Do the C.U.R.E

In this podcast episode I share a number of considerations for Movement Energy Going In (Income for Vitality and Recovery) vs. Energy Going Out (Spending and for Stressing the body/mind) Aerobic Training - Slow Tempo, Low Intensity and Long Duration vs. Anaerobic Training - Fast Tempo, Short duration. Fat Buring vs. Sugar Burning Your real true needs vs. what you want When your true needs are met...

Sharng my perspective and wisdom on living an Inspired life through your imagination, obtaining information (knowledge, mentorship, community) and putting yourself into action via Self Motivation or a Growth Motivation Mindset.

Here I am interviewed by Radical Strength Coach, Stephen Williams for his Radical Underground Podcast segment. Here we navigate from being diagnosed with an aggressive for of cancer through medical intervention and finally abolishing medical treatments and finding ways to 'cure' my cancer. Inspirational and Informational with life lessons and pearls of wisdom.

My sister Michelle and I go into a dialogue of pleasure and pain and how it relates to Do The C.U.R.E. And we did it while sipping a wonderful Amber White Wine in a beautiful Riedel crystal wine glass. Unscripted, impromptu, intimate dialogue about the cycle of pain and pleasure and ideas and strategies of how to navigate or transcend your pain into pleasure.

Here I wonder through my experience of life bankruptcy in health, wealth, and loving relationships and have come out the other side - Life Abundance - The joy and feeling of abundant for life itself. It has several important quotes from other authors and hopefully some pearls and gold nuggets that will affirm your desire to be well in body, mind and spirit.

We live in world that is filled with contradictions and paradoxes. In this episode I share how some contradictions and paradoxes emerged in my life from the public educational system to the medical system and more. Listen in if you dare to open up a dialogue about life as it is. Two links: Charlene Andersen http://meatheals.com/2018/02/04/charlene-andersen/ Allan Savory Ted Talk https://video.sear...

I continue on with the theme from Episode 2 and am hoping the recording came out better. The intent is to reach you deeply enough to fuel the inspiration to take your health and wellbeing back. It is conceptual at this time because understanding the concepts is much more empowering than me just 'telling' you what to do. Concepts can spark you own knowing and creative ability.

*I apologize for the fuzzy audio, I am still getting this new microphone figured out. In this episode we travel further down the disease, dysfunction and delusional programing that was and is installed within us. This episode I share insights as to what are you C.U.R.E.ing? If cancer is not a disease but the expression of the disease, what is the disease? This is conceptual and if you can understa...

Today I share my inspiration and earned wisdom through the pain and suffering of experiencing an aggressive type of cancer six times in a six year period bottoming out into life bankruptcy; loss of health, loss of identity, and love. The suffering was for not and the understanding has led to optimal health and wellbeing. The purpose of this episode is to shift and expand your perception and thinki...