Elaine Hamilton - Exploring Nonduality, Reiki, Meditation and Mindfulness

I started researching why Vipasanna teachers say you have to choose between Reiki and Vipasanna. But the more I researched the more I thought, hmmm, maybe we should be asking ourselves whether Vipasanna is even safe. Discernment and moderation. I run a monthly free Sunday Reiki healing meditation: https://www.reiki-centre.com/reiki-class/monthly Looking for a Reiki community? Join our weekly membe...

June's Reiki gathering we discussed a few topics that seem interwoven - the favourite topic of what Reiki is and how it works for us. As an energy resource for us to come into more alignment with our natural and easy flow, and how to manage transitions and challenges within this context. Ease is not the same as Easy! I run a monthly free Sunday Reiki healing meditation: https://www.reiki-centre.co...

Sometimes Reiki opens up your innate abilities or widens your energetic scope that you may have suppressed or ignored. For some people they start to see auras, archetypal entities, people who have passed over, or hearing messages etc. It's a shame if this stops you using Reiki if its a fearful avenue to go down. Better to create clear boundaries around what you want to explore, and what you don't....

Answering a question around how to deal with self-doubt and what happens when we find ourselves doubting our experience with Reiki, or in groups that make Reiki sound abit like mumbo jumbo! I run a monthly free Sunday Reiki healing meditation: https://www.reiki-centre.com/reiki-class/monthly Looking for a Reiki community? Join our weekly members community: https://www.reiki-centre.com/community Fo...

Our May Reiki reiju gathering we discussed law of attraction, manifesting versus the alignment to life force, the very subtle distinction of what feels right, one step at a time. I run a monthly free Sunday Reiki healing meditation: https://www.reiki-centre.com/reiki-class/monthly Looking for a Reiki community? Join our weekly members community: https://www.reiki-centre.com/community For those int...

Our May Reiki reiju gathering we discussed law of attraction, manifesting versus the alignment to life force, the very subtle distinction of what feels right, one step at a time. I run a monthly free Sunday Reiki healing meditation: https://www.reiki-centre.com/reiki-class/monthly Looking for a Reiki community? Join our weekly members community: https://www.reiki-centre.com/community For those int...

Sadhguru has a large community of followers who also enjoy Reiki, it's difficult when so much misinformation exists around Reiki, so let's bust this one around "taking on other peoples' karmic patterns" Um, no thank you! Originan Sadhguru video: https://youtu.be/9A2RZOMqJgw?si=oeoGWgJ7JqHLiNn9 I run a monthly free Sunday Reiki healing meditation: https://www.reiki-centre.com/reiki-class/monthly Lo...

Anxiety often is a slow steady creep up of little things that can then create a high level of stress and tension in the body over many years, when we are not aware of this it can feel as if overwhelm is happening all of a sudden and can shock us with its severity. Doing daily mindful check-ins with Reiki can be a godsend in regulating our nervous system, lowering our tension scale and making us mo...

Once my shift in perspective occured, things amped up in a very uncomfortable way. All my roles and identities starting stripping away, the idea of bliss and oneness was replaced with releasing shadow and resistance. I certainly didn't feel very 'enlightened', what a messy business! Looking for a Reiki community? I run a monthly free Sunday Reiki healing meditation: https://www.reiki-centre.com/re...

I had an idealised version of awakening/enlightenment when I first came across it and began chasing this illusory end goal of bliss and Oneness over 30 years ago. The truth is much more ordinary, messy, and obvious than the books and teachers will have you believe. A retelling of my own experience of the spiritual quest. Looking for a Reiki community? I run a monthly free Sunday Reiki healing medi...

April's Reiju online gathering we went back to basics, clearing the energy channels of our bodies to allow for a clearer and more balanced flow of universal energy into our personal energy systems, enjoy! Looking for a Reiki community? I run a monthly free Sunday Reiki healing meditation: https://www.reiki-centre.com/reiki-class/monthly and a weekly members community: https://www.reiki-centre.com/...

A deeper dive into the alleged differences between Jikiden versus Takata Reiki, not as different as the Jikiden peeps would have you believe and as always, keeping mindful of the foundational essence of Reiki as Universal life force. Looking for a Reiki community? I run a monthly free Sunday Reiki healing meditation: https://www.reiki-centre.com/reiki-class/monthly and a weekly members community:...

