Energetic Perspectives

In this episode, Erin shares her most embarrassing experience of accidentally leaving her camera on during a Zoom call and being caught in compromising positions. She discusses the shame and embarrassment that came up as a result and how she worked through it using tapping (EFT) techniques. Erin emphasizes the importance of honoring and expressing our emotions, using tools to release negative feel...

Are you struggling with consistent burnout? If yes, this is the perfect episode for you. In this episode Erin shares personal experiences and reflections on overcoming burnout, emphasizing the importance of identifying and addressing what nourishes and lights up your body, mind & soul. The episode discusses different types of rest and nourishment beyond physical rest, such as creative activiti...

This episode dives into Erin's recent powerful dream experience and the healing journey it signifies. She shares insights on the subconscious healing process during sleep and the profound impact of allowing emotions to surface and be expressed. Erin shares the importance of simple tools like meditation, deep breathing, and emotional expression in facilitating healing. What Erin dives into ......

In this episode Erin Panzarella dives deep into the spiritual healing journey, highlighting the idea that healing step by step can be more impactful than trying to heal all at once.  She discusses the pressure to heal quickly in a trending spiritual healing industry and shares her personal insights after being on a spiritual healing journey for almost 15 years.  Erin explores the concept of healin...

In this episode Erin leads a guided experience in connecting to the vibration of love (time stamp 13:14) She also shares - different energies of Valentine's Day - what unconditional love looks like - how unconditional love is often subtle - the path to loving all parts of yourself - reflections on the past when it comes to love - & so much more

In this episode, Erin shares a short and sweet message for anyone who can relate to being a perfectionist, is procrastinating, or feeling afraid to start something new. What she explores... Overcoming Perfectionism and Procrastination The Importance of Following Your Heart's Desire Courage, Being Brave and Taking Messy Action Embracing Exploration and New Opportunities keywords perfectionism,...

In this episode, Erin shares her own journey through a collective dark night of the soul & presents an opportunity for growth and self-discovery through shadow work. She speaks to prioritizing purpose, self-love, and seeking support when needed. What's expressed confronting the dark places of yourself the importance of self-love and self-nourishment not taking the opinions of others too se...

In this episode, Erin shares about her recent experience with a panic attack and some tools she used to help her move through it. Topics explored in this episode... [00:02:01] Mindfulness and mental noise [00:03:40] Grounding for anxiety relief [00:04:50] Mindfulness in the present moment [00:05:29] Moving through anxiety [00:08:23] Challenging Limiting Beliefs [00:12:23] Morning affirmations and...

On today's episode of Energetic Perspectives, Erin is joined by her dear friend Shannon Keating to discuss their new program "Women Who Money". Women Who Money is for the spiritual entrepreneur that wants to get empowered around their own finances, heal unhelpful beliefs around money, and create money portals to receive abundance in their business and beyond. Get all of the details a...

In this episode Erin is introducing a new series : Awareness - Integration - Embodiment, which are the three primary layers of healing. Each AIE episode will unpack one belief system or habit that is wanting to shift and providing ways to become aware, tools to integrate, and what embodiment looks like when you heal this aspect of your life.  Today's episode unpacks.. What Awareness means Wha...

In this episode Erin dives into some tangible steps on how to show up for yourself consistently. This is for those people on the healing and/or spiritual journey that find themselves in a cycle of showing up a lot and then not at all because they beat themselves up if they show up imperfectly one day. It is for those who are looking to change your life in a way that you are honoring the commitment...

In this episode Erin shares some self-reflection opportunities to discover who you are underneath the labels we place on ourselves or the ones that society places on us and personal reflections about the impact of definitions in daily life and entrepreneurship  What's inside: Density from trying to perform your "role" Holding onto your identity Releasing should and leaning into who you are Th...

In this episode Erin reflects on her own actions and how many of them are externally focus. She shares how its way easier for her to take action when there is someone else involved and will benefit, but when it comes to her own joy and benefit solely, it is often harder to show up. This is a reflection episode with an opportunity to reflect on yourself, your own sense of self worth, and to shift i...

