. Connie is famous for her presenting on BT and BBC Sports but did you know that she has a very interesting background in psychology and also has a wellness business called Inner Buzz? We cover a range of topics such as how she started, what famous sporting icons she has met, travel and much more. I was also able to...

This week I welcomed my amazing friend and guru of Zen, Karen Lafferty to the show. We had a fantastic and very open chat about mental health, Reiki, meditation ....and how we should invest more time into our well-being. I am a very strong believer in taking care of not only your body but your mental state and Karen talks about this in such a brilliant way. Not only has she helped me with my menta...

This weeks guest is Scottish entrepreneur Steven Rinaldi. Owner of the UKs top Gym equipment company Primal Strength, who are proving to be the turning key solution to Gyms full fit outs. They now are trading in over 20 countries in Europe and constantly growing. We discuss in this episode how Steven started in the industry and how he changed from one of the largest supplement and sports nutrition...

This week I was delighted to have Andy "The Outcast" Cairney on the show. Former Scotland Strongest man, 7x World and 8x European Powerlifting champion and owner of Outcast Barbell Sanctuary Gym. We focused on his truly inspiring story from almost 10 years ago which was an extremely life changing event. He tells the story of when he blew both of his knees in the Arnold Classic Comp in Ohio USA to...

This week I have had the pleasure of talking to Scotland Coach Ray Cavanagh. We discuss his amazing and successful Olympic lifting adventures, being a commonwealth competitor in Canada to Coaching the Scotland team in Australia. He shares how he started out and how his Gym has grown from strength to strength over the years. I stand by what I says at the opening of the podcast. He is the best at wh...

This week we delve into my crazy list of jobs before owning a Gym. How I met Tom Jones and Tony Blair. The crazy work environments I encountered. How I wanted to be a Fireman. How I got started in the Fitness world and wouldn't take no for an answer.

This week as my first guest I wanted to introduce you all to my wife Laura. She has always been there for me and supported all of my ventures. We discuss how we met, some of our travelling and we share our stories. Also as we aim to do in each show ...we tell you a wee story at the end.

This is a podcast where I can share my stories and many others as I wi be joined by a host of guests. It will be unfiltered, light hearted and well I would say pretty funny.