Leonard V. Nasca, LCSW
Distorted
Hosted by Leonard V. Nasca, LCSW, this podcast answers common questions about behavioral health - specifically how cognitive distortions play on the words we use, the thoughts we have, and ultimately how we behave and emote. Lenny will share his insights on cognitive distortions and feature special guest speakers. This podcast is designed to help guide you through difficult concepts and encourage you to seek support through both faith and practical mental health strategies. Apple Podcasts: https://podcasts.apple.com/us/podcast/diRumble: https://rumble.com/user/DistortedPodcast?e9s=src_v1_cbl
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Autor
Leonard V. Nasca, LCSW
Categoría
Web del podcast
Último episodio
28 de sep. de 2026
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Episodios
Depression 26.01.2026 33:49
This week, Lenny is joined by Sonja Sollenberger, PhD, to talk about depression.
Suffering Avoidant 19.01.2026 22:42
This week Lenny discusses interpersonal suffering and the many dynamics involved in the difficulty of navigating it.
After the Holidays 12.01.2026 22:36
This week, Lenny discusses the disruption of routine after the holidays.
Stages of Change 05.01.2026 21:55
This week, Lenny discusses the Stages of Change Model.
Control Distortions 15.12.2025 16:31
This week, Lenny discusses control distortions.
Emotional Distortions 08.12.2025 29:05
This week, Lenny discusses emotional distortions.
Interpersonal Distortions 01.12.2025 26:50
This week, Lenny is joined by Sonja Sollenberger, PhD, to talk about interpersonal distortions.
Fear-Based Distortions 24.11.2025 23:09
This week, Lenny is joined by Sonja Sollenberger, PhD, to talk about fear-based distortions.
Family Dynamics 17.11.2025 38:03
This week, Lenny is joined by Ashley Kelly for discussion about family dynamics.
Boundaries 10.11.2025 31:30
This week, Lenny is joined by Ashley Kelly for discussion about interpersonal boundaries.
Rational vs. Rationalizing 03.11.2025 20:55
This week, Lenny discusses the differences between a rational thinking process and rationalizing.
Trauma and EMDR 27.10.2025 29:07
This week, Lenny is joined by Kailey Shelburn, LAC, for discussion about Trauma and EMDR.
A Pathway to Surrender 20.10.2025 20:49
This week, Lenny discusses a pathway through thought and emotion towards surrender.
Codependent Properties 16.10.2025 40:33
This week, Lenny is joined by Ashley Kelly for discussion about codependency and how it presents in relationships.
Distortions about Motherhood 07.10.2025 32:48
This week, Lenny is joined by Ashley Kelly to talk about the stress attached to postpartum and early motherhood.
Who's in the Pews? 29.09.2025 35:12
This week, Lenny is joined by Sonja Sollenberger, PhD, to talk about how gender may affect church attendance.
Anxiety 22.09.2025 45:01
This week, Lenny is joined by Sonja Sollenberger, PhD, to talk about anxiety.
Effectiveness of Therapy 22.09.2025 40:13
This week, Lenny discusses concerns about the effectiveness of therapeutic interventions with guest Sonja Sollenberger, PhD.
Eyes on Him 16.09.2025 28:13
This week Lenny shares what he believes is one of the great distortions of our world.
Distortions in Communication 16.09.2025 30:49
This week, Lenny is joined by Sonja Sollenberger, PhD, to talk about thought and speech distortions.
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