Eat Sleep Run Repeat

Mega show this week team, Woolley re caps his race from Ballarat, we cover the London Marathon and talk about 70yr old Tic Woolley (Steve Woolleys Dad) London race. Plus local results, Diamond League and way way more. Nuff Said....... PLUR Hosted on Acast. See acast.com/privacy for more information.

Banger of an EP this week, Woolley covers all his training leading into this weekends Ballarat Marathon and predicts his finish time. The boys (Matt and Nathan) are ticking along nicely even though Nathan has picked up a little knee issue. We cover the Newcastle Marathon and Boston Marathon with loads of local shout outs! Loads of advice and Marathon chat in this Episode team enjoy PLUR Hosted on...

Big show this week with loads of local shout outs, Local Legends, massive sub 18 group at Sandgate Parkrun. Aussie Athletics Champs, Canberra Marathon and much more. Thanks for giving us your ears! PLUR Hosted on Acast. See acast.com/privacy for more information.

Bit late dropping this one team, as the boys were in Hobart for the Marathon, both Nathan and Matt were on pacing duties. Woolley is tracking well for Ballarat Marathon. Thanks for giving us your ears!!! PLUR Full results here > https://hobartmarathon.com.au/ Hosted on Acast. See acast.com/privacy for more information.

Big week to re cap! The crew went to compete at the Sunshine Coast Paladin event. Nathan took out the over 50's Solo event whilst Woolley and Fraser came home 4th in the teams event. Matt is already in Tasmania and is putting some decent runs together and has excepted a pacing gig for the half at this weeks event 'The Hobart Airport Marathon Festival' Thanks for listening team! PLUR If you want to...

This weeks show features a recorded interview with Ky Robinson from the 'letsrundotcom' YouTube page, make sure you check out his channel here > https://www.youtube.com/watch?v=-ZWQtpwJQWU His channel has loads of great running content and athlete interviews, be sure to check it out, also make sure you like his videos, share them, leave a comment for the algorithm and subscribe!!! This EP is fu...

Nathan is back after 5 days with No power from the Cyclone, Matt is returning to running and currently pain. free. Woolley is banking K's leading into Ballarat Marathon. Loads of news and the usual banter. Thanks for listening gteam PLUR Hosted on Acast. See acast.com/privacy for more information.

Crazy week for us up here in QLD, trees down, water outages, Power outages. However some top overseas female marathons and some positive injury updates for Matt. Stay safe out there! PLUR Hosted on Acast. See acast.com/privacy for more information.

Another banger this week, we have another chat with Mark Windsor to re cap his pro debut at the Brisbane Hyrox event. Plus Local Legend and loads of running news and results local and international. Thanks for giving us some time and if you are based in Brisbane please stay safe in this cyclone! PLUR This is the race we talked about with Jack Rayners epic finish > https://www.youtube.com/watch?...

Huge show this week feat Oli Jones from the Local Legends in Running Podcast, we cover all the recent running news - local and international. Oli walks us through his decision to run his first ever Marathon despite running most of his life, He has rapid Pb's over most other distances so we are excited to see how he goes on race day. Thanks for listening team PLUR Check out Oli's Instagram here &gt...

This show was recorded live on the Sunshine Coast at the MBRR running festival, it was such a great experience for myself and Matt, it was a real highlight to interview the legendary Guy Schweitzer, who is known for his ultra crazy running challenges but in this podcast we focus more on his run from Perth to Brisbane. It was a really inspiring interview and I think we all came away from it pumped...

Great episode this week with Mark Windsor from the Sunshine Coast, Mark is a top runner and is also racing his first (Pro) Hyrox event in Brisbane. He can really run fast for bigger framed runner so we are very interested to see what he can do at this coming event. In the pod we talk about Mark's own running, his Pb's, future goals and also his coaching business. If you are interested in talking t...

A great pod this week with a couple of legends from the Gold Coast, Paul is well known for his photography and his son Josh is well known for his running achievements. Thanks for giving us your ears again team, much love! Check the links below. PLUR Josh's Instagram > https://www.instagram.com/joshmannning/ Paul's Instagram > https://www.instagram.com/thesundaylongrun/ Most importantly subsc...

