Evolutionary Men

Leading with vulnerability is one of the most potent things I coach men on and it creates some unique challenges for us as men. Tune in to learn what I mean by vulnerability, what it often means when our partners say they want us to be more vulnerable, how we can bring it as masculine leaders, and what exactly makes it a significant act of leadership. Want to dive in and do some men's work in...

I'm again thrilled to be joined by Luke Adler, my friend and co-facilitator of The Heart of Shadow program. In this discussion, we share about our own shadow work processes that we worked through on a recent retreat with each other, and how this type of shadow work can facilitate a core level of healing that gets to the very essence of our wounding. Learn more, and join us for our next round o...

I recently got to spend some time watching a very herky-jerky lizard while on retreat, and in today's episode explore how its movement can be so representative of the brain state many of us men live in on a moment to moment basis. 

In this episode, I chat with my lovely wife Violet Lange about the importance of doing co-ed work and how it can amplify and refine the work we do together as men. We explore what co-ed work can look like, how it can benefit us whether we're single or in a relationship, and the specifics of her program Radiant Love which is a powerful container for exploring everything we discuss. Interested i...

Men's work is having a moment in our culture right now, entering more and more into the mainstream each and every day. In this episode, I explore what I think the true purpose of men's work is and some of its common styles.

There is a crisis of male loneliness, and it started long before COVID. In this episode, I chat with friend and co-facilitator Luke Adler about how deeply this impacts men, why it's hard to make new male friendships as we age, and how transformational programs can create bonding experiences for men that last a lifetime. Links: The Heart of Shadow Program Why Is It So Hard for Men to Make Close...

In this episode, I share one of my favorite stories about musician Prince and dive into how it exemplifies the superpower of being a yes to what is, which is the ability to turn toward reality rather than resisting it.

In this episode, I talk with Luke Entrup, a leadership coach and teacher that leads rites of passage programs for fathers and their sons. We talk about Luke's program, how it aims to connect fathers and sons, the importance of young boys spending time with powerful men, the hero's journey and how it shows up in men's work, and the power of tech-free time in nature. Have a son aged 10-1...

One key to meaningful masculine leadership comes from being able to name what you notice. This simple concept can improve your relationships, work life, and even your ability to make better choices for yourself in any given moment.  

Men and the masculine are getting a lot of heat these days, including from director James Cameron who recently said that testosterone is "a toxin that you have to slowly work out of your system". Listen in now to find out what he gets wrong in his assessment and what the real problem actually is.

As humans, we are WIRED to be social and relational creatures, and co-regulation is one of the most powerful tools we have at our disposal for our well-being. Being held in safe and attuned relational space allows our body-minds to process traumas in ways we just can't do alone. So often the missing component for men to fully be present to their grief, anger, or shame is being held by others. 

Face your dragons. Unleash your life force! I'm super excited to chat with friend, healer, and all-around badass Dr. Luke Adler about shadow work, men's groups, and our new intensive program, The Heart of Shadow . Luke and I discuss what shadow is, why we're creating this program, and how this work has not only impacted our clients, but our own lives as well. If there's any part of...

Dabble in men's work long enough and you'll hear the term "holding space". In this episode, find out what holding the moment actually means, and how understanding it can have a massive impact on our intimate relationships.

One of the most powerful tools in transformation is ever present, free to access, and an incredible gateway between the unconscious and conscious in ourselves. Tune in to learn about the power of breath.

Tune in to learn how a potent piece of philosophy can dispel the myth that women only want to be with jerky guys.

Joseph Campbell's work on the Hero's Journey provides an incredible roadmap for what so many men are missing and yearning for these days. Men's Work and in-person retreats can fill that gap. When you hear the call, it's crucial to leave your ordinary world and find out what you're made of with other men. Learn about the Summer 2022 Evolutionary Men Weekend Retreat at https://ev...

One of the most powerful shifts men can make in relationship is to be the kind of man your partner can push INTO, and not just push over. Tune in to learn about the power of welcoming it all.

If you want to be a man of integrity in this day and age it's absolutely crucial you have other men in your life that can tune you up and call you on your bullshit.

There is one thing that is utter kryptonite for men, causing us enormous suffering and pain with little to no upside that so many of us do all the time. It often starts at a biological level and can encompass our entire lives. Tune in to learn what this process is, and what to do instead.

As a guide and men's group facilitator, time and time again I've seen men make a crucial mistake when they're suffering or in pain that often only makes things worse. Tune in to learn about one of the most powerful shifts you can make as a man to do things differently when everything is telling you to withdraw.

There are three questions I've discovered that every man needs to be able to answer to live a meaningful life of freedom, service, and integrity. Knowing the answers can guide our relationships, careers, health, and so much more.

Want to know the single most important thing that will lead you to experience amazing sex? Tune in and learn how to please her in bed as Sex Researcher and Men's Dating Coach Melanie Curtin reveals what she's learned from surveying thousands of women about what works, and doesn't work in the bedroom. Listen to Mel's Podcast at www.melaniecurtin.com/podcast Buy her course, Please He...

Learn about the power of embodiment to create more attraction and lead more effectively when it comes to your sex and love life. 

In this episode I pose a question for men to consider seriously - who do you have in your life that holds the totality of your story with you? Listen in to learn why it can be so powerful to have others know and see you and the journey you've been on.

A big trap for a lot of us guys into men's work and personal growth and development is the belief that growth follows a straight path. Tune in to learn how growth really works, and how to prepare yourself for the different seasons along the way.