Enough Stuff Podcast

We watch movies and TV shows filled with explosions, demolished sets, and mountains of uneaten food (not to mention all the electronics). It looks like entertainment but underneath the spectacle is a hidden mountain of waste we rarely question. This episode of Enough Stuff explores why we have become so numb to the garbage on our screens and what it says about our relationship with consumption, st...

Going Deeper Without Burning Out In this episode of Enough Stuff , we’re talking about how to keep building a more sustainable life in a way that feels steady, realistic, and sustainable for you . Once you’ve made a few changes, the next challenge is often figuring out how to stay engaged without becoming overwhelmed, discouraged, or stuck chasing perfection. This episode is about creating a long-...

Enough Stuff Podcast – Sustainability for Beginners | Part 2 The Everyday Habits That Actually Make a Difference In this episode of Enough Stuff , we’re talking about what sustainability looks like in real life. Not in a perfectly curated routine, but in the everyday choices that quietly add up over time. If you’ve already started thinking more intentionally about your habits, this episode is your...

If you’re a seasoned veteran when it comes to treading a little lighter on the planet, this podcast may not be for you! But you may know someone who could really benefit from hearing the words I say in this episode! The next two episodes I’ll be putting out will be parts two and three of this series! But even if you think you know it all, you may still be confronted by something you never thought...

What if the water you trust every day isn’t as clean as you think? In this eye-opening episode of Enough Stuff , we dive deep into the growing global issue of trapped water: what it is and why it’s becoming one of the most overlooked environmental crises of our time. If you care about sustainability, clean living, and making informed choices in a world full of hidden environmental costs, this epis...

Following up with my last Substack post, I wanted to dive deeper into how we navigate our lives through a series of servers. It seems we not only pay rent to live anymore but we also pay rent to house our memories. We can take back control though. Through mindfully divesting from big tech and cloud space to storing our precious memories on external hard drives, there is a way out. You can follow m...

Intro/Outro song is "Green Grass Stand Tall" by NESS NÖST This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit enoughstufflauren.substack.com/subscribe

Today’s quick tidbit wanders into what visible mending is and how it can be used as a form of activism! What’s the form of activism you feel most comfortable with? Want to be a guest on the podcast? Email me at enoughstufflauren@tutamail.com! And if you’re just having feelings, let me know, get in touch with me. Intro/outro song: Green Grass Stand Tall by NESS NÖST and can be found wherever you st...

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit enoughstufflauren.substack.com/subscribe

This is also a YouTube episode, so you can easily find that here ! Welcome back to the Enough Stuff channel and podcast (yes, this is also available as a podcast, find it wherever you listen to our pods). After a long hiatus, I am back with my friend and overall badass human, Kate Kourtsidis. Kate has been working various roles in the activism and eco sector for years now and has some choice words...

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit enoughstufflauren.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit enoughstufflauren.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit enoughstufflauren.substack.com/subscribe

For those of you who prefer a podcast version, here it is. I’ve been on a bit of a hiatus but will have some interesting guests on soon. There are a few moments of silence in this episode and that’s because I’m lazy and didn’t edit out things that are connected to visuals in the video, that’s the dang truth. If you want more of me, find me on IG @enoughstufflauren and you can also email me any tim...

(side note: This episode is now here in it’s entirety. I had some technical difficulties, so this is a re-release with the full hour of the interview) On this episode of Enough Stuff, I am joined with my friend and fellow sustainability buddy, Quentin de Becker. Quentin, along with his partner and kiddo are living an imperfect low-waste lifestyle in Scarborough ON. Quentin and his partner, Cristin...

Start writing today. Use the button below to create a Substack of your own Welcome back to episode 5, this week we have my buddy Simon as a guest. Simon is currently living in Almaty, Kazakhstan as a drama teacher in the International School. He is also trying to live a more sustainable existence just like you and me. I was thrilled to chat with Simon about his experience with the theater company...

Join me, on the Enough Stuff pod, as I explore the groundbreaking world of terramation —the natural process of transforming human remains into nutrient-rich soil—and its role in reshaping sustainability and end-of-life choices. On today’s episode, we’ll dive into the environmental impact of traditional burial and cremation, the science behind terramation, and the broader movement toward eco-friend...

This is a big one right here and actually, I’ll be breaking it up into more episodes are it’s just such a colossal beast to tackle. Have you ever heard of the term, planned obsolescence? What does the term mean and where does it come from? Let’s get into it, shall we? You can also find me on the socials at thelaurenelan (on Threads too) and you can always email me, elanlaur@gmail.com. Here are the...

Hi friends and welcome back to my podcast, Enough Stuff. On episode 2, I dive in briefly about why I’ve made the changes I’ve made and things you can do if you’re just starting out. I lean heavily into the idea of progress, not perfection. I’m not going to lie, I get a little intense in this episode but I just wanted to hit some things home. I’m always open to feedback, ideas, and thoughts. I’m al...

Welcome back and welcome to my podcast, Enough Stuff. My name is Lauren and I have a profound passion for reducing my impact on this earth and helping others do the same. I’m here to plant the seeds, you’re here to do what you want with what I present to you. I invite you to come along for the ride while I cover a myriad of different topics relating to sustainability and how we can tread more ligh...

Welcome back to episode 12 of the 12 days of Sustainability Bites for the Holiday by Enough Stuff Podcast! I’m your host, Lauren and today we wrap up the 12 days! I share some feedback from some kind folks on Threads and bonus, I have a sweet little interview with a friend who was visiting this week! These episodes are designed to be bite-sized (although this is definitely the longest), just to pl...

Welcome back to episode 11 of the 12 days of Sustainability Bites for the Holiday by Enough Stuff Podcast! I’m your host, Lauren and today I talk about everything to do with new years resolutions and the impact they can have going into the new year! Will you be getting down and green this new year? Here are some steadfast tips for sticking to your sustainability goals going into 2025. These episod...

Welcome back to episode 10 of the 12 days of Sustainability Bites for the Holiday by Enough Stuff Podcast! I’m your host, Lauren and in today’s episode, I’ll be breaking down some charitable organizations and causes you can get involved with this holiday season. But giving back doesn’t just end with the holidays! If you’re able, continue giving back whenever you can. The earth and your community w...

Welcome back to episode 9 of the 12 days of Sustainability Bites for the Holiday by Enough Stuff Podcast! I’m your host, Lauren and on episode 9, I get into some nature activities you and yer fam can do during the holiday season. Get out there, get moving and hug a gosh darn tree already! And watch some birdies while you’re at it. These episodes are designed to be bite-sized, just to plant the see...

Welcome back to episode 8 of the 12 days of Sustainability Bites for the Holiday by Enough Stuff Podcast! I’m your host, Lauren and I am so excited for this episode’s topic as I gosh dang love to thrift shop. Join me as I dive into things to keep in mind when gifting secondhand goods and what to look for when on the hunt for the most perfect gift. Let’s tackle the stigma of secondhand goods and gi...