Egolution

Enlightening conversation with mystical alchemist, fashion designer and truth seeker, Kharis, on the spirit in fashion, birth charts and the oneness of individual and collective experience.

Interview with Krav Maga expert, Raz Chen, from New York on Krav Maga as a way of life, walking in peace, preventing violence, women's self defence, the healing breath and tips for a holistically healthy lifestyle

The highs and lows of Motherhood. In light of International Woman's Day. A raw conversation with Amanda Mulder about becoming a mother, nurturing oneself, allowing space for emotions and evolving identity.

Media Diets. What are we feeding our minds? How much are we consuming unconsciously? How do we find a Middle Path with our consumption of Social Media? Know thy ego. Know Thy Self. Egolution.

Who is your Guru? What Teaches you?

Consistency is Key, Breaks are rhythmic and Egolution Poetry

Diving deep into the symbiotic relationship of Food and Spirituality with Gideon Marisa

isms and judgement, when is it time to check ourselves, are we feeding into love of power or power of love. Music by zenman from pixabay

The power of the mind. Know thy ego. Know Thy Self. Egolution

What is Ahimsa? A taste of The Foundations of The 8 Limbed Yogic Philosophy by Patanjali

The Official Egolution Podcast - Episode 2 Words from a Tibetan Monk - Forms of Meditation

The Official Egolution Podcast! Tune in weekly for yoga tools, guided meditations, travel stories, mind talk or interviews with spiritual masters and creatives from around the world! Episode 1 - What is Egolution? Be Your Own Healer and Traveling The World as a Mama