Alanna

Endo Battery

Welcome to Endo Battery, the podcast that's here to journey with you through Endometriosis and Adenomyosis.  In a world where silence often shrouds these challenging conditions, Endo Battery stands as a beacon of hope and a source of strength. We believe in the power of knowledge, personal stories, and expert insights to illuminate the path forward. Our mission? To walk with you, hand in hand, through the often daunting landscape of Endometriosis and Adenomyosis. This podcast is like a warm hug for your ears, offering you a cozy space to connect, learn, and heal. Whether you're newly diagnosed...

No dejes de visitar la web del podcast y apoyar a su creador: www.endobattery.com

Autor

Alanna

Categoría

Health

Web del podcast

www.endobattery.com

Último episodio

28 de oct. de 2026

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Episodios

QC Understanding Post-Op Imaging: What It Reveals About Your Endometriosis Surgeon 25.04.2025

Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Abhishek Mangeshikar shares critical insights on evaluating surgeon skill and the importance of comprehensive treatment for endometriosis. His expertise reveals that clean, meticulous surgical technique with respect for tissue significantly improves outcomes and reduces post-operative adhesions. • Red...

Your Nervous System Controls More Than You Think: Part 2 With Dr. Zac Spiritos 23.04.2025

Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Zac Spiritos, a neurogastroenterologist, shares his expertise on the complex connections between endometriosis and gastrointestinal symptoms. We explore the critical role of the nervous system in gut function and discuss practical approaches to managing painful bowel movements, bloating, and food sensi...

QC: Burning Questions, When or If Ablation Works 22.04.2025

Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Jeff Arrington, a renowned excision specialist and patient advocate, shares his expert perspective on when ablation might be appropriate in endometriosis treatment. He discusses the nuanced decision-making process that balances complete disease removal against fertility preservation, challenging the no...

QC: Red Flags at the GI Doctor: Is There a Low Histamine Diet? 19.04.2025

Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Zac Spiritos shares key insights about gastroenterology red flags and specialized dietary approaches for digestive disorders. We explore the concerning situation when doctors label symptoms as "just IBS" without proper explanation and the important distinctions between histamine intolerance a...

The Gut-Brain Connection: Sorting Endometriosis from IBS, POTS, and MCAS With Dr. Zac Spiritos 16.04.2025

Send us a text with a question or thought on this episode ( We cannot replay from this link) A deep dive into the tangled web of GI symptoms and how they connect to endometriosis, EDS, POTS, and Mast Cell Activation Syndrome. Dr. Zac Spiritos, a neuro-gastroenterologist, shares insights on differentiating between these conditions and finding effective treatment approaches. • IBS is a "softwar...

QC: Food For Thought on SIBO and Endo Symptoms With Sarah Rae 15.04.2025

Send us a text with a question or thought on this episode ( We cannot replay from this link) Sarah Rae, registered dietitian specializing in endometriosis and fertility nutrition, offers evidence-based strategies to help individuals navigate nutrition for endometriosis. • SIBO treatment typically begins with antibiotics like rifaximin, often followed by or combined with a low FODMAP diet • The low...

QC: Leaky Gut, Dysbiosis, and Endometriosis: Are GLP-1 Agonists O.K. For Compromised G.I 11.04.2025

Send us a text with a question or thought on this episode ( We cannot replay from this link) Neurogastroenterologist Dr. Zachary Spiritos explains the likely connection between leaky gut and rising rates of inflammatory conditions like endometriosis. He discusses how intestinal permeability may be influenced by stress and dietary factors, potentially contributing to various chronic conditions. • L...

Endo Battery Fast Charged: EP 15 09.04.2025

Send us a text with a question or thought on this episode ( We cannot replay from this link) In this episode of Endo Battery Fast Charged , we dive into the ongoing delays in endometriosis diagnosis, emerging imaging tools like transvaginal ultrasound for superficial endometriosis, and how advocacy is shifting the standard of care. Learn why most patients see up to 7 doctors and face years of dism...

QC: Hormone Suppression After Excision? Does Endo Spread If an Endometrioma "Pops"? 08.04.2025

Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Abhishek Mangeshikar, leading endometriosis specialist from the Indian Center for Endometriosis, shares expert insights on post-excision medical management and endometrioma concerns. His straightforward explanations debunk common myths while providing practical guidance for patients navigating surgical...

QC: Uterine Ablation vs. Hysterectomy: What If A Provider Doesn't Believe You? 05.04.2025

Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Jeff Arrington breaks down the differences between uterine ablation and hysterectomy while offering candid advice about advocating for yourself with dismissive doctors. His expert insights challenge conventional approaches to endometriosis and adenomyosis treatment, emphasizing the importance of eviden...

QC: Providers For Fibroids and Endo: Do Endometriomas Mean Deep Disease? 03.04.2025

Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Jeff Arrington, renowned excision specialist and patient advocate, joins Quick Connect to debunk misinformation and empower patients with expert insights on endometriosis care. He breaks down the complexities of excision surgery, the connection between fibroids and endometriosis, and the critical need...

Rebuilding Your Body After Hysterectomy: A Hormone Replacement Guide 02.04.2025

Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Christine Vaccaro, a double board certified urogynecologist, provides crucial insights about the often-overlooked challenges of surgical menopause and comprehensive hormone replacement therapy. She explains why the abrupt hormonal changes after ovary removal create a "rude awakening" for the...

