Dina Does...

On this episode of Dina Does, Dina is joined by integrative alignment bodyworker, Brian, from Shen Generation LA. Listen in as Dina and Brian discuss how trauma manifests in the body and the benefits of bodywork in releasing this trauma. Be sure to check out all things Shen Generation and follow them on their Instagram ! Look out for their pop-up in NYC from July 25-27th! For show notes & extr...

On this episode of Dina Does, Dr. Sarah Campbell, known as " Medicine Mami ," joins the podcast to discuss her knowledge as a naturopathic doctor and East Asian Medicine practitioner. Dina and Sarah dive into the sacredness of feminine anger and how to honor and ground oneself through our emotions. Check out Dr. Sarah Campbell's gut healing , beauty , and one-on-one spiritual contai...

This week Dina is joined by one half of the AstroTwins , Ophira Edut! Dina and Ophi dive into the astrology for summer 2023: leo in venus, retrogrades to take note of this summer, and how the June 21st summer solstice will affect us! Be sure to check out the AstroTwins free astro-tarot Summer Solstice ritual on June 21st at 7pm EST! For all information AstroTwins and for daily horoscopes, go to th...

On this episode of Dina Does, Dina is joined by breathwork specialist, Jon Paul Crimi . Dina and Jon Paul discuss how different types of breathing mechanisms can heal and transform the body. Check out JP's online breathing classes , and be sure to use the "DINADOES" coupon code at checkout for $10 off! For show notes & extra details, subscribe to the Dina Does newsletter ! Follo...

On this episode of Dina Does, Dina is by joined mind coach, clinical hypnotherapist, breath work, sound and energy practitioner, Manjit Devgun . Manjit and Dina dive into the power of sound when healing your nervous system, and the impact breath work has on a full transformation. Check out Manjit's self-hypnosis app that helps to establish the daily practice of mindfulness! For show notes &am...

Listen in as Dina kicks off Season 2 of "Dina Does..." with an all-things Dina catch-up episode! Dina touches upon her travels, housewives controversies, her explant surgery, and so much more. Get ready for new episodes every Tuesday! For show notes & extra details, subscribe to the Dina Does newsletter ! Follow Dina on TikTok and Instagram so you don't miss out on additional ti...

On this episode of Dina Does, celebrate Dave & Dina’s wedding anniversary with them as they answer all your most asked questions! From how to keep a long-term relationship spiced up to working through different communication methods, Dave and Dina have you covered! ✨ For everything Dave, check out his linktree and website !  For show notes & extra details, subscribe to the Dina Does newsl...

On this episode of Dina Does, Dina is joined by her daughter Lexi for a lighthearted and classically mother-daughter duo episode where they answered all your most asked questions!  To shop Lexi's jewelry, go to shopnou.com and keep up with her on Instagram !  For show notes & extra details, subscribe to the Dina Does newsletter ! Follow Dina on TikTok and Instagram so you don't miss...

On this episode of Dina Does, Dina is joined by speaker, author, and psychologist Dr. Amanda Hanson. Join Dina and {TikTok viral} Mid-life Muse as they dive into all things femininity! From responsibilities as women to divine masculinity, Dina and Amanda discuss it all. This episode’s Queen to Queen discussion is not to be missed! 👑👑  To get connected with Dr. Hanson, check out her LinkTree ! Be...

On this episode of Dina Does, Dina dives into the basics of Astrocartography with experts from TikTok, Cosmic Vibrations Dom and Mishell! Astrocartography is a mystic mix of geography and astronomy that shows you which locations will have the most significant impact on you energetically (good and bad). Want to explore where in the world you should live and travel? Tune in to learn how to read your...

On this episode of Dina Does, Dina is joined by her personal trainer and fitness goddess, Paulina Hefferan ! Paulina shares some practical tips to shift your relationship with food and exercise. Listen in to hear about how we can replenish our body with the nutrients and movement it needs at different ages and stages of our cycle! For everything Paulina, check out her Linktree and take a look at a...

