Daydreams & Tea Podcast

Today’s episode is all about the five love languages. Identifying and using these love languages to level up your self-love and self-care practice. How are you getting quality time throughout your work week? What about physical touch and words of affirmation? When was the last time you did an act of service? The 5 love languages is a concept by Gary Chapman that is widely known from his book. Find...

Be happy single: solo dates Dating yourself is necessary. Validate yourself and be happy single. We discuss singleness and solo date ideas to get you excited being single again. Update on my life in London. Funny story time… I got kicked out of summer camp. Share my best tips on how to start dating yourself and feeling confident with spending quality time alone. Welcome to Daydreams & Tea - get re...

Welcome to Daydreams and Tea! In this episode, Jess gives her unsolicited (but helpful?) advice on dilemmas and juicy confessions. Long term girlfriend sleeping with another man. Stealing months worth of cutlery from restaurants. Planning a bachelorette party mishaps. And dealing with a demanding roommate. Pour yourself a cup because it’s about to get interesting!!! Find out when new podcast episo...

A beginners guide to female solo travel! Going on a trip on your own can seem intimidating, but it’s so empowering and builds your confidence! I share my experiences solo traveling in Europe. Working at a bed and breakfast in exchange for free accommodation and meals. Missing my train in Brussels. That time in Croatia when a daddy asked me on a romantic date. Meeting new friends and locals. Import...

I have missed you all! We are catching up on my move abroad, from Montreal Canada to London England. Why I decided to get a visa, quit my job, and take a sabbatical? How did I find a place to rent in the most expensive city? Traveling around Europe, visiting Bath, Edinburgh, Barcelona, Rome and more. Dating and making new friends. Putting out my first original song “Fools Play” on streaming platfo...

Life updates on moving abroad + sharing my inner thoughts + what I am working on. We spill advice on friendships, privacy, motivation and finding a job. And explore why we feel sad when we get back from vacation. (It is totally normal btw). Be sure to follow on instagram to share your episode ideas, questions and join the community! Welcome to Daydreams & Tea - get ready to hear relatable topics,...

Today let’s talk about what is self-worth? Developing self-trust, and building your confidence. What are tangible things we can do to level up mentally? Join me for this empowering big sister chat! Share the love xoxox Welcome to Daydreams & Tea - get ready to hear relatable topics, honest conversations, real girl talk, fun collabs and more - hosted by Jess Follow Daydreams & Tea Podcast @daydream...

I am moving out of my Montreal apartment! Let’s sit down and catch up because there’s a lot of tea.

It’s time for a favourite things about summer + life update episode! This one feels like you are at sleepover with a friend just talking about anything and everything, especially what you’ve been loving this summer 2022! Welcome to Daydreams & Tea - get ready to hear relatable topics, honest conversations, real girl talk, fun collabs and more - hosted by Jess Follow Daydreams & Tea Podcast @daydre...

A classic question game but with a major twist - play along as we get deep into powerful questions to ask yourself in your 20s to help you find out who you really are. Get out your pen and paper, and give yourself time to think about your responses. Join Jess in this episode if you’re looking for a moment to self-reflect, express yourself and realign your life. Welcome to Daydreams & Tea - get rea...

Update: I have been feeling extra stressed these past few weeks. So how am I dealing with it? Completing the stress cycle. Join me this week as we catch up 1-on-1 and explore the world of self-help: books, movies, tv shows and podcasts. Recommendations, advice and things that I learned are to be expected in this episode! Welcome to Daydreams & Tea - get ready to hear relatable topics, honest conve...

Join in on a cozy catch up with me as I dish out all the things I’m loving this month! Beauty, tv, movies, content creators, kitchen gadgets, recipes, fashion, restaurants and music favourites. Welcome to Daydreams & Tea - get ready to hear relatable topics, honest conversations, real girl talk, fun collabs and more - hosted by Jess Follow Daydreams & Tea Podcast @daydreamsandteapod https://www.in...

Here’s the inside scoop from Coachella 2022! Recapping all the highlights and lowlights from my trip. What really happens at Coachella music festival - from the lineup, to camping, seeing celebrities & influencers, and most importantly, the things you should know before attending. Check out @jmfashionista on Instagram for photos and videos. Welcome to Daydreams & Tea - get ready to hear relatable...

