Do the C.U.R.E

LInda Bartholme is a wife, mother of 3 children, a part-time school teacher and a Heroic Life Coach inspringing and guiding moms to thrive in their busy lives.   Linda knows first hand what the challneges are to maintaining high vitality, joyful productivity and remain deeply connected to love in all relationships with life.  Her passion for personal growth and development has led her into becomin...

In this episode I sat with Roma Simkute and had a lively discussion on all things regarding health, healing and transformation.  The emphasis was on how you perceive your situation alters your response to the situation.   We shared about the importance and necessity of self-love on your journey back to accepting your wholeness as you progress towards oneness.  It was lively, dynamic, and a great c...

Janessa Finley-Ford and I have a fun and light conversation regarding conscious healing, which is returning to wholeness as a human being.  Janessa lights the way with utilizing the virtue of Curiosity to navigate the seemingly serious topic of entering into your self-limiting beliefs, repressed and suppressed emotions, and unresolved trauma that is contributing to your drama.   I hope you gain so...

I invited Dr. Don Clum back for his third time because I wanted some clarification around the trend to accept more and more carbohydrates into one's dietary foundation.   I asked him to share his wisdom, clinical experience and persaonal mastery.    Dr. Clum’s  has a truly unique approach in utilizing well documented lifestyle modifications of Variable Output Exercise, Stress Resilience practices,...

Weston Rowe is man, husband and new father to a 7 week old baby who found his way to turn his health around.  Seeking information and applying that informatioin he has found that a high raw carnivore, periodic fasting has resulted in feeling optimally healthy and healing into his true authentic nature.   He has started a social media outlet for sharing his journey, insights, and information for ot...

Dr. Don Clum is internationally recognized as the leading expert on Metabolic Syndrome, Insulin Resistance, Obesity, and Diabeties as well as all the off shoot metabolic disorders and hormonal imbalances.  Further more, Dr. Don Clum is well known as an expert in Functional Rotationial Fasting and offers an extensive 12 month fasting program.   He is the founder of Insulin Friendly Living and has a...

Ryan Kohler is an exercise physiologist, sports nutritionist, USA Level 1  Cycling coach, the head coach of Fast Talks Labs and passionate about Human Performace through Athletics.   I met Ryan several years ago at the Colorado University Boulder Sports Medicine and Performance Center getting a full metabolic flexibility assessment.   It was here that I learned so much about how to use specific ae...

Wow what a delight to be sharing with you the beauty, intelligence and compassion of Elizabeth Reah's spirit, voice and humble humanity.  Elizabeth's story is one that Joseph Campbell would refer to as The Hero's Jouney.   At the age of three, Elizabeths natural gift for singing began and carried on for many many years.  Refining her gift and skill brought her great success and accolades.   Then t...

Thank you for making the time to listen to this podcast, which is packed with the brilliance and prolific committment to human health and human performance, Dr. Don Clum's decades of clinical practice and professional education will challenge your thinking about Metabolic Syndrome and all the ensuing chronic degenerative diseases such as Diabetes, Insulin Resistance, Weight Loss, Heart Disease, Ca...

In this is episode I share three different stories how one question changed my life.   My first oncologist asked me "Dan, How did such a young man such as yourself get into the business of cancer?" I asked my Dad, "Dad would you be willing to tell and share with me what it feels like knowing you are going to die anyday?" And Finally, I asked a homeless man Bill, "Bill would you be willing to share...

What we all need is energy!  It all comes down to the quality and quantity of the energy that you have and are expressing.   In this episode I invited Nathan Walz to help clarify this topic and help you to regain energy simply by being in nature and restoring your Circadian Rhythm to the biological diurnal cycle of nature that follows the sun or light.    Do you experience any of the following: 1....

This is possibly my best podcast to date! I invited my first guest onto this episode to dive into the topic at hand: Are you Living to Die or Dying to Live? Are you Living to Die? Are you Living out your Issues? Are you running away from your pain and suffering only to realize it the pain and suffering keeps chasing you? The way of the EGO enslaving the Soul to the only material existence Or Are y...