On this episode of Dina Does , Dina is joined by Dr. Prudence Hall, founder of the Hall Center and hormone expert. As women, our hormones are extremely complex and change constantly with our cycle and environment. No matter how old you are you'll want to listen in to learn about the impact of our biological vs chronological age, how stress affects our hormones, and what you can do to stabiliz...

Surprise! Enjoy this mid-week drop episode, where Dina answers all of her most asked questions regarding everything Housewives... from a potential "friend of the show" return to the real Teresa's engagement story, Dina answers it all. Tune in for a light-hearted conversation where tea is spilled and laughs are shared. For show notes & extra details, subscribe to the Dina Does ne...

On this episode of Dina Does, I am joined by the owner and founder of Knockout Beauty, Cayli Cavaco Reck! Listen in for a transformative conversation that pushes past the bounds of beauty, connecting mindfulness with skincare. Cayli shares her wonderful insights on the science of beauty, her top favorite products, and the physical glow of wisdom. For more on Cayli, visit her Instagram and shop kno...

On this episode of Dina Does we are joined by dear friend Teresa Giudice. Most of you know Teresa for her spicy Italian table flipping temper as seen on RHONJ, but I know another side of Teresa that Bravo may not want you to see! Join us as we discuss spiritual awakenings, personal growth and much much more. To keep up with Teresa, be sure to follow her on instagram ! For show notes & extra de...

On this episode of Dina Does, we are joined by the brilliant entrepreneur and astrologer, Maren Altman! Eclipse season is upon us and Maren articulates beautifully what to expect during this ominous time. Join us to learn more about how YOUR sign may be impacted! It's a fascinating discussion on the practical and spiritual use of Astrology. Can't get enough of Maren? We can't either...

On this episode of Dina Does , Dina answers all your most asked questions! From spiritual awakenings to potential real housewives' return, Dina covers it all! Can't get enough? Don't worry! We'll do this again.  For show notes & extra details, subscribe to the Dina Does newsletter ! Follow Dina on TikTok and Instagram so you don't miss out on additional tips and events...

On this episode of Dina Does ,  high vibe honey and tapping queen Gala Darling joins Dina to discuss feeling sexy and confident, all while staying true to your authentic self! For more information on how to become a high vibe honey, check out Gala's instagram and website .   For show notes & extra details, subscribe to the Dina Does newsletter ! Follow Dina on TikTok and Instagram so you...

On this episode of Dina Does, with the freshness of Grandma Wrinkles death, clinical psychologist Dr. Katie Lawlor joins us to discuss pet loss and grief.  Losing our animal babies is a terrible heart sore that many people overlook or do not fully understand, and having a guide of comfort during these times is vital. Listen to hear Dina and Dr. Lawlor touch upon topics such as when to let go, the...

On this episode of Dina Does, psychotherapist and relationship expert Terri Cole comes on to share her expertise on mindfulness, co-dependency, and creating healthy boundaries. For more information about Terri, check out her website www.terricole.com . Don't miss out on her Crushing Codependency course on April 6th, more information at www.terricole.com/cc . To learn more about yourself and s...

On this episode of Dina Does , former co host and friend Katie Cherkasky joins the podcast to interview Dina on her latest adventure and 50th celebration to South Africa! A trip that Dina will never forget, in this episode she shares her beautiful insight, amazing experiences, and life-changing connections she made on her trip. For show notes & extra details, subscribe to the Dina Does newslet...

Today we are kicking off Dina Does by diving into how to know yourself better through the planets and stars, featuring one-half of the world-renowned AstroTwins, and a dear friend of mine, Ophira Edut! Both Ophi and her sister Tali are exceptional teachers, insanely intuitive, and epic astrologers. Learn more about them and yourself at www.astrostyle.com . While you're at it, check out their...