So Frank Arjava Petter has announced he is stepping down from Jikiden Reiki: https://youtu.be/NDuu5xnUevQ?si=UlKrNPRKEoDMoAYN So let's have a conversation around growth, following your authentic path, and having the courage to leave outgrown communities. Looking for a Reiki community? I run a monthly free Sunday Reiki healing meditation: https://www.reiki-centre.com/reiki-class/monthly and a weekl...

We live in challenging times and if you are empathic on a global level, you will be feeling these energetic pressures more than most. How can you best navigate and contribute during these times? Stay with your inner peace and clarity. Looking for a Reiki community? I run a monthly free Sunday Reiki healing meditation: https://www.reiki-centre.com/reiki-class/monthly and a weekly members community:...

Distinguishing between our own inner emotions and thinking patterns and intense energies from our environment can be tricky, but practicing this can save us a lot of unnecessary angst and suffering. Environmental energy will simply pass and requires no personal work except to stay open and nurturing ourselves. Meditation timestamp: 15:18 mins. Looking for a Reiki community? I run a monthly free Su...

A lovely chat with Lorena who has embraced many changes in her life as a global citizen, ending up in the SW of France with a lovely retreat centre. Join us in this enlivening and fun journey of saying Yes! to opportunities and the lovely gifts the Universe places along the way. To contact Lorena: https://www.anamcarafrance.com/ Looking for a Reiki community? I run a monthly free Sunday Reiki heal...

Exploring the emptying and collapse of ego, our beliefs, and the sense of stability that comes from resting in the stillness. Excerpt and meditation from our weekly community gathering Meditation timestamp: 8:40 mins Looking for a Reiki community? I run a monthly free Sunday Reiki healing meditation: https://www.reiki-centre.com/reiki-class/monthly and a weekly members community: https://www.reiki...

The process of personal growth is messy, and sometimes we make the same mistakes over and over, a discussion around one of my favourite poems: Autobiography in Five Short Chapters by Portia Nelson. I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost ... I am helpless. It isn't my fault. It takes me forever to find a way out. I walk down the same street. There is a de...

In our Feb 2025 Reiki gathering we discuss what we do with our minds, our thoughts depending on what we are trying to achieve - is it physical, mental, emotional or spiritual healing? This determines how we can use our mind and our thoughts to enhance and amplify the healing. Meditation timestamp: 13:21mins Looking for a Reiki community? I run a monthly free Sunday Reiki healing meditation: https:...

The year of the Yin Wood Snake begins! Clarice began her journey 30 years ago moving from a successful career in travel to become a Reiki Master and Feng Shui master. In this chat we discuss her own journey as well as what this next year may hold for us all! To connect with Clarice: https://masterclaricechan.com/ Looking for a Reiki community? I run a monthly free Sunday Reiki healing meditation:...

When we try to attract and manifest, where are we coming from? The 'grabby' energy of Ego, or the aligned insight and spontaneity of universal flow? Beginning meditation timestamp: 4:39mins Taken from our weekly community meeting (that's why it's a bit blurry and more conversational), if you like this kind of conversation, why not join us? https://www.reiki-centre.com/community I run a monthly fre...

Talking about the fundamentals of this channel and my philosophy around Reiki and how we use this energy to bring us into better alignment with our true selves. Looking for a Reiki community? I run a monthly free Sunday Reiki healing meditation: https://www.reiki-centre.com/reiki-class/monthly and a weekly members community: https://www.reiki-centre.com/community For those interested in a deeper d...

January Reiki reiju gathering we discussed the importance of returning to 'ground xero' where our peace and stillness reside, reminding ourselves we are both individuals living a life and the universal life force itself. Looking for a Reiki community? I run a monthly free Sunday Reiki healing meditation: https://www.reiki-centre.com/reiki-class/monthly and a weekly members community: https://www.r...

In this lovely conversation we meander through a life with Reiki, the different stages that unfold for people and how Reiki provides the perfect foundation for building a meaningful and fulfilling life. To connect with Fiona: Reiki workshops, healing sessions and Reiki shares, Fiona also conducts regular Kundalini Yoga classes and Crystal Workshops. To contact her, visit IG: cwic.space or www.holi...

Low mood is a natural processing, the ups and downs of emotions and the energy moving through your physical, mental and emotional bodies is natural and normal. The Guest House "This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, Some momentary awareness comes As an unexpected visitor. Welcome and entertain them all ! Even if they're a crowd of sorrows,...