Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
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Autor
Dr. Farjana
Categoría
Web del podcast
Último episodio
27 de oct. de 2026
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Episodios
Quickly detaching from a victim mindset! 12.05.2023 1:42
Simple techniques…
Deprogramming unconscious thoughts! 12.05.2023 4:19
Simple techniques…
Can’t change your family, but you can change your attitude towards them! 11.05.2023 5:11
Simple techniques…
We can choose how we want to feel. 11.05.2023 4:19
Simple techniques…
Realign for the day! 10.05.2023 2:12
Simple techniques..
How to deal with mornings bombarded with intense past energy! 10.05.2023 1:21
Simple techniques…
Practicing before hand how you will respond to triggering behavior by others! 09.05.2023 2:37
Simple techniques…
Am I practicing stress or greatness? 09.05.2023 1:00
Simple techniques..
Simple strategy to not let your subconscious programming control you! 09.05.2023 1:46
Simple techniques…
Family Struggles Mantra! 09.05.2023 1:24
Simple techniques…
Self Love Mantra ❤️ 09.05.2023 2:01
Simple techniques…
How to show up for yourself when others don’t show up for themselves. 08.05.2023 6:55
Simple techniques…
Quick strategy to stop those intrusive thoughts in the morning! 08.05.2023 1:38
Simple techniques…
Identify your negative patterns and replace it with positive ones! 04.05.2023 3:47
Simple techniques…
Reducing anxiety when getting any medical procedures done! 04.05.2023 1:52
Simple techniques..
Greatness mantra! 03.05.2023 2:29
Simple techniques…
Intense insecurities at play! 03.05.2023 1:55
Simple techniques…
Waking up and setting intention! 03.05.2023 1:09
Simple techniques..
How to surrender and give it to God 03.05.2023 3:33
Simple techniques…
When you wake up with old negative past reactions and thinking 03.05.2023 3:14
Simple techniques…
Your response to life and people is key! 02.05.2023 3:05
Simple techniques…
Intense flashbacks! 02.05.2023 1:26
Simple Techniques…
Suicide and Muslim Families! 30.04.2023 14:39
Simple techniques…
Eating Disorders and Getting Help! 30.04.2023 11:29
Simple Techniques…
How to stop the normalization of dysfunction in society! 30.04.2023 12:24
Simple techniques…
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