Earrings Off!

Send us Fan Mail Well, well, well. We have a treat for you this week! Feeling guilty as a mom? Doubting your best effort? Always wondering if that kid of yours will get it together and make solid moves for their future? In today’s episode allow us to introduce you to Hanna Bankier. A sought-after Coach, Change Catalyst and Speaker, Hanna Bankier, MA, ACC is dedicated to guiding and supporting mama...

Send us Fan Mail In our latest podcast episode, we dive into the essential components of recovery, not just for workouts but for daily life. Tune in for valuable tips on nutrition, hydration, sleep, and the importance of anti-inflammatory foods. Discover how proper recovery can transform your post-workout routine and enhance your overall well-being. Don't miss out—subscribe to Earrings Off at...

Send us Fan Mail In this week’s episode Lou rides solo and discusses the tragic story of Sudiksha Konanki, a  university student who went missing in the Dominican Republic. The podcast includes details on Ms. Konaki’s disappearance and also offers poignant tips to keep you safe when traveling abroad.  Read this weeks blog post: https://www.earringsoff.com/post/the-weight-of-loss-reflections-on-5-y...

Send us Fan Mail In this episode we dive into the challenges and triumphs of life's changes. From moving homes to dealing with government decisions, and even the lingering effects of COVID-19, our hosts share personal stories and valuable insights. In this episode, we discuss: The emotional journey of moving and finding comfort in small routines. The impact of government decisions on everyday...

Send us Fan Mail D. Omar Watson, D.D.S.,M.D., F.A.C.S., was born and raised in Grand Rapids, Michigan. After college, Dr. Watson attended University of Michigan School of Dentistry. Dr. Watson is a diplomat of the American Board of Oral and Maxillofacial Surgery, a fellow of the American Association of Oral and Maxillofacial Surgeons, and a Fellow of the American College of Surgeons. In addition,...

Send us Fan Mail In this episode, we share practical strategies to fight back against inflation without going into debt. Learn how to: Grow your own food (even in small spaces!)  Shop smarter & stretch your grocery budget  Preserve food to avoid waste  Cut unnecessary spending without sacrificing quality  Find creative ways to stay financially resilient  It’s time to take control of your finan...

Send us Fan Mail Terry Whalin is an editor and author of more than 60 books and has written for more than 50 magazines. Several of Terry’s books have sold over 100,000 copies. In this episode Terry shares valuable insight from his book “10 Publishing Myths, Insight Every Author Needs to Succeed.” You may contact Terry and get more information at https://terrywhalin.blogspot.com. Be sure to read th...

Send us Fan Mail Join us on Earrings Off as we celebrate Black History Month by highlighting some lesser-known but incredibly impactful figures in Black history. 🌟 In this episode, we dive into the stories of: Dr. Gladys West : The brilliant mathematician whose work was crucial in developing GPS technology. 📍 Robert Smalls : The brave man who stole a Confederate ship to free himself and others,...

Send us Fan Mail In today's episode Earrings Off hosts Lou and Teresa talk about the coming Valentine’s holiday and why it’s important to focus on more than just romantic love.  The hosts see this as yet another opportunity for everyone to show love and kindness. That’s a great idea which is sure to warm your heart! Be sure to read this week's blog: https://www.earringsoff.com/post/dei-b...

Send us Fan Mail Welcome to Earrings Off! In this episode, we delve deep into the fascinating world of career transitions and resume building. We had an insightful discussion with Cheryl Polk, an expert in career coaching and recruiting. Cheryl shares valuable advice on how to pivot into a new industry mid-career, make your resume stand out to employers, handle tough interview questions, and stay...

Send us Fan Mail Dr. Tamar Lawful, celebrated among the top 50 most influential pharmacists, leads with wisdom at the crossroads of pharmacy, nutrition, and genomics. She is a Doctor of Pharmacy, Certified Nutritional Genomics Specialist. Dr. Lawful is the CEO of LYFE Balance, Inc., where she champions the mantra "Love Yourself First Everyday," steering women and men towards a self-care...

Send us Fan Mail What happens when you combine minimalism and natural health? You create a lifestyle that’s intentional, balanced, and deeply fulfilling. In this episode, we explore how simplifying your life and prioritizing your well-being can work hand-in-hand to transform your daily habits and mindset.  What small step will you take today toward minimalism or natural health? Let us know in the...

