E.P.I.C. Experiences

Chrissy George-Yarboro joins to discuss what it means to make her health journey personal, why this time was different and her passion to now help others!

How do you wait well when you don’t know how long? Listen as I share where I’ve been and what I learned along the way!

4 Part Harmony is back! This time to bring the top 10 songs that underline our lives!

Shakayla Rainey gives us the nitty gritty on how she turned a thought into a plan and that plan into a film!

Kristen Skillern joins me and unpacks the newly phrased phenomenon of ‘being blown’: the what, why and how not to be!

Self reflection is so important when connecting the present to the past. Jason Skillern shares lessons from a pivotal experience in his life.

When life comes at you fast, how do you know what’s best? Listen as Janay Bailey chronicles this past year of her decision-filled life!

Dominique joins us to express her passion to inspire women.

Candace Maiden, Co-owner of Squash the Beef shares her incredible journey of creating this vegan comfort food restaurant!

Jill & Jason Agostine join me and share their love story.

Join me for some story time as I continue to unpack my excuses regarding health, eating and the like. What impact does it have when you invite God into the process? Listen and find out.

A couple of Skillerns discussing financial literacy and some (not all) of the ins and outs around credit.

Sometimes it takes 2 to navigate the meaning of the whole armor of God and how we are to operate in this world when we have it on.

God’s voice is real and so is the impact He has on our lives. In this episode, Cynitra takes us on a retrospective journey with some of her most precious ‘AH HAH’ moments with God.

Temika Whitsett joins me to discuss her experiences as an educator and an entrepreneur. In that, we unpack the dream of what education could be if only…..

In this episode we continue the strength conversation while discussing women’s intersectionality. Come and join this vibe!

Tiffany Ponds Kimbro talks adulting: moving away to coming back home and rediscovering yourself. This episode is full of laughter and spontaneous acronyms! You don’t want to miss this one.

Chopping it up (no pun intended) with Cleveland’s own Chef Eric Wells, owner of Skye LaRae’s Culinary Services. He shares his story with us on how stepping out on faith to pursue his dream has been a blessing beyond measure.

The Trio is back! Jay Floyd, Mike Thomson and myself come together in this installment of movie reviews to discuss 2 iconic movies in what we call the Black Love genre: Jason’s Lyric & Love & Basketball.

Achieving a weight loss goal is no easy task. The journey can be plagued with excuses and derailment becomes inevitable. This story is all too familiar to so many. Come and take a listen behind the scenes as I dig deep and identify and begin to unpack my excuses.

What happens when you put 3 Rocky enthusiasts in one space? Deep thought, unpacking themes and of course laughter! Join us as we discuss one of the most iconic and EPIC movie franchises in history. It’s gonna be a Rocky road!

You won’t know a man until you walk a mile in his shoes. Tune in as we talk with Michael Thompson: sobriety…or else.

Women possess a natural strength that is undeniable. However, that strength is sometimes a mask that covers up our true sense of self. Join us as we unpack the multi-faceted idea of being strong….and answer the question: Be Strong For What?

Originally recorded in 2021! When education is not your first love or even on your radar! Listen to see how I went from a career Accountant to an Educator!