Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
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Autor
Dr. Farjana
Categoría
Web del podcast
Último episodio
27 de oct. de 2026
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Episodios
How to stay on your A game post pandemic or any big challenge. 26.04.2023 6:39
Simple techniques…
Dealing with Infidelity! 26.04.2023 5:24
Simple techniques…
How to get out of those narratives! 25.04.2023 4:04
Simple techniques…
Whatever you give your attention to, you give your energy to! 25.04.2023 4:21
Simple techniques…
How to effectively reflect on your challenges and actions! 24.04.2023 3:25
Simple techniques…
How to do deal with problems! 24.04.2023 3:03
Simple techniques…
Becoming conscious and staying conscious! 20.04.2023 6:02
Simple techniques…
Getting past the analytical mind! 20.04.2023 5:14
Simple techniques…
Dealing with mean in law and spouse interaction. Mean work interactions. 19.04.2023 3:24
Simple techniques…
How tackle constant themes playing out in your life. 19.04.2023 5:16
Simple techniques…
Engage in daily check ins to regulate your state! 19.04.2023 4:43
Simple techniques..
Staying motivated at work post pandemic! 19.04.2023 6:51
Simple techniques…
Dealing with anxiety after a long break from school or work! 17.04.2023 3:11
Simple techniques…
When to say something to your in laws and when not to? 12.04.2023 4:42
Simple techniques..
What to do with your spouses unconscious behaviors? When to say something? 12.04.2023 3:32
Simple techniques…
Spouses who make excuses for their unconscious parents and or other family members! 12.04.2023 14:27
Simple techniques…
How to get rid of ruminating thoughts once and for all! 12.04.2023 6:44
Simple techniques
Overcoming yourself when someone hurts you! 05.04.2023 4:29
Simple techniques..
Dealing with intense pain when someone hurt you. 05.04.2023 7:32
Simple techniques…
How to detach from other people’s poor choices! 04.04.2023 6:09
Simple techniques…
How to change your energy! 04.04.2023 4:58
Simple techniques…
How to feel worthy! 03.04.2023 3:51
Simple techniques…
How to keep your emotional state elevated around unconscious loved ones/other people! 03.04.2023 4:13
Simple techniques…
Showing up for yourself! 31.03.2023 3:47
Simple techniques…
How to bring more consciousness into your life! 31.03.2023 6:51
Simple techniques…
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