Kalyna Miletic comes onto Energetic Perspectives and shares her experience of being curious & dedicated to the bigger purpose of life while being guided by the heart and spirit. Following a traumatic brain injury from a car accident in 2019, Kalyna was forced to ask questions she had been avoiding. She survived and now the question "Why am I here?" presented a completely different answer than...

In this episode, Erin shares about her most recent Past Life Regression where she uncovered some incredible information to apply to her life now.  What's uncovered: - what a past life regression is - what can happen in a past life regression - experience after death - important lessons from the past life regression  - how to honor your life right now book a past life regression connect o...

In this episode Erin taps into the Akashic Records and shares transmissions around... the energy of change healing being a choice letting things go remembering you didn't have a choice in what you subconsciously took in as a child but you can choose to release it now the past does not have to equal the future EMDR therapy being free to flow a free masterclass for you! don't forget to subscribe to...

In this episode Erin taps into the Akashic Records and shares transmissions around... shifting the belief that your worthiness is dependent on how you look subconscious reprogramming EMDR therapy spirit guides "reminding you when you forget" having people in your life that reflect back your light you are inherently worthy the initiation and activation from acting with fear don't forget to subscrib...

In this episode Erin taps into the Akashic Records and shares transmissions around... lightworkers being born in the dark unconditional love healing the inner child crying and it's potency some spiritual insights after a very human experience and so much more! don't forget to subscribe to Energetic Perspectives and share on your story tagging @erinpanzarella and @energeticperspectives when you are...

Welcome to the first official episode where we shifted energy and the podcast name to Energetic Perspectives. Today I dive into what to expect going forward, and bring forward a transmission from the Akashic Records that brings forth beautiful wisdom surrounding the reason for the name change importance of being present releasing the need to justify never losing your connection to spirit even when...

This episode is grounded, as Erin connects her feet into the ground. Fly high with the planes flying over head, and the birds chirping in the background, while Erin shares the life changing truth that there is nothing wrong with you! What Erin talks about: Her new 3-Month coaching program https://www.erinpanzarella.com/uplevel-unlocked (Uplevel Unlocked ) Erin's 4S Healing Method™ Manifesting her...

In this episode Erin shares lots of different messages when reflecting on life recently and her allowance of her own energy and listening to her own internal guidance. What's discussed: Throat chakra heealing Being tired is A-OK Beating yourself up continues toxic cycles Burn out and never feeling rested Resting = Receiving Vulnerability leads to intimacy How to feel connected to spirit Importance...

In this episode Erin opens up the records for a powerful message for July 2022. You will want to listen to this one about REMEMBERING AND CLAIMING YOUR POWER. What do the records have to say for July 2022? Tend to your own garden You are the one you've been waiting for Let the triggers come through so you can see your beliefs Whenever there is trigger, there is a fear Fear cannot run the show any...

In this episode, Erin discusses her recent shift into allowance and how she has been able to find the silver lining rather quickly these days. She poses an important question of reflection that can help shift you out of stewing in negativity. What's unpacked in this episode: Not taking on collective heaviness Allowing what is The energy behind needing something How to feel empowered Releasing vict...

In this episode Erin discusses the grief and emotions that came up on Father's Day, as she has lost two Dads before the age of 28. She unpacks Emotional releases and mental breakdowns are not the same The importance of energetic movement Leaning into fear Resistance around speaking Asking for support Communicating what you need in relationship Feeling your feelings and more Connect with Erin: 1:1...

In this episode Erin discusses the concept of being trapped and how it is mostly an idea of the mind. What lies within this episode: Shifting out of the feeling of being trapped Energetic stuckness Allowing yourself to let of what is good for what is better Releasing the idea of obligation + more Connect with Erin: FREE breathwork event June 16th 3PM EST https://www.erinpanzarella.com/event-page (...