Durare

For decades, the Ironman World Championship has been the ultimate test of endurance, attracting the greatest triathletes in the history of the sport and producing some of its most unforgettable moments. In this episode of Durare, we’ll take you to Kona, located on the Big Island of Hawai‘i, and we'll explore the history, the legends, the rivalries, and the epic battles that transformed this specia...

For more than a century, swimmers have looked across the English Channel and seen more than 21 miles of cold and unpredictable water, which also happens to be the world's busiest shipping channel. They’ve seen a challenge worth taking on, despite the high risk of failure. That’s why it’s often called the Mount Everest of Swimming. In this episode of Durare, we explore the long history of this incr...

The late Nirmal “Nimsdai” Purja was one of the most audacious mountaineers and elite endurance athletes of the modern era. From his record-shattering mission to climb all 14 of the world’s 8,000-meter peaks in just over six months to his many extraordinary feats in the Death Zone, Nimsdai redefined what is possible at the highest places on Earth. Nimsdai was a pioneer and a force for change, parti...

In the world of sports, few achievements are as transformative as winning an Olympic gold medal. Among the many events that captivate audiences, triathlon has carved out its own legacy, with two of the most exhilarating finishes occurring on the biggest of stages: the Olympics! Join us as we delve into the unforgettable moments that decided who won the coveted gold medals at the 2000 men’s Olympic...

Dick and Rick Hoyt weren't just endurance athletes. They were teammates, trailblazers, advocates for inclusion, and legends whose impact reached far beyond the finish line. But above all, they were father and son. Team Hoyt changed what the world believed was possible. For more than three decades, they refused to let disability define opportunity, inspiring millions as they raced marathons, triath...

The Badwater 135 isn't just one of the toughest ultramarathons on Earth - it’s the hottest footrace ever created. Every July, a small group of runners step into Death Valley, where blistering temperatures, endless miles, and unforgiving terrain push the limits of human endurance. It's a race where survival is never guaranteed and your odds of finishing are 50/50. In this episode of Durare we explo...

The Tour de France has produced some of the greatest moments in sporting history. In this episode of Durare, we revisit three of our favorite stories that helped transform the race into a global phenomenon. Whether you're a lifelong cycling fan or discovering the Tour for the first time, these are stories of endurance, courage, and the relentless pursuit of greatness. Hosted By: Thys Wind & Ja...

The Tour de France is more than a bike race. It is a 3 week battle of endurance, strategy, suffering, and survival. Every July, the world’s best cyclists line up to push their bodies to the limit across thousands of kilometers of brutal terrain, from scorching flat roads to the legendary climbs of the Alps and Pyrenees. In this episode of Durare, we explain why the Tour is so special. We also brea...

At an age when most people begin to slow down, Sister Madonna Buder was just getting started. Known around the world as the "Iron Nun," she began running in her late 40s and went on to complete many marathons and hundreds of triathlons. She is also the oldest woman ever to finish an Ironman. In this episode of Durare we explore her Buder’s journey of faith, endurance, resilience, and purpose. Her...

The Western States Endurance Run is the world’s oldest and most iconic 100-mile trail race. Since 1977, runners from all over the world have tested their limits on its course known for brutal climbs, deep canyons, relentless heat, and beautiful scenery. The stories of triumph and heartbreak are many. The allure of earning a coveted silver belt buckle is undeniable. Without a doubt, the Western Sta...

The incomparable Mo Farah captured back-to-back Olympic gold medals in both the 5,000m and 10,000m, becoming one of the greatest track runners in history. While the world witnessed his brilliance on the track, the truth about his personal journey remained hidden for decades. In 2022, Farah revealed that as a child he had been trafficked to the United Kingdom. His shocking and deeply personal story...

We begin this episode by placing Sebastian Sawe's sub-2 hour marathon in a historical context. Then, we turn our attention to the incredible Diana Nyad, who at the age of 64 swam from Cuba to Key West. We’ll explore the extensive preparation required for this iconic endurance challenge and discuss how she overcame failures and setbacks along the way. Nyad's life story is deeply inspiring and remin...

The 122nd running of the Boston Marathon stands out as one of the most unforgettable and arguably most chaotic days in the race’s storied history. Terrible weather conditions tested runners to their core, and the dramatic way in which the professional races unfolded is a story worth revisiting.

The Marathon Des Sables, also known as the MDS Legendary, ranks among the most iconic endurance races on the planet. In this episode, we unpack what makes it both brutally demanding and irresistibly compelling. We also detail how athletes prepare for a challenge of this magnitude.

Chrissie Wellington exploded onto the scene when she won the 2007 Ironman World Championship. On that day in Kailua-Kona, Hawaii, few could have predicted that this would be the first chapter of a remarkable career - one that would firmly place her among the legends of endurance sports.

He was possibly the greatest male distance runner of all time, yet few people know his name. Emil Zatopek left us with an incomparable legacy both as an athlete and as a human being.