Equilibrium Today

Discrimination 28.12.2024 1:53 ↓

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Alienation 28.12.2024 4:47 ↓

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Abuses 28.12.2024 2:05 ↓

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Gaslighting 28.12.2024 2:03 ↓

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Disconnection 28.12.2024 1:35 ↓

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Passive-aggressive behavior 28.12.2024 3:16 ↓

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Consequences 28.12.2024 3:29 ↓

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Double bind 28.12.2024 2:19 ↓

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Grief versus depression 28.12.2024 3:23 ↓

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Empaths 28.12.2024 2:32 ↓

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Empathy 28.12.2024 1:38 ↓

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Empathic 28.12.2024 3:01 ↓

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Being Empath vs. Empathic 28.12.2024 3:35 ↓

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Vocabulary – definitions and meaning 10.10.2024 5:44 ↓

In communication, we can get into misunderstandings that can lead to conflicts between the parties. People can agree on issues, but they can put different meanings into the terminology of concepts. At the same time, they can disagree on other issues they actually agree on, but they put different meanings into the topic at hand. Support the show https://equilibrium.today/

The mission statement for going back to the past 08.10.2024 2:19 ↓

I am going to step into the past. This past is not in my present life. What happened back then can never happen again and is not happening now in the present moment.  The purpose is to let the pain out that is buried inside of me and is affecting my well-being today. I need to let it out so I can gain freedom from it.  Support the show https://equilibrium.today/

The mission statement for returning to the present 08.10.2024 1:33 ↓

I am now stepping out of the past into the present moment. Give me the strength to work out what I found during this session. Help me heal my wounds, embrace them with love, nurture them, and bring my emotions back to life.  Support the show https://equilibrium.today/

Mission statement before going and visiting the wounds 08.10.2024 4:59 ↓

We need to visit the past to do something about what is interrupting us today. We do not want to get stuck there, but we should work on the issues that are stuck there so that our present lives will become better. Support the show https://equilibrium.today/

Introduction 22.09.2024 6:59 ↓

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Sjálfsvígshugsanir 26.04.2024 49:39 ↓

Hér fjalla ég um sjálfvígshugsanir eins og ég  skil þær. Support the show https://equilibrium.today/