Evan Roberts

Elemental Evan

The Elemental Evan Show is a wellness, and personal growth podcast focused on holistic health, nervous system regulation, mental wellness, and building a calmer mind in a world that can often feel overwhelming. Host Evan explores practical tools for stress management, healthier relationships, mindset shifts, and everyday health and wellness habits. Each episode breaks down powerful ideas from psychology, philosophy, and modern wellness into simple practices you can actually use.

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Autor

Evan Roberts

Categoría

Health

Web del podcast

elemental-evan.captivate.fm

Último episodio

22 de sep. de 2026

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Episodios

How Habits Create Consistency and Results 15.08.2022

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Blue Light, Blue Light Blocking Glasses, and Sleep 10.08.2022

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Eat the Cookie, Not the Cookie Jar 08.08.2022

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Four Ways to Shed Fat Part 2 03.08.2022

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Be Tolerant With Others 01.08.2022

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Four Ways to Shed Fat Part 1 27.07.2022

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Be Strict With Your Time 25.07.2022

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What are Prebiotics, Probiotics, and Postbiotics 20.07.2022

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Why You Should Wake Up Early 18.07.2022

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Four Way to Improve the Health of Your Brain 13.07.2022

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How to Get Rid of Gallstones 06.07.2022

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Why Less is More and the Importance of Breath: Feat. Breathe with Sandy 29.06.2022

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Kidney Masterclass: How to Keep Your Kidneys Healthy 22.06.2022

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Kat Mills Martin: Matcha Tea, Wellness, and Filmmaking 15.06.2022

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Stress, Stress Management, and Breath work 08.06.2022

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The Most Incredible Liver Cleanse 01.06.2022

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Healthy Relationships and Developing New Habits 25.05.2022

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Tea Ceremony with Christen DeLaney 18.05.2022

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Sound Healing with Dorothea Barth Jorgensen 11.05.2022

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Plant Essence Therapy and Connection with the Elements Feat. Kristen Marie Flores 04.05.2022

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Give Your Heart a Chance 27.04.2022

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Controlling Emotions and Choosing Your Response 20.04.2022

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How to Love Your Liver 13.04.2022

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How to Improve the Health of Your Skin 06.04.2022

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How to Beat Seasonal Allergies 30.03.2022

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