Deconstruct To Curiocity

Okay wow… we’re really doing this. This is our last episode under the Deconstruct to Curiocity umbrella — and we’re feeling all the feelings. This podcast has been a journey. We started Deconstruct back in 2019 when we were deep in the process of publicly questioning, evolving, and reimagining what faith, spirituality, and life even meant to us. It was raw, it was vulnerable, and it brought so man...

In this episode, I sit down with Amanda and Jessica, two Physician Associates whose friendship began with a “missed connections” post in a crunchy mama co-op group. What started as a serendipitous online interaction has evolved into a shared mission to redefine healthcare. They share their journey of pursuing integrative medicine, navigating cross-country moves, raising families, and ultimately fo...

#151: Please welcome my sister, the multifaceted and magical Brooke Kane. Brooke, a Capricorn sun, Gemini Moon, and Taurus Rising, dives deep into her passion for books, self-sufficient hobbies, and her determined journey to fall in love with Nashville. As an evening show host at a Nashville radio station, a photographer, and a personal thrift shopper, Brooke shares her experiences in becoming a o...

In this episode, we dive into the changes in my cycle, what we did before starting to try for a baby, and how I track my cycle using my temperature! I also break down how to track your own cycle! I think I messed up my words/terms at some point… but this is order of your cycle: Menstrual Follicular Ovulation (day) Luteal 
We also discuss the prenatal vitamins I'm using and share our favorite decaf...

#149: In this episode, I sit down with Hailey West, a talented graphic designer here in Nashville who has lived and worked in various places, enriching her creative perspective. Hailey opens up about her passion for deep friendships and connections, sharing how these relationships fuel her creativity and drive. We dive into her rollercoaster spiritual and wellness journey, exploring the health cha...

This week’s episode is deeply personal as we open up about our journey from getting pregnant to experiencing the heartbreak of a miscarriage. It all happened so fast, and we are immensely grateful for the outpouring of support and love from our community. In this episode, we wanted to bring you into our world during this challenging time. Miscarriage is a common and painful experience that shouldn...

#147: Mattie Jo Cowsert—actor, author, and self-proclaimed shameless oversharer. From her roots as a pastor’s kid and purity ring wearer to navigating the wild and diverse landscape of New York City, Mattie Jo shares her explosive journey of deconstruction and self-discovery. We delve into her blog-turned-book, "God, Sex, and Rich People," explore her spiritual evolution, and laugh (and maybe crin...

#146: *just the two of us* this week, Adam and I explore the nuances of embracing a feminine side. Specifically from Adam’s perspective as a straight male and the impact it has on identity and relationships. We also dive into a fascinating debate: would you choose a mansion in your dream location or unlimited travel for life? Lastly, we share our favorite luxury brands and discuss how these choice...

145b: In part 2 of my conversation with Rachel Benton, we dive deeper into the fascinating intersection of science and magic. We explore how to manifest success by combining business strategies with the power of intuition and vulnerability. Rachel also shares insights on incorporating human design into both business and home environments. Keep listening for an inspiring discussion on blending the...

#145: Part 1 of this this two-part episode, I sit down with Rachel Benton, a self-made millionaire and founder of Embodied Abundance and Float Nashville. Rachel shares her remarkable journey to early financial success, the challenges she faced, and the profound impact of discovering Human Design during postpartum struggles. Learn how Rachel integrates financial acumen, nervous system regulation, a...

#144: In this episode, I dive into the profound realization that just because I like something, doesn’t mean it’s meant for me. As an excitable person with open centers in my human design, I often project others' excitement, making my life a vibrant, yet sometimes confusing journey of self-discovery. Join Adam and me as I recount a recent experience of getting nails done with my sister, reflecting...

#143: Today we are taking a trip into the world of Jordan Short, a seasoned commercial artist turned empowering coach, as we explore the depths of creativity and human connection. From crafting brand stories that resonate deeply to diving into the concept of "relational creativity," Jordan shares insights gained from over 15 years of experience in the industry. Discover how his Midwest r...

#142: Just the two of us... Hear all the juicy details (specifically from Adam's perspective) of how I broke off an engagement with my ex-fiancé and soon after/during? found my way to Adam. We spice things up with a fun chat about jealousy in our relationship – who gets more jealous, me or Adam? As a fellow Enneagram 5, I know the thrill of deep dives into niche interests. Find out if Adam joi...