Your Body Is Not Broken: Finding Pleasure In Intimacy Despite Chronic Pain 26.03.2025

Send us a text with a question or thought on this episode ( We cannot replay from this link) Intimacy doesn't have to end when chronic pain begins - it simply requires thoughtful adaptation, clear communication, and a willingness to explore new pathways to pleasure. • Understanding the crucial difference between pain (stop immediately) and discomfort (slow down and get curious) • Expanding yo...

QC: What Role Does The Gut Microbiome and Probiotics Play in Endometriosis? 24.03.2025

Send us a text with a question or thought on this episode ( We cannot replay from this link) Gut Health & Endometriosis: What You Need to Know with Sarah Rae, RDN Registered dietitian Sarah Rae breaks down the powerful link between gut health and endometriosis, explaining how inflammation, the brain-gut connection, and diet impact symptoms. Learn evidence-based strategies to support your micro...

QC: Soy and Endo: Friend or Foe? With Sara Rae, RDN 21.03.2025

Send us a text with a question or thought on this episode ( We cannot replay from this link) Registered dietitian Sarah Rae debunks common myths about soy and endometriosis, explaining why phytoestrogens may actually support—not harm—your health. Research suggests soy could even lower endometriosis risk! In this episode: ✅ Soy as a source of calcium & lean protein ✅ No strong evidence that s...

Intercourse, Pain & Guilt: Navigating Intimacy When Your Body Betrays You With Mallory Oxendine 19.03.2025

Send us a text with a question or thought on this episode ( We cannot replay from this link) Mallory Oxendine, a licensed professional counselor and certified sex therapist, shares powerful insights about maintaining intimacy while navigating the challenges of endometriosis and chronic illness. She offers compassionate guidance on reframing our expectations of sex, communicating with partners, and...

QC: Suppression vs Surgery And The Long-term Impacts 18.03.2025

Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Abhishek Mangeshkar breaks down why hormonal suppression only manages symptoms, while surgery removes endometriosis. He highlights key differences between these approaches and the serious long-term risks of hormonal treatments, including bone loss, heart disease, GI issues, mood disorders, and potentia...

QC: Why Do Adhesions Matter In Protecting Fertility and Reducing Pain After Endometriosis Excision? 14.03.2025

Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Mona Orady breaks down the critical role of adhesion prevention in endometriosis excision surgery—key for protecting fertility and reducing pain. She shares expert techniques, from minimizing tissue trauma to innovative methods like suspending ovaries during healing. Learn how proper surgical strategie...

Myth-Busting 101: The Truth About Endometriosis- A Quick Guide 12.03.2025

Send us a text with a question or thought on this episode ( We cannot replay from this link) Think endometriosis is just a bad period? Or that pregnancy cures it? Think again! In this myth-busting episode, we’re cutting through the noise and delivering facts about endometriosis and adenomyosis. Learn what these conditions really are, why they’re often misunderstood, and how misinformation impacts...

QC: How Often Does Endometriosis Contribute to Nerve and Vascular Compression? 11.03.2025

Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Nick Fogelson, an expert excision specialist with formal neuropelviology training, explains how endometriosis affects nerve pathways and creates specific pain patterns. He shares valuable insights on identifying and treating nerve compression and endometriosis lesions that directly invade nerves. • All...

QC: Excision Surgery: What to Expect at Your Follow-Up 07.03.2025

Send us a text with a question or thought on this episode ( We cannot replay from this link) Expert excision specialist Dr. Lora Liu reveals what patients should expect during post-surgery follow-ups, emphasizing the critical importance of receiving pathology reports. We discuss the non-negotiable documentation patients deserve after endometriosis excision surgery and how these records confirm exa...

Breaking Barriers: The Emotional & Medical Realities of Endometriosis With Fisayo Thompson 05.03.2025

Send us a text with a question or thought on this episode ( We cannot replay from this link) Endometriosis is more than just a medical condition—it’s a relentless battle against misdiagnosis, systemic healthcare failures, and societal stigma. In this powerful episode, we shares our deeply personal journeys with chronic pain, shedding light on the emotional toll of navigating an often dismissive me...

Quick Connect: How Effective is Excision Surgery & How to Prepare 04.03.2025

Send us a text with a question or thought on this episode ( We cannot replay from this link) Understanding the complexities of excision surgery and its role in managing endometriosis is crucial for patients. Our expert guest, Dr. Lora Liu, shares her wealth of experience in this field, offering insights about what to expect from the surgery and recovery process. • Discussion on the effectiveness o...

Breaking Barriers: Fisayo Thompson’s Journey with Endometriosis & Advocacy 26.02.2025

Send us a text with a question or thought on this episode ( We cannot replay from this link) In this episode of Endo Battery , we sit down with filmmaker Fisayo Thompson as she shares her powerful journey with endometriosis and the cultural stigmas surrounding chronic illness. Through her documentary Walking Through Walls , Fisayo exposes the systemic failures in healthcare and the critical role o...

Endo Battery Fast Charged: EP 4 19.02.2025

Send us a text with a question or thought on this episode ( We cannot replay from this link) This episode is full of links that correlate endo, menopause, and "medical management" and possible links to oral health.  Periodontal disease and endometriosis: analysis of the National Health and Nutrition Examination Survey https://www.sciencedirect.com/science/article/pii/S0015028207043841 To...

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