Empath Thriving

Empathy without boundaries is self destruction 09.11.2025 5:17 ↓

Some practical tips on how to protect your energy

Autumn Bucket list 07.09.2025 6:32 ↓

Letting you guys know what I’ll be up to for the fall , and giving you guys some advice on things you could do as well !!! 🌸🍂🍁

Guided Meditation for Grounding as an Empath. 04.08.2025 4:48 ↓

Have you ever felt like your head was floating in space ? This might be just the episode for you 🌲🌍

Healing the wound of being “too much” 27.07.2025 8:48 ↓

If you’ve ever been told you’re too sensitive , too loud , too weird , too emotional , I see you !!!! And this is the episode to listen to. 💫✨🌸

An Empaths guide to breaking the curse of carrying everybody’s pain. 21.07.2025 8:10 ↓

By the end of this episode you’ll have some great tools on how to clear and cleanse energy that is not yours ! You will also learn how to identify your energy from others energy . 💫🌸🔥

Are you just people pleasing? Or actually loving. 13.07.2025 5:47 ↓

In this episode I cover different types of attachment styles and some tips on how to heal them and identify them . I hope this helps !! Follow me on instagram- Saltwater and Stardustt. Thanks so much for listening !! 🤍🤍

Are you an Empath- or just burnt out ? 05.07.2025 4:20 ↓

Discussing burnout traits and the difference between that and being an Empath - or both !!

Empaths and Addiction 30.06.2025 7:41 ↓

The link between empathy and substance abuse/addiction.

In our blood 28.06.2025 8:05 ↓

Empathy , genetics and epigentics🤍🤍

Feminine Energy 23.04.2025 4:31 ↓

How to connect with your feminine energy 💓

Creating Boundaries as an Empath 15.04.2025 6:07 ↓

BOUNDARIES are so important . Tune in to hear all about them ❤️‍🔥

Spiritual Routines 12.04.2025 10:22 ↓

Did you ever want to establish a good weekly or daily spiritual routine ? This episode will help guide you on some ways to do it 🌱☀️

Epi 13•Creating a thriving home environment as an Empath. 28.02.2025 6:58 ↓

Listen in for how to create a thriving home environment as an Empath !!

Epi 12•Empaths and Narcissists 19.02.2025 12:04 ↓

All about the dynamics of Empaths and Narcissistic relationships !!

Epi 11•The Science behind being an Empath. 11.02.2025 8:47 ↓

The Science and psychology behind becoming/being and Empath !!! 😎💙🖤✌🏼

Epi 10•Spiritual, Animal, Heyoka Empaths. 04.02.2025 9:34 ↓

All about spiritual , animal , and Heyoka Empath types and traits

Epi 9•Aquarius New Moon 28.01.2025 5:20 ↓

Tips for manifesting with this amazing Aquarian energy 🫶🏼💙

Epi 8•Nature and Physical Empath Types 26.01.2025 6:42 ↓

Nature and Physical Empath type descriptions. 🌴🏝️

Epi 7•Intuitive Empaths Types 21.01.2025 9:45 ↓

All about intuitive Empaths and their traits and challenges !! 🌞🧿

Epi 6•Emotional Empath Types 21.01.2025 5:36 ↓

All about the Emotional Empath type🫶🏼💙

Epi 5•Energy Givers, Energy Takers 14.01.2025 12:25 ↓

This episode is describing energy givers and takers 💡🌞

Epi 4•What is an Empath and are you one ? 07.01.2025 11:31 ↓

Describing character traits , some challenges empaths may face and some signs that you could be an Empath !

Epi 3•Chakra Explanation and healing for Beginners 31.12.2024 10:40 ↓

Chakra explanations and how to balance and heal them 💙

Epi.2• Spiritually Grounding 26.12.2024 10:11 ↓

This episode features ways to ground yourself , and my personal experience with when and how to do it 🧘🏻‍♀️🍄🌅

Epi. 1• How to feel your emotions - and not absorb others. 24.12.2024 7:58 ↓

Delve in deep with me about coping mechanisms and tips on processing and naming your emotions and how to resolve issues .