Echoes of Understanding

In this episode, Pete and Steph talk about the pressure to always “go big,” “seize the day,” and “stay positive” — even when you're just trying to make it through. Steph gets a little riled up (in a good way) about the tone-deafness in a lot of self-help spaces. We’re not here to sell shiny advice — we’re here to be real. We’ve got tools, sure, but we also struggle — and we’re honest about it. Som...

Welcome to episode 9 of Echoes of Understanding ... with Steph & Pete. This is a live talk from the Noom Vibe app, discussing the joy of the small things in life. The little things that can be taken for granted but we can be grateful for and they can help us through the dark times as well. Join Stephanie Ann Webb & Peter Carrington for a fun and lively discussion! #podcastdiscussions #live...

During this live talk on the Noom Vibe app for  Echoes of Understanding , Steph and Peter dive into the quiet, everyday ways assumptions shape how we see each other—and how they often get in the way of true connection. From ableism to miscommunication, they explore how much we miss when we assume we already know someone’s story, struggle, or intent. Through honest conversation and personal re...

In this episode 7 of Echoes of Understanding, we dive into the nuanced world of masculine and feminine energy—how they attract, how they clash, and what happens when emotional expression shifts the dynamic. We talk about the moments when men might become  too emotionally expressive, and how that can impact polarity and attraction. We also explore why some women feel triggered by strong mascul...

Welcome to Echoes of Understanding...with Steph & Pete! It is way too easy to compare ourselves with everyone else nowadays because we are inundated with ads and the seemingly perfect lives of those around us and online. But nothing is as it appears and it's always a great reminder to come back to ourselves to see what's going on within us and re-focus on our own path ahead. Join us, Stephanie...

Welcome to  @EchoesofUnderstandingPodcast  with Steph & Pete. This episode is from a live talk we did on the Noom Vibe app! What we discuss during this live on Noom Vibe (oooh that rhymes)... - if saying "dude" is for old Gen X people like us or do the younger generations use it too? - Steph wanting to do 5 things at once instead of focusing on the one thing she has to do - Peter bei...

Welcome to Echoes of Understanding... with Steph & Pete, where deep conversations meet empathy, growth, and real-life experience. Hosted by Stephanie Ann Webb, an Encouragement and Empowerment Mentor, Podcaster, and Author, and Peter Carrington, a Recovery & Life Coach and Podcaster, this podcast explores life’s complexities with nuance, hope, and heart. As two neurodivergent individuals w...

Have you ever struggled with trusting yourself after a lifetime of following others' expectations? In this episode, we dive into our personal journeys of learning to listen to our gut—especially after growing up in environments where obedience was prioritized over intuition. We share real experiences of breaking free from the need for external validation, unlearning the belief that others know bes...

Welcome to Episode 3 of Echoes of Understanding with Steph & Pete! Have you ever felt different within your family? Maybe you've been seen as the "black sheep" of your family. Many times that term has been used as a negative. But we turn it around as a positive. The black sheep is the person who sees beyond the BS. The black sheep might be the one who challenges the status quo and starts doing...

Welcome to Episode 2 of Echoes of Understanding with Steph & Pete! We didn't get a chance to record our own separate recording this week so this is an upload of a live talk we did on the Noom Vibe app. One of our friends mentioned a book called "Men Are Like Waffles, Women Are Like Spaghetti" by Bill and Pam Farrel and we decided to talk about how we see some of the differences between men and...

In this first episode, Steph and Pete explore the role of labels, such as ADHD and HSP, and why they matter. Many ask,  “Why do we need to know?”  The answer lies in understanding ourselves—labels can provide clarity, reassurance, and a sense of belonging. When we've been questioned or made to feel like something is "wrong" with us, having a name for our experiences can be validating. La...