Dregs of Wisdom

"Seeing into darkness is clarity." "Knowing how to yield is strength." Summary : This conversation explores the principles of Taoism, emphasizing the importance of embracing the present moment, understanding the nature of existence, and finding clarity through meditation. The speaker shares insights from the Tao Te Ching, discussing how every being is an expression of the Tao and how love for the...

In this captivating episode of Dregs of Wisdom, Andrew Tanner reconnects with his longtime friend and fellow on the path, Jai Sugrim. They dive deep into Jai's extraordinary journey—from working with the New York Yankees to opening his very own yoga shala. Jai reveals how his passion for longevity, wellness, and spirituality drives him to lead a life that defies the norm. Discover why, in the post...

🚀 Welcome back to Dregs of Wisdom! 🚀 After a brief hiatus for the Berkshire Yoga Festival (check it out at BerkshireYogaFestival.com), we're back with a profound episode that dives deep into the timeless teachings of Taoism. 🔮 Episode Highlights: Andrew Tanner explores the concept of Zheng Shim or the "True Heart Mind." Discover the ancient Taoist wisdom on how our thoughts are sh...

In this heart-moving episode of the Dregs of Wisdom Podcast, host Andrew Tanner is joined by Chris Berlin and special guest Eileen Moncoeur from the Sabal Foundation. Together, they dive into the life-changing work of the Sabal Foundation, which provides free surgeries and rehabilitation to Nepal’s poorest children suffering from disabilities. Eileen shares the incredible story of Dr. Banskota and...

In this conversation, Host Andrew Tanner interviews Hania Khuri-Trapper, a yoga teacher and author, about her background and her perspective on the Israeli-Palestinian conflict. Hania shares her experiences growing up as a Palestinian in Lebanon and the United States, and the challenges she faced due to stereotypes and misconceptions. She discusses the complexity of the conflict and the need for d...

Join host Andrew Tanner as he sits down with Chris Berlin M.Div. and Thomas Richardson M.Div., L.Ac., for an enlightening discussion that cuts through the chaos of modern life. In this episode, they explore the profound concept of spiritual wisdom amid a world brimming with conflict and suffering. Dive deep into themes of spiritual evolution and the very nature of our current age. Understand the r...

Welcome to Dregs of Wisdom, Episode 17, where host Andrew Tanner sits down with the inspiring Jeff Bailey, founder of Avita Yoga. With nearly 38 years of experience in yoga, Jeff has crafted a unique practice that blends deep anatomical knowledge with spiritual insight. In this episode, Jeff shares his transformative journey from the early days of discovering yoga to creating a powerful healing pr...

Welcome to Episode #12 of Dregs of Wisdom, where Andrew Tanner sits down with the incredible Kari Harendorf, a certified yoga therapist and teacher, to dive deep into the transformative world of yoga philosophy and Ayurveda. This episode is a goldmine of insights for anyone looking to elevate their practice and find balance in the chaos of modern life. Kari unpacks the ancient wisdom of Ayurveda,...

Dregs of Wisdom Episode 16 with your host Andrew Tanner and special guest Beryl Bender Birch! 🚀 Ever wondered how a yoga teacher's journey since 1974 intertwines with the secrets of longevity? Beryl Bender Birch is here to spill the chai on her decades-long adventure, blending the ancient wisdom of yoga with the lifestyle of the legendary Blue Zones—those magical places where people regularly...

In this episode of Dregs of Wisdom, host Andrew Tanner interviews yoga teacher Matt Giordano about the importance of authenticity in yoga teaching and personal growth. Matt shares his journey of discovering authenticity and the impact it has had on his teaching and relationships. He also discusses the role of past experiences and childhood in shaping our behaviors and beliefs. The conversation del...

Links: Psychotronic Solutions on Instagram: https://www.instagram.com/psychotronicsolutions/ Sawyer's Coaching: Creative Alchemy Coaching: https://www.creativealchemycoaching.com/coaching Summary In this episode of Dregs of Wisdom, Andrew interviews Sawyer Hurwitz, an augmented reality collage artist and documentary film director. They discuss topics such as CIA operation Midnight Climax, the...