#141: Join us on a deep dive into the transformative journey of singer-songwriter Chelsea King as she shares insights from her upcoming album centered around rediscovering and healing her femininity. From her experiences working with shamans and meditating around the world to her deep understanding of karma, karmic ties, and past lives, Chelsea takes us on a spiritual voyage like no other. Discove...

In this episode, Adam and I start with a discussion on home aesthetics, sharing how we describe our current style, our plans for its evolution, and what our dream homes look like. Next, we reveal our TBR (to be read) lists, talking about the books and authors we're excited to dive into.  We also tackle a timely question: do we care about the Olympics, and will we watch? Then, we get personal,...

Today we are diving into the inspiring journey of Jasyra Santiago-Hines, a registered nurse turned social media influencer and CEO. From her early days in North Philadelphia to her transition from bedside nursing to entrepreneurship, Jasyra shares her passion for complete wellness and the transformative power of holistic healing. You will discover how she balances motherhood, advocacy for mental h...

Today, we're having a casual, chatty conversation with both Adam and me. Adam is back by popular demand, and we shoot the shit before diving into the main topic of the conversation, inspired by some convos on insta: why the idea of motherhood is at the root of most of my evolutions. We then wrap up the conversation by discussing our upcoming curious cutie meet-up/walk scheduled for May 25th. I...

#137: Dr. Allyson Brennan, the visionary founder of Emogene & Co. shares the incredible story of her transition from a successful career in Neurology to becoming a trailblazer in the beauty and wellness industry. You’ll discover the science-meets-nature approach that defines Emogene & Co.'s skincare revolution, and learn how Dr. Brennan's expertise as a pharmacist and dedication to...

#136: This week Adam and I are giving you all the deets on gummy gate… our unwelcomed trip to the hospital in an ambulance. It was a night from hell. But before that! We take some time to answer a few of your other burning questions… we discuss everything from our dream vacation destinations to Adam's evolving worldview and plans for the future of the podcast network. Plus, find out if the AC...

Diving into the life and artistic journey of Annabelle Fox, a Nashville-based actress, designer, voice teacher, wife, and mama. From her roots in Connecticut to the bright lights of Broadway, Annabelle shares her experiences performing in and out of New York City, the impact of the pandemic on her life and career, and the exciting ventures she's pursuing in the vibrant Nashville scene. We expl...

#134: Hey curious cuties. Or should I say, Bonjour? Today I’m taking you on a journey with my besties through the streets of Paris as we share the highlights, cultural immersion, unexpected moments, and reflections from our girls trip to the City of Light. From pre-trip planning to post-trip reflections, we dive into our favorite landmarks, traditional French foods, navigating the language barrier...

#133: Today we are diving into the extraordinary world of Deborah Anderson, renowned fashion visionary and award-winning filmmaker. From 'Belle Aura’, adorned by global influencers to the vibrant landscapes of Peru that sparked the creation of WYLDSAGE, Deborah's evolution in the world of creativity is nothing short of inspiring. However, the spotlight shines brightest on her latest ventur...

#132: Get ready to uncover the secrets to a love that stands the test of time! In this sizzling episode, we're spilling the tea on everything from handling conflicts like pros to keeping the sparks flying in the bedroom. Join us as we dish out advice on aligning personal values, finding balance between routine and adventure, and reigniting the passion in your relationship. Whether you're a...

#131: Today we are diving into the world of health sovereignty and tonic herbalism with our extraordinary guest, Mason Taylor, the CEO/Founder of SuperFeast and a renowned tonic herbalist. Mason shares his fascinating journey from the roots of Daoist philosophy to the creation of SuperFeast, guiding tens of thousands on the path to discovering the healing power of medicinal mushrooms and adaptogen...

#130: In this solo episode, join me as I explore the art of "theme-ing up" your life, with a special focus on the vibrant month of March. I delve into the fascinating history of St. Patrick's Day, unraveling its cultural significance and the stories behind this festive celebration. Sharing personal anecdotes of St. Patrick's Days gone by, I touch on the diverse aspects of my heri...