In this dating episode: personal life updates + we get into dating deal breakers! The things that we simply can’t compromise on and give us the ICK. I share my main deal breakers and some of your experiences. Then we discuss the red, yellow and green flags that you should know when you’re dating or in a relationship. Listen to this totally relatable episode that could be helpful to your love life!...

In this episode we celebrate February, the month of love. Sit down for a chat as we dish out our favourite romantic comedies (rom-coms), astrology & attraction, dating apps and date night ideas. Listen to find out what type of seducer you are! We talk about the 9 types of seducers, described in the book, The Art Of Seduction by Robert Greene. Welcome to Daydreams & Tea - get ready to hear relatabl...

In this episode we try something different - an audio vlog! Spend the week with me as if we’re on a phone call. Let’s cook, work out, run errands, go shopping and catch up together! Welcome to Daydreams & Tea - get ready to hear relatable topics, honest conversations, real girl talk, fun collabs and more - hosted by Jess Follow Daydreams & Tea Podcast @daydreamsandteapod https://www.instagram.com/...

In this first episode of 2022, we discuss the obvious new year topics (resolutions, goals, vision boards) but with a twist! We’re jump into the new year by setting mantras, visualizing self-care and discovering what brings us joy. I share my “life bucket” perspective and tips on how to start manifesting. Welcome to Daydreams & Tea - get ready to hear relatable topics, honest conversations, real gi...

Tis the season for holiday gift shopping! 2021 is bringing back the joy and gatherings, a total contrast from last years festivities! And if you need inspiration on what to give this December, don’t worry, I got you. I share in this episode Canadian businesses (shop local) and easy gifts that you can get for everyone on your list, from family to friends, to secret santas. Welcome to Daydreams & Te...

This is the episode where we discuss burnout. Think about it - are you a workaholic or a chillaholic (a.k.a procrastinator)? How can we prevent being in either situation and how can we find the perfect balance? I share my perspective and tips on how to build confidence, how to start appreciating how far you’ve come and how you can relieve stress. Welcome to Daydreams & Tea - get ready to hear rela...

Today's episode is all about the kitchen: cooking for one, grocery store hacks, meal prepping and easy meals you can make at home. Cooking doesn’t have to be exhausting. Trust me, it can be fun! I share some of my tips that will make cooking, and your kitchen more enjoyable and hopefully not so daunting. Welcome to Daydreams & Tea - get ready to hear relatable topics, honest conversations, real gi...

Jess is joined by Afi and Kat from the Wild Thoughts Podcast to discuss double standards, stereotypes, expectations and personal experiences. They get into body and sex positivity, makeup, fashion, gender biases and media. Welcome to Daydreams & Tea - get ready to hear relatable topics, honest conversations, real girl talk, fun collabs and more - hosted by Jess Follow Daydreams & Tea Podcast @dayd...

Jess comes onto the pod with an update. What’s been going on? Jess explores an open conversation about mental health, well being and life in 2020/2021. Welcome to Daydreams & Tea - get ready to hear relatable topics, honest conversations, real girl talk, fun collabs and more - hosted by Jess Follow Daydreams & Tea Podcast @daydreamsandteapod https://www.instagram.com/daydreamsandteapod Follow Jess...

Music is universal. Jess is back with another nostalgic episode of Daydreams & Tea, and it’s all about music from 2000 to 2010. The popular groups and artists from that time, Canadian radio one-hit-wonders, going to concerts like Avril Lavigne’s Best Damn Thing and Rihanna’s Good Girl Gone Bad tour, American Idol and more. Jess showcases your music favourites from today and the tracks that brings...

It was love at first sip! Jess is back with a new episode of Daydreams & Tea. And this time it is all about love and dating. Does “the spark” exist? Is chemistry more important than compatibility? What’s the secret to long lasting relationships? Jess scratches the surface on just that! Listen to this special Valentine’s Day themed episode and share your own experiences on socials! Welcome to Daydr...

Welcome to 2021! I’m back with a new season of Daydreams & Tea. Buckle up as this week I reveal dumb things I did as a teenager. If you enjoy story times this is the episode for YOU! Everyone does stupid things when they’re a teen, and my experience isn’t the exception....embarrassing fan girl moments, prom night fail, sneaking into places, and much more. Welcome to Daydreams & Tea - get ready to...