Debra
Empower Inward
Empower Inward is a deeply personal podcast about turning inward to understand how our earliest experiences shape who we become. Hosted By Deb RN and edited by Jordan, this show explores childhood trauma, grief, loss, addiction, faith, and emotional resilience through honest storytelling and compassionate reflection. Each episode gently unpacks lived experiences-both painful and transformative-while connection them to nervous system healing, inner child work, personal responsibility, and spiritual grounding. This is not about blame, it is about understanding, compassion, and reclaiming your...
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Episodios
Season 2 Episode 2 "MORE THAN HIS DIAGNOSIS" 22.09.2026 35:11
deb@inwardboundshow.com MORE THAN HIS DIAGNOSIS A little boy raised by his grandparents grows into a man whose life takes an unexpected turn with a diagnosis of multiple sclerosis. But this episode isn't simply about MS. It's about the experiences that shaped him, the challenges he faced, and the person who existed long before a diagnosis ever had a name. Every person carries a story w...
Season 2 Episode 1 "The Story Beneath the Weight" 25.08.2026 33:10
deb@inwardboundshow.com EMPOWER INWARD Season 2 Episode 1 I Thought I Had Finished My Story I thought I had finished telling my story. Then I lost more than 40 pounds - and something unexpected happened. I became curious. What if my relationship with weight was never just about food? What if some of the thoughts I had carried about my body, love, acceptance, control, and self-wort...
Episode 13 “The Answer Wasn’t in the Weight” 11.08.2026 30:35
deb@inwardboundshow.com Episode 13 — I Thought Something Was Missing What if the thing you’ve spent years searching for was never actually missing? In this final episode of Season One, I look back at a journey that started with a simple question about weight loss—and somehow opened a much bigger door. I thought there had to be an answer. A connection. A reason. Something buried in my past that, if...
Episode 12 "Love found me when I stopped looking" 28.07.2026 34:04
deb@inwardboundshow.com Love Found Me When I Stopped Looking After years of heartache, divorce, single motherhood, and learning who I really was, I wasn't searching for another relationship. I was simply living my life one day at a time. Then something unexpected happened. A night of playing pool introduced me to the man who would become my husband. What began as a simple meeting grew into...
Season 1 Episode 11 The Child I Thought Would Never Come 07.07.2026 31:02
deb@inwardboundshow.com For five long years, I waited. Month after month, hope would rise and then quietly fade. Each passing year brought more questions, more uncertainty, and more wondering if motherhood was ever going to be part of my story. There were moments when I tried to stay positive and moments when I feared it simply wasn’t meant to be. Then something unexpected happened. After years of...
Season 1 Episode 10 “The Danger That Followed me Home” 16.06.2026 26:05
deb@inwardboundshow.com In this deeply personal episode of Empower Inward , I share a chapter of my life that revealed a painful truth: sometimes the greatest danger isn’t the stranger outside your door—it’s the chaos you keep inviting back into your life. After years of trying to make love, loyalty, and family work, I found myself trapped in a cycle of hope, disappointment, and fear. What began a...
Season 1 Episode 9 “Am I following in my Mom’s footsteps.” 05.05.2026 30:41
deb@inwardboundshow.com Empower Inward is a deeply personal podcast about turning inward to understand how our earliest experiences shape who we become. Hosted By Deb RN and edited by Jordan, this show explores childhood trauma, grief, loss, addiction, faith, and emotional resilience through honest storytelling and compassionate reflection. Each episode gently unpacks lived experiences-both painf...
Chapter 8 “More Than Just Bullying” 03.03.2026 40:37
deb@inwardboundshow.com Empower Inward is a deeply personal podcast about turning inward to understand how our earliest experiences shape who we become. Hosted By Deb RN and edited by Jordan, this show explores childhood trauma, grief, loss, addiction, faith, and emotional resilience through honest storytelling and compassionate reflection. Each episode gently unpacks lived experiences-both painf...
Chapter Seven “ Five years of chaos, fear, and silence— ” 24.02.2026 32:34
deb@inwardboundshow.com Empower Inward In this episode, I open the door to the years of my mother’s third marriage—five years of chaos, fear, and silence—and how those years shaped the woman I had to become just to make it out. If you’ve ever had to grow up too fast… If you’ve ever carried secrets that were never yours… If you’ve ever learned to protect yourself before anyone else ever protected y...
Episode 6 “Why People Hurt the Ones They Love” 17.02.2026 33:46
deb@inwardboundshow.com Empower Inward is a deeply personal podcast about turning inward to understand how our earliest experiences shape who we become. Hosted By Deb RN and edited by Jordan, this show explores childhood trauma, grief, loss, addiction, faith, and emotional resilience through honest storytelling and compassionate reflection. Each episode gently unpacks lived experiences-both painf...
Chapter Five •“The Moment My Nervous System Learned Fear” 10.02.2026 28:34
deb@inwardboundshow.com Empower Inward is a deeply personal podcast about turning inward to understand how our earliest experiences shape who we become. Hosted By Deb RN and edited by Jordan, this show explores childhood trauma, grief, loss, addiction, faith, and emotional resilience through honest storytelling and compassionate reflection. Each episode gently unpacks lived experiences-both painf...
Chapter Four “What You Asked After Episodes 1–3” 03.02.2026 42:55
deb@inwardboundshow.com Empower Inward is a deeply personal podcast about turning inward to understand how our earliest experiences shape who we become. Hosted By Deb RN and edited by Jordan, this show explores childhood trauma, grief, loss, addiction, faith, and emotional resilience through honest storytelling and compassionate reflection. Each episode gently unpacks lived experiences-both painf...
Chapter Three "The Environment That Shaped Us” 27.01.2026 30:48
deb@inwardboundshow.com Empower Inward is a deeply personal podcast about turning inward to understand how our earliest experiences shape who we become. Hosted By Deb RN and edited by Jordan, this show explores childhood trauma, grief, loss, addiction, faith, and emotional resilience through honest storytelling and compassionate reflection. Each episode gently unpacks lived experiences-both painf...
Chapter Two "Where the Pattern Began” 20.01.2026 31:04
deb@inwardboundshow.com Empower Inward is a deeply personal podcast about turning inward to understand how our earliest experiences shape who we become. Hosted By Deb RN and edited by Jordan, this show explores childhood trauma, grief, loss, addiction, faith, and emotional resilience through honest storytelling and compassionate reflection. Each episode gently unpacks lived experiences-both painf...
Chapter 1 “I Didn’t Know This One Moment Would Shape My Entire Life” 09.01.2026 28:00
deb@inwardboundshow.com Empower Inward is a deeply personal podcast about turning inward to understand how our earliest experiences shape who we become. Hosted By Deb RN and edited by Jordan, this show explores childhood trauma, grief, loss, addiction, faith, and emotional resilience through honest storytelling and compassionate reflection. Each episode gently unpacks lived experiences-both painf...
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