Shaun Rolls and Ben Clinch
Data Performance LIVE - Real Data Real Performance
Helping people understand data and data relationships to help improve their performance in sport ( especially cycling), at work and at home ( family data).
Autor
Shaun Rolls and Ben Clinch
Categoría
Web del podcast
Último episodio
10 de dic. de 2023
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Episodios
Data Performance Live - Testing Performance Data On Tour De France Route: Talking performance and recovery data on the Col D'Aspin Tour de France Climb 10.12.2023 32:13
In this special episode, Ben and I are up in the French Pyrenees mountains on a Tour De France route to deep dive into recovery and high performance data analytics to help explain the latest innovation of data analytics & tech for high performance athletes. Watch the video version in French Pyrenees Mountains here: https://youtu.be/E6AUVy4WdZc
Data Performance Live - Tour De France Special - CORE body temperature sensor interview with Chris Blomfield-Brown 04.07.2023 1:08:56
Join Shaun Rolls and Ben Clinch in the latest Tour De France special episode of the Data Performance Live Podcast in a fascinating and practical discussion, with special guest Chris Blomfield-Brown, on how body temperature data can be used to greatly boost your performance. Used by many of the greatest endurance athletes, including all the major teams at the Tour de France, Core Body Temperature...
Data Performance Live - RECOVERY 18.03.2023 50:14
In this latest episode of Data Performance Live , Ben and I take a deep dive into the data around how to understand Recovery. Recovery across sport, business and staying healthy! Enjoy!! Show notes: Links for the podcast and screen shots Oura Readiness ( Recovery score) https://ouraring.com/blog/readiness-score/ Whoop Recovery Score: https://support.whoop.com/WHOOP_Data/Recovery__HRV/WHOOP_Recove...
Data Performance SLEEP Part 2- How to use wearables to understand sleep an optimise your performance 27.02.2023 35:57
In this Data Performance episode Ben and I explore the data relationships around Sleep and Performance - especially tracking via Oura and Whoop. Show notes: Oura Sleep score: https://ouraring.com/blog/sleep-score/ Oura Readiness Score ( recovery) https://ouraring.com/blog/readiness-score/ Whoop sleep tracking: https://www.whoop.com/experience/sleep/ Better sleep habits https://www.whoop.com/thelo...
Data Performance SLEEP - Data Performance Sleep: How to use wearables to understand sleep an optimise your performance 09.02.2023 35:08
Click here for show notes: https://www.betterlifeyou.com/blog-1
Data Performance Live - An introduction to wearables: Oura ring & Whoop band 30.01.2023 40:37
Data Performance Live: Prepare - Perform - Recover In our new podcast series, data & analytics experts Shaun Rolls and Ben Clinch explore how understanding data from wearables can improve your performance. We cover sport ( especially cycling performance data) , business and family data environments. Especially via understanding the 'relationships' or how related data points improve...
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