In this episode, Andrew Tanner interviews Todd Norian, a senior yoga teacher and founder of Ashaya Yoga. https://www.ashayayoga.com/ Todd shares his yoga journey, including his transition to the ashram and the challenges he faced with his parents. He discusses the concept of following the heart and soul calling and the role of gurus in his life. Todd also opens up about his spiritual emergency tha...

DJ Taz Rashid, a yoga DJ and music producer, discusses his creative process and the impact of music on spirituality and personal transformation. He shares how he started releasing music consistently during the COVID-19 pandemic and the importance of staying in the flow of creativity. Taz also talks about the role of music in the wellness world, including creating playlists for yoga classes and gui...

In this episode, Andrew Tanner interviews Nikki Myers, the founder of Yoga for 12 Step Recovery (Y12SR). Nikki shares her background and the various identities she embodies, emphasizing the importance of embracing all parts of oneself. She discusses the process of integration and healing, and the significance of balancing duality and returning to center. Nikki also explores the concept of time tra...

Kaylie Daniels, founder of the Glow Method app and YouTube channel, shares her journey of becoming a successful yoga teacher and entrepreneur. She discusses her early experiences with yoga, the inspiration behind the Glow Method, and the challenges she faced in building her online presence. Kaylee emphasizes the importance of consistency, finding a niche, and building trust with her community. She...

Chris Berlin, MDiv, is the denominational counselor to Buddhist students and Instructor in Ministry and Pastoral Counseling at Harvard Divinity School. Chris teaches 3 courses in the Harvard Extension School on Mindfulness, Compassion, and Enlightenment. In this podcast Andrew and Chris discuss life's big questions: Enlightenment, Consciousness, Psychedelics, What happens when we die?, Death M...

Micah Mortali is the author of Re-Wilding: Meditations, Practices, & Skills for Awakening in Nature, and the Director of Kripalu School of Mindful Outdoor Leadership. Micah and Andrew discuss the power of bringing one's spiritual practice into nature, stories of animal encounters, and practical ways that people can benefit from nature exposure in a modern world. Links: Micah Mortali's...

In this episode of Dregs of Wisdom, Andrew Tanner shares his thoughts and insights on various topics. He discusses why self-help work often doesn't work and suggests starting with values and moral code instead of a vision. He also explores the order of operations for improving life and emphasizes the importance of surrendering to grace. Additionally, he delves into the teachings of the Bhagava...

Unlock the secrets of the Dao De Jing with Andrew in this insightful YouTube video! Delve into the profound teachings of verse 1 as Andrew unravels the meanings of Tao, Te, and Ching. Gain valuable insights on living in harmony with the Dao and explore contrasting perspectives on desire versus the art of "letting go" and simply being. Andrew draws from translations by Stephen Mitchell an...

Dregs of Wisdom… The Drug of Politics and A Magic Trick to Cultivate Compassion Explore the seductive allure of politics as a drug and discover a magic trick to cultivate compassion in the latest episode of Dregs of Wisdom. Dive into the toxic cycle of political news consumption, where over-indulgence breeds hatred, fear, and disempowerment. In a surprising turn of events, uncover a secret techniq...

Embark on a journey of profound wisdom with Andrew as he delves into the rich teachings of Dao De Jing in this illuminating YouTube video on verse 2. Explore the relativity of opposites, the essence of "Wu-wei" or action through non-action, and the intriguing concept of "the Master." Andrew draws insightful connections to Verse 38, unveiling the cascade from the loss of Tao to...

Explore the intriguing journey of being a seeker in life, whether in pursuit of better health, relationships, or spiritual enlightenment. Take a self-test to uncover if you're afflicted with the "seeking disease" through a fascination with self-help, gurus, and spiritual methods. Delve into the paradox of seeking and enlightenment, as described by Lao Tzu, and the author's person...

Andrew and Jill Miller sit down to stir up some Dregs of Wisdom. They discuss the connections between Yoga and Theatre, What Fascia is and how it relates to our immune system, Jill shares some insights from the latest studies on wound healing and a new system of medicine Thomas Myers calls: “Spatial Medicine”. Enjoy the stories, laughs, and discussion of self-healing.