Some big announcements in this ep team, we also test out a product called Rocket Fuel by Save Touch. Some Local events kick off for the year, we cover some great results by the Aussies, Local Legend and the usual banter! PLUR follow the instagram page here > https://www.instagram.com/eatsleeprunpodcast/ Hosted on Acast. See acast.com/privacy for more information.

We are joined this week by the one and only Fraser (the Erazor) Barden aka Mr Beachfront. Woolley and Fraser are entered in the Brisbane Hyrox event in March, so prep begins. Matt possibly breaks a record for the fastest Half Marathon on an Elliptical machine. Kipchoge is confirmed for London Marathon, Road to Osaka chat plus much much more. PLUR Hosted on Acast. See acast.com/privacy for more inf...

This weeks show features possibly Queenslands best kept running secret - Alex Harvey. Alex only recently started running competitively and has already run some of the quickest times around in the local running scene. He ran a rapid 2.15 at Valencia Marathon in December 2024 and is smashing pb's nearly every time he races. He has a great Instagram page, make sure you follow his account, he posts so...

The first show of 2025! Nathan spent NYE running his first Back Yard Ultra on the Sunshine Coast, Woolley ran the Striders annual Beer Run, Matt has an important injury update for us and much much more. please check out my cousins YouTube channel from the Uk and show him some love by clicking that subscribe button. check his latest video here > https://www.youtube.com/watch?v=QtEJ55mIZj4&t=...

Merry Christmas everyone! This is our 'best of 2024' show, we hope it gets you through a long run over the xmas holidays. We want to thank you all for listening and the continued support this year! Have a safe holiday team. PLUR This show is sponsored by SRSR a great local running club, if you are in need of coaching shoot these guys a message, they look after the beginner runners all the way thro...

Winding onto xmas this episode but we still cover the Zatopek On Running event in Melbourne and the TRAQ Iron Bark Gully group run in Brisbane. Also some excitement at the striders Tuesday session at the Petrie Mill! Thanks for listening team, next week we will do a 'best of the year' ep, with our goals for 2025 etc PLUR This show is sponsored by SRSR a great local running club, if you are in...

Cracking show this week, with a full house live in the chat. So much to talk about from the young Brisbane super star Gout Gout, to Valencia Marathon, the Bush Turkey Relays & Matt finally had an injection for his hamstring injury and much much more. Thanks for the support team PLUR This show is sponsored by SRSR a great local running club, if you are in need of coaching shoot these guys a mes...

Cracking show this week with a short recap of Nathans 9th Marathon for the year (Beerwah At Day Break event) We also have a world age record at the QLD Classic Mile event. Most importantly we have Tom Brimelow from Norths running team on the Gold Coast. Tom was winning this years GC 50 event but ended up being disqualified not long after crossing the finish line, he sits down and unpacks what happ...

Massive weekend of running in QLD this week, Local Parkrun was taken out by Woolley, the Benita Willis Shield took place on Saturday night in humid conditions. However some great local running was produced! Thanks for listening team. PLUR Please give us a 5 star review on your current podcast platform, we would be forever grateful. Also please give the podcast page a follow on Instagram > https...

Great interview this week with female runner Rachel Williams aka run_with_rach on instagram. Rachel only started running in 2020 and has already run a 3.06 Marathon! Rachel is great on social media and she uses her page to motivate and inspire others to get fit and run. Check out her Instagram here > https://www.instagram.com/run_with_rach_/ Once the interview is finished the usual chat continu...

Heaps on the agenda this week team, The inaugural Las Vegas Marathon, New York Marathon, Beijing Marathon, Mount Glorious Trail race, Redrun, a new World Best at Parkrun, an Asics shoe test night, plus Local Legend and all the usual banter! Kepp cool in the heat while your out on the roads or trails! PLUR check out Start Running Stay Running on Instagram here > https://www.instagram.com/start_r...

Another good laugh this week, with Matt the two Steves and Nathan. We cover al, the latest running news including the recent Noosa Bolt. We also chat about the TRAQ (trail running association QLD) event that was held at Lake Samsolvale-Bullockys Rest. Thanks again for listening team! PLUR Here is the video from the Cut Ultra race we talked about > DBnM1t4p3od https://www.instagram.com/reel/DBnM...