Lauren DeLeary + Adam Frost

Deconstruct To Curiocity

What began in 2019 as a bold unraveling of faith (Deconstruct) bloomed into a space for wonder and growth (Curiocity). Hosted by Lauren DeLeary with husband Adam Frost, this podcast explored self-development, wellness, spirituality, and relationships. Now archived, Deconstruct to Curiocity marks the end of this chapter—a journey from questioning everything to finding freedom in curiosity. Thanks for walking with us. Keep up with what's next for us @laurendeleary -- always! xxapple-podcasts-token: 58c257b0-1486-11f0-817f-8dd7da11e683

Autor

Lauren DeLeary + Adam Frost

Categoría

Education

Web del podcast

podcasters.spotify.com

Último episodio

8 de abr. de 2025

¿Dónde escuchar?

Podcasts en la app Replaio Radio Muy pronto

Los podcasts llegarán muy pronto a la app. Instálala ahora y sé el primero en descubrir una forma totalmente nueva de vivir los podcasts

Descárgala en Google Play Instálala gratis Android casi 10 M de descargas · valoración de 4,8 iOS muy pronto

Episodios

Navigating Relationships with Constant Curiosity: A Birthday Reflection 04.09.2023

In this episode, we dive deep into the intricacies of human relationships as we recap Lauren’s recent birthday celebration. Join us on this heartfelt journey as we explore the themes of self-reflection, the influence of parents, and the complexities of soulmates and empathetic conversation. We start by unraveling the enigmatic Lauren and her intriguing dynamics within our relationship. As we discu...

Q&A - Finding Clarity, Purpose, and Healing: Navigating Life's Twists After Leaving the Past Behind 28.08.2023

In this episode, we dive deep into the complexities of post-Christian life, self-discovery, and personal growth. Join us as we tackle some of the most pressing questions from YOU, our listeners, and provide practical advice for those seeking clarity, purpose, and healing on their unique journeys. **Segment 1: Unearthing Your Core Passion** Have you ever felt lost in the vast sea of possibilities a...

Journey to Reconnect: Exploring Heritage and Spirituality 21.08.2023

Join us in this captivating episode as we embark on a soul-stirring journey, where personal narratives intersect with cultural heritage and spirituality. We delve into the complexities of locational disconnection from one's heritage. Lauren shares her poignant story of not growing up in Canada, and at times feeling disconnected from her family’s roots. We explore the challenges she faced in re...

30 Going on 13: Embracing Childlike Joy in the Evolution of Self 14.08.2023

We dive headfirst into the intriguing intersection of personal growth, evolution, and the unbridled joy of childhood. Join us as we explore the transformative journey of "30 Going on 13" and discover how embracing childlike wonder can lead to profound shifts in our lives. Modes of evolution – the battle between chunks and gradual shifts. We uncover how our personal evolution often mirror...

Aliens R Us | Cosmic Enigmas: Unraveling the Mysteries of Aliens and Unexplained Phenomena 07.08.2023

Welcome to an out-of-this-world episode of our podcast! In this mind-boggling installment, we delve into the enigmatic world of aliens and unexplained phenomena. First up, we analyze intriguing TicTac sighting info that has puzzled both experts and enthusiasts alike. Then, we explore pilot report statistics that shed light on the strange and inexplicable encounters in our skies. The perplexing phe...

Emotional Metabolism 31.07.2023

*Emotional metabolism: how emotional experiences are "processed" or “digested” through the physical and emotional body of an individual. We delve into the complex relationship between gratitude, responsibility, and the impact of our choices on ourselves and the planet. We start by exploring the practice of solely thanking a god or creator for the food on our plates, without acknowledging...

Becoming Un-Vegan 24.07.2023

Evolving Ethical Living: My Journey of Becoming Un-Vegan Join us in this thought-provoking podcast episode as we delve into our personal journey of "becoming un-vegan." We share our 8-year pilgrimage of empathy and self-sacrifice for the greater good, exploring the evolution of our relationship with veganism and animal rights. Through candid reflections, we discuss the challenges of feel...

From Peace to Passion: Establishing Self Worth Through Self Respect 17.07.2023

Join Lauren and Adam in this captivating episode as they delve deep into the transformative journey of evolving from peace to passion. - Discover why you deserve more than the baseline and how to establish unwavering self-worth through self-respect. - Prepare to be enlightened as they explore the power of comedy in humanizing our thoughts instead of demonizing them. - Tune in to learn about the pr...

Vlogcast: Family Conversations 10.07.2023

🎙️ Join Lauren, Adam, and Lauren's sister Brooke on today's VLOGCAST! 🌟 Yes, we recorded an episode on a tiny camera while galavanting in our hometown. It was epic. 🎥✨ You get to be a fly on the wall during our family discussions. And a sneak peek at our new baby niece and her amazing mama, our sis-in-law, Bri! 👶💕 In this episode, we dive deep into thought-provoking topics that everyo...

Cannes Until Ya Can't 03.07.2023

We’re back! Better and realer than ever. We’ve got some updates! Lauren and Adam take on Cannes, France Lauren wins two GOLD Cannes Lions Awards as Screenwriter for Missing Matoaka Project. Adam experiences Sleep Anxiety for real for the first time. Lauren gets blocked on Instagram. Adam gets ROOFIED at an exclusive Pool Party in France.

S10. Ep6. Can We Reclaim "Conservative" Language? 21.11.2022

- Can we reclaim "Conservative" Language? - Can we borrow "Christian" terms & lingo? - Can we social justice our way out of physiological burdens? - It is irresponsible to rid ourselves of all expectations that don't feel like fit us? - Can masculine energy really be toxic? Or is it just toxic behavior? - What does it mean to "take a back seat" as someone with "privileged identities"? - Does b...