Send us Fan Mail In today's episode the Earrings Off hosts talk about superpowers. What’s a superpower? That thing you have or do that gives you a bit of an advantage or edge. Can’t leap tall buildings in a single bound like Superman? You may not be able to fly or display superhuman strength, but you have one. Please comment and tell  us about your superpower. Also, don’t forget to subscribe...

Send us Fan Mail Happy New Year, Earrings Off family! In this episode Lou and I are kicking off 2025 with a powerful conversation about reflection and intention. We’re look back on the lessons of 2024 and setting our sights on all the possibilities ahead.  What did 2024 teach you? What’s your biggest intention for 2025? Listen as we share our own reflections, personal goals, and some exciting upda...

Send us Fan Mail In this week’s upcoming episode Lou is hoping for a kinder 2025. It’s our first new podcast episode of 2025, so be sure and give it a listen! Be sure to read this week's blog: https://www.earringsoff.com/post/navigating-scary-places Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiri...

Send us Fan Mail This podcast episode originally aired on January 30th of this year. Workplace abuse is an important subject which warrants another listen.  In the episode Lou and Teresa speak with Vicki Courtemanche, Co-founder of the national advocacy group, End Workplace Abuse. Vicki has worked tirelessly to see legislation passed (the Workplace Pyschological Safety Act) to combat bullying in t...

Send us Fan Mail This podcast delivers a very timely and needed message. In today's world, we are surrounded by so much noise. It is so important that we understand how it all can impact our brains. Listen to this popular repeat and take actions to protect your you and your family. Email us your thoughts at info@earringsoff.com. Enjoy.  Lou and I had the privilege of sitting down with Dr. Jen...

Send us Fan Mail During the month of December we are repearting some of our most popular podcast episode and blogs.  This REPEAT episode features Dr. Alison Escalante. She is a pediatrician, mom and author of the upcoming book “Sigh, See, Start: How to Be the parent your child needs in a world that won’t stop pushing.” Dr. Escalante is on a mission to ease the epidemic of anxiety that has convince...

Send us Fan Mail This episode is repeat of one of our most listened to podcasts. It is timely and could indicate that folks are seeking relief and ways to manage their anger.  Remember that developing emotional regulation involves mindfulness, empathy and practicing techniques like deep breathing or pausing before reacting. It's not about suppressing feelings but understanding and expressing...

Send us Fan Mail In this week's episode join the Earrings Off hosts as they dive into the upcoming Thanksgiving holiday, traditions and the importance of fostering connection with loved ones around the holiday table. Be sure to read this week's blog: https://www.earringsoff.com/post/the-company-you-keep Support the show

Send us Fan Mail This week we’re talking to Katharine Giovanni, a three-time award-winning best-selling author, speaker, and one of the original founders of the independent concierge industry. Katharine has authored over twelve books, including her latest release, 'The Ultimate Path to Forgiveness: Unlocking Your Power.' Katharine's journey, from battling stage 3 breast cancer to na...

Send us Fan Mail Kristal DeSantis is a Licensed Marriage and Family Therapist who is passionate about men's mental health. In this week’s episode Kristal offers insight on how to have a healthy relationship. Recognizing the unique challenges faced by men in today's society, Kristal authored a book titled "STRONG: A Relationship Field Guide for the Modern Man". The book is a tes...

Send us Fan Mail Welcome to another impactful episode of our podcast! Today, we have the pleasure of introducing Janet Sherlund, a remarkable individual whose life story is both heart-wrenching and inspiring. Janet dedicated her life to raising her family and serving on nonprofit boards in education, health, and the cultural arts. However, her journey truly began with a profound life event: being...

Send us Fan Mail In this week’s episode, Earrings Off hosts Lou and Teresa talk about the upcoming Halloween holiday and some very real adult fears. (Hint: They aren’t talking about things that jump out at night.) What gives you nightmares?  Be sure to read this week's blog: https://www.earringsoff.com/post/scripted-life Lou and Teresa are thrilled to bring you their weekly podcast, where the...

Send us Fan Mail Lou and Teresa interview Shruti Sethi. Shruti is a holistic nutritionist, cancer coach, Energy Psychologist, and an expert in Ayurveda and Yoga. She's dedicated to helping busy professionals and cancer survivors thrive through healthy eating. Based in the US, Shruti runs Awaana Health, offering holistic wellness to a global audience. As a cancer survivor herself, Shruti combi...