I have come to learn recently that there are two main pathways to happiness - The Hedonic Pathway chasing pleasure and enjoyment while avoiding pain and the Eudaimonic Pathway seeking purpose and meaning through living with virtue. In this episode I attempt to speak to your pain recognizing that you feel trapped in the Hedonic pathway which is causing you suffering in chronic illness, chronic pain...

For thousands of years, All great Saints, Guru's, Great Grandmasters, Sages, and Accended Masters have all expressed that Stillness and Silence is the way to a successful life in health, wealth and love in relationship to self, God, others and all of life. Taking time to slow down and 'smell the roses' is one thing and slowing down to connect with your true self is another. In the book Stillness i...

After a few weeks off from publishing a podcast, I come back with Perspectives on Cancer that are certainly not mainstream and can only come from someone that has moved through and beyond cancer giving birth to new empowering ideas to navigate back to health and wellbeing. Your beliefs and perspectives about cancer and chronic degenerative diseases at large are all ideas and you are gifted with th...

In this is episode I drop in to the present moment to share and open up a discussion what is it to be present vs. what is it to be presence. In this past week, during time with myself in solitude and self-reflection, I came to this important inquiry around being present and being presence. To Be Present or To Be Presence that is the Question I then sprinkle in one of my major frameworks for living...

Do The C.U.R.E. is learning how to play win the game of life by learning to win at love. To do so it is reasonable to consider that Self -Love is the first play in the playbook to master. In this episode I closed my eyes and just went for it capturing my conscious thoughts as they appeared. Although I have had these thoughts many times, I felt inspired today to put them into play! It is my hope th...

Hello to Those of you seeking to playing the game of life and love to win! If you play to win your increase your chances of life success - in how you define success outside of your typical programming from culture, society and family. In this podcast I share the idea that Mark Joyner, founder of Simpleology - see link below- taught me and that is the three pratical areas of your life you can power...

Yes 3 major lessons that formed powerful perspectives on how to navigate modern life and reduce risks of experiencing chronic degenerative diseases from modern living. In this podcast I share Cancer is not a disease but the expression of the disease Your body has zero wisdom - without YOU in your body The Importance and Necessity of Self Love as the only Absolute Love Podcast Episode 1: Miracles D...

Intermittent and extended water fasting has a great deal of momentum on the internet and I wanted to share with you some of the concepts to consider exploring in your life to gain the benefits associated with such strategies to improve your vitality and overall wellbeing. I share four books and authors that you can search on the internet and especiall youtube as they all have a stong presence on s...

Playfully taking your wellbeing seriously, I touch on the topic of Inner Dialogue and it's ramifications on your over all wellbeing in Health, Wealth, and Love in Relationships. I share where does your inner dialogue come from. Birth Trauma-How you are conceived and enter into this world Environmnent you were raised up in Family and Friend TV, Media, Entertainment, Social Media etc... How do they...

What is detoxification and the aim of such? Certainly a literal definition can be found defining it as the physiological or medical removal of toxic substances from a living organism which is mainly carried out by the liver. There are many other literal definitions, however, in this episode I offer a bigger view, a broader picture of detoxificaiton which aims to detoxify and purify your Soul at th...

In my recent episode Two Nutritoinal Phobias, I offered a story how the Two Nutritional Phobias come into my awareness and in that episode I share Nutrtioinal Phobia No. 1 is the Fear of Germs/Microorganisms. Check out that episode to listen to the back story and then come back to this one where I share information that validates that Saturated Fat and Cholesterol are not to be feared! They can be...

Hi, This is Dan and I greatly appreciate you taking the time to listen to this podcast episode and perhaps venturing into listening to some other ones published. This Episode discusses my experience and observation that our culture and society have two main nutritional phobias that are major contributions to chronic degenerative disease such as heart disease, cancer, diabetes and it's numerous off...

In this episode of Do The C.U.R.E. I share several concepts to consider for optimal nutrition - What is Diet? Organic vs Non Organic, Quality vs Quantity, Herborvoire vs Carnivore, etc...and some philosophy and personal story weaved into the topic. This topic is huge so I just want to give you some concepts and move forward with content down the road. Also I neglected to provide some information/c...