Endo Battery

Send us a text with a question or thought on this episode ( We cannot replay from this link) 🎧 Endometriosis Facts vs Fiction: Expert Insights with Heather Guidone of the Center for Endometriosis Care Are you overwhelmed by conflicting endometriosis information online? In this must-hear episode, Heather Guidone, Program Director at the Center for Endometriosis Care (CEC), joins us to break down h...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Registered dietitian Sarah Rae shares practical strategies for managing endometriosis symptoms while traveling and eating at restaurants. She provides evidence-based nutrition advice specifically addressing how to reduce bloating and discomfort when eating outside your controlled home environment. • Avoid...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Naomi Whittaker explains the two types of adenomyosis and their differing impacts on fertility, revealing that the condition is often over-diagnosed on ultrasound. She emphasizes that surgeon selection is crucial for women with reproductive concerns, sharing concerning examples of unauthorized fallopia...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Vanessa Weiland, a certified menopause practitioner, explains when hormone replacement therapy (HRT) is warranted after hysterectomy while still having ovaries. She breaks down the progression of perimenopause symptoms and emphasizes that treatment is appropriate whenever these symptoms impact quality of l...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Thoracic endometriosis is likely more common than we think, and we're only seeing "the tip of the iceberg" according to thoracic surgeon Dr. Francesco Di Chiara, who specializes in minimally invasive chest surgery at Oxford's John Radcliffe Hospital. • Most patients wait 7-8 years for e...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Sarah Rae, a registered dietitian specializing in endometriosis and fertility nutrition, shares evidence-based strategies to help manage endometriosis symptoms through diet. She debunks nutrition myths and offers practical approaches to meal planning that focus on nourishment rather than restriction. • Sta...

Send us a text with a question or thought on this episode ( We cannot replay from this link) We dive into endometriosis research, breaking down recent studies to understand what they actually mean for patients and where science may be misleading us. • Critical review reveals nearly half of endometriosis research isn't even studying the right tissue • Bilateral oophorectomy before age 45 leads...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Francesco Di Chiara, a leading consultant thoracic surgeon, shares critical insights about thoracic endometriosis and its impact on lung function. The episode explores the differences between thoracic endometriosis and lung disease, the implications of lung collapse during menstruation, and the most co...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Francesco Di Chiara, a leading consultant thoracic surgeon at John Radcliffe Hospital in Oxford, shares his expertise on thoracic endometriosis - when endometriosis affects the chest cavity, diaphragm and lungs. He illuminates the challenges patients face with this often-overlooked manifestation of end...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Professor Mark Possover shares groundbreaking insights on neuropelviology, the revolutionary field addressing chronic pelvic pain that bridges gynecology, neurology, and minimally invasive surgery. His work offers hope to patients who've been told to simply "live with" their pain, targeting...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Professor Marc Possover, world-renowned pioneer in neuropelviology, discusses when and why to be concerned about sciatic endometriosis. He explains the critical distinction between regular endometriosis near the sciatic nerve versus endometriosis growing within the nerve itself, which requires specialized...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Licensed therapist Shawn Whitney explains how our bodies experience trauma and grief in similar ways, making it difficult to differentiate between them when navigating chronic illness. The most important aspect of healing is acknowledging the true significance of our experiences rather than minimizing them...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Jeff Arrington, renowned excision specialist and patient advocate, shares his expert perspective on the differences between minimally invasive laparoscopic surgery and robotic surgery for endometriosis treatment. He explains that surgical success depends more on the surgeon's training and comfort...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Professor Marc Possover transforms our understanding of chronic pelvic pain by targeting the pelvic nerves directly when traditional treatments fail. His pioneering work in neuropelviology bridges gynecology, neurology, and minimally invasive surgery to bring relief to patients who've been told to sim...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Chronic illness grief differs significantly from the grief experienced after death—it's complicated, ongoing, and often invisible to others. Shawn Whitney, a licensed therapist specializing in trauma-informed care, explains how this "complicated grief" compounds daily as individuals continue...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Professor Marc Possover reveals how our nervous system drives endometriosis pain and offers practical tools for managing symptoms through vagus nerve regulation. This groundbreaking conversation challenges traditional views of endometriosis by exploring neuropelviology – the study of pelvic nerves – and ho...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Kimether Redmon shares powerful strategies for setting the tone of respect with healthcare providers and knowing when to walk away from medical gaslighting. • Come prepared with a one-page symptom summary, tracking information, and imaging reports to guide the conversation • Ask providers to explain what l...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Jeff Arrington joins us to discuss accessible endometriosis management options and surgical considerations for patients at different stages of their journey. We explore alternatives to excision surgery, the relationship between round ligament pain and endometriosis, and the real risks of deep excision...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Surgical removal of reproductive organs creates an abrupt hormonal shift that requires thoughtful planning and preventive care. Dr. Christine Vaccaro discusses the importance of pre-surgical hormone replacement therapy planning and the significant risks of delaying treatment after ovary removal. • Preventi...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Zachary Spiritos demystifies SIBO treatment for patients with complex conditions like endometriosis and mast cell activation syndrome. He cuts through the noise with a straightforward approach to this commonly misunderstood digestive condition, explaining why it's often simpler to treat than many...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Kate Downey shares her 22-year journey through debilitating period pain and her quest for answers that ultimately led to creating her podcast "Cramped." Through extensive research and interviews with experts, Kate uncovers why period pain remains so misunderstood despite affecting hundreds of mil...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Registered dietitian Sarah Rae shares evidence-based nutrition strategies for those managing both endometriosis and PCOS simultaneously. She explains why balanced blood sugar is crucial for both conditions and how protein intake, fiber, and healthy fats support hormone regulation. • Similar nutrition appro...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Certified sex therapist Mallory Oxendine provides practical strategies for communicating with partners about pain during intimacy while maintaining connection and avoiding shame. She addresses the fear of rejection that often prevents these crucial conversations and introduces a framework that transforms v...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Endometriosis impacts every aspect of life—physical health, relationships, mental wellbeing, career, and finances—not just the reproductive system. Research validates what patients experience: this disease is systemic, serious, and requires comprehensive care approaches beyond dismissive "solutions&qu...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Expert endometriosis surgeon Dr. Abhishek Mangeshikar debunks common myths and provides clear answers to pressing questions about endometriosis management. Drawing from his extensive experience at the Indian Center for Endometriosis, he offers evidence-based insights on treatments, surgical approaches, and...