S10. Ep5. My Family Thinks I'm Going to Hell 07.11.2022

In today's episode, Lauren + Adam discuss:  - A family member recently telling us they think we are going to hell. - We chat about how everyone we know, makes an exception for a loved one that passes - believing they’ve gone to heaven, regardless of religious belief. No one attends a funeral of a loved one saying, “Too bad they’re in hell”. - Believing someone is going to hell, without being...

S10. Ep4. Staying Present in the Days Of Cancel Culture 31.10.2022

In this episode, Lauren + Adam discuss: - Being present and the distraction of technology. - We touch on cancel culture. - We ask if being physically present is even necessary in the future. - If you keep following your curiosity - eventually, someone might ged mad. How to handle that. - We discuss how to align with someone in the way their brain asks questions - Not the conclusions they come to....

S10. Ep3. Spilling The Tea On Joshua Tree 24.10.2022

In this episode, Lauren + Adam discuss: - Lauren's personal experience from the social chaos that occurred after a photo with some of her close friends, celebrating liberation from purity culture, was shared online. - This entire experience from start to finish is incredibly nuanced + we couldn't possibly cover everything. We hope you hear our hearts. - Adam speaks on allowing others to live in th...

S10. Ep2. Healthy Masculinity Encourages Play 17.10.2022

In this episode Lauren + Adam discuss: - How healthy masculinity actually encourages play.  - Subverting appropriation by reclaiming your OWN heritage. Adam shares on his search for his Norse ancestors' spiritual practices. - Reimagining Spirituality as a contemporary Indigenous woman (Lauren). - What true healthy masculinity looks like. Aka - Knowing, caring for, providing for, interceding f...

S10. Ep1. Can Atheists Be Spiritual? 10.10.2022

In this episode, Lauren + Adam Discuss: - Finding spirituality through humanity. - Desperate times call for desperate prayers. - Choosing to explore the spirituality of our ancestors - what they believed that they could be interacting + interfacing with to bring growth + healing in the world. - It takes some bravery to speak boldly on something. It takes the greatest bravery to be vulnerable enoug...

Cori Latousek - GOD WANTS YOU TO KNOW TRUTH 21.04.2022

Cori is passionate about LGBTQ+ equality, freedom from sexual shame and talking about “taboo” subjects. She is an enneagram 4, and loves to deep dive about the vastness of emotions. She grew up Southern Baptist in Arkansas but after coming out at 22, her faith changed substantially. She is still fascinated by the person of Jesus but, like a lot of us - she has some issues with the church. Fun fact...

God Is A Black Woman - Christena Cleveland, PhD. 21.02.2022

CHRISTENA CLEVELAND Ph. D. is a social psychologist, public theologian, author, and activist. She is the founder and director of the Center for Justice + Renewal as well as its sister organization, Sacred Folk, which creates resources to stimulate people’s spiritual imaginations and support their journeys toward liberation. An award-winning researcher and former professor at Duke University’s Divi...

Let’s Talk About Abortion - God Is Grey (Brenda Marie Davies) 02.01.2022

We cover abortion and personal stories surrounding abortion. Listen with an open heart & remember we are all human beans just truly trying our best. @godisgrey @deconstruct.pod @laurendeleary @adamfrost.official https://msha.ke/godisgrey/

Sexless In The City - Kat Harris 07.11.2021

Kat Harris is the host of The Refined Collective Podcast, and Co-Founder of the online publication The Refined Woman. Her first book Sexless in the City hit bookstores April 2021. She coaches and equips women all over the world in dating, relationships, singleness, sexuality, faith and how to build a renewed and healthy biblical sexual ethic rooted in freedom, truth and grace as opposed to the oh-...

If You’re A Lesbian…. 31.10.2021

The guest has later asked to have her name removed from SEO. https://form.jotform.com/212585554067158

My Besties Are On The Internet - Kevin Garcia 24.10.2021

Today we have Kevin Garcia. A Digital pastor, spiritual coach, author and speaker, woo woo vibey ass bitch. Passionate about helping people create spiritiual practices to heal from spiritual trauma and crafting miraculous lives. Ex-evangelcial, queer and expansive spiritualist, sometimes christian, often a witch. https://linktr.ee/thekevingarcia @thekevingarcia @deconstruct.pod @laurendeleary @ada...

BONUS: Deconstructing Our Story 03.10.2021

This weeks episode is a bonus episode in between our eighth and ninth season. We had the honor of speaking on the podcast stage at the wild goose festival this year. We go through our story and how we got here. What’s next? 😌

TW: eating disorders, OCD, scrupulosity, religious trauma - Mimi Cole (the lovely becoming) 09.08.2021

Mimi Cole is a graduate student currently pursuing her Master’s degree in Clinical Rehabilitation and Mental Health Counseling. She is passionate about disordered eating and obsessive compulsive disorder, and started deconstructing her faith during college. When her experiences with scrupulosity were named for her - it was an incredible first step in her healing. She is continuing to do a lot of w...

Queer Mama Love Letters - Stephanie Greene 02.08.2021

Stephanie Green is a queer single mama of 2 amazing cisgender kids and 1 epic trans boy. She was raised in an evangelical home and spent half a lifetime working for christian ministries, but she slowly deconstructed for over a decade before finally leaving religion, church, and - as happens for a lot of people - most of her community. She’s a beautiful writer and poet. @lovestephaniegreene @lauren...

Escucha el podcast Deconstruct To Curiocity en Replaio

Radio y podcasts en una sola app - gratis y sin registro. Instálala hoy y no te pierdas el estreno

Descárgala en Google Play

Replaio no es editor de podcasts; los nombres de los programas, las portadas y el audio pertenecen a sus autores y se distribuyen a través de canales RSS públicos