Dare to Dad

In this episode of the Dare to Dad podcast, hosts Dr. Lester Clowes and Dr. Bobo Blankson dive into the topic of adolescent identity, using the new Netflix series 'Adolescence' as a springboard for discussion. From exploring the roles and interests of teenagers to offering practical advice for parents, this episode is packed with insights to help fathers support their children through this transfo...

Three Ways You're Teaching Your Kids the Wrong Life Lessons (Part 2) In this insightful episode of Dare to Dad, Dr. Lester Clowes and Dr. Bobo Blankson discuss how parents might inadvertently teach their children harmful life lessons. They talk about emotional suppression, how to model emotional intelligence, and the misconception that busyness equates to success. By sharing personal anecdotes and...

3 Ways You're Teaching Your Kids the Wrong Life Lessons In this episode of Dare to Dad, hosts Dr. Lester Clowes and Dr. Bobo Blankson dive into how parents may unintentionally impart the wrong life lessons to their kids. They focus on three key lessons: emphasizing process over achievement, fostering a growth mindset over perfectionism, and ensuring parental modeling of healthy attitudes towards s...

4 Tips to Survive (and Thrive) the Holiday Season In this episode of Dare to Dad, hosts Dr. Lester Clowes and Dr. Bobo Blankson provide dads with actionable tips to navigate the stress and challenges of the holiday season. They emphasize the importance of self-check-ins, focusing on moments instead of perfection, prioritizing self-care, and leading with gratitude and empathy. Through personal anec...

To register for the entire summit and gain access to every session, head over to www.gamewell24.com ! In this episode of Dare to Dad, co-hosts Dr. Lester Clowes and Dr. Bobo Blankson interview Dr. Yueh from the Digital Wellness Lab, in the second episode of a two-part series exploring her research on the intersection between digital media and adolescent well-being. They explore the intricate relat...

To register for the entire summit and gain access to every session, head over to www.gamewell24.com . In this episode of Dare to Dad, hosts Dr. Lester Clowes and Dr. Bobo Blankson welcome Dr. Zoe, a scientist from the Digital Wellness Lab at Boston Children's Hospital, to discuss her research on adolescent media use. The conversation focuses on balancing positive and negative interactive media imp...

We have an exciting sneak preview from the upcoming GameWell 2024 summit! An interview with Dennis Fong, and his journey from the world's first professional gamer to entrepreneur and parent.  To learn more about Dennis's work in combating toxicity in gaming, check out www.ggwp.com .  And to register for the entire summit, head over to www.gamewell24.com!   Join us in this episode as...

Register for the summit at www.gamewell24.com ! In this episode of 'Dare to Dad,' we start with an exciting announcement about our upcoming Virtual Summit for parents on October 25th and 26th. We dive into the importance of discussing digital wellness and video games, reflecting on past feedback and personal experiences with gaming. Featuring insights from the Digital Wellness Institute, leading e...

In this episode of Dare to Dad, hosts Dr. Lester Clowes and Dr. Bobo Blankson interview Coach Ian Stover. Ian has spent more than 20 years coaching soccer and goalkeepers across all levels of the sport. They discuss the impact of parental pressure on young athletes and emphasize the importance of ensuring that sports remain fun for children. They delve into the evolution of youth sports, the role...

3 Dad Hacks for Going Back to School In this episode of Dare to Dad, hosts Dr. Lester Clowes and Dr. Bobo Blankson provide three actionable strategies for dads to help their kids transition smoothly back to school. They emphasize “giving kids space and grace” to ease the transition, the need to “plan instead of react” by collaboratively time-blocking activities, and for Dads to “ask how to serve”...

3 Ways You're Ruining Summer for Your Kids In this episode of Dare to Dad, hosts Dr. Lester Clowes and Dr. Bobo Blankson explore how dads may unknowingly ruin summer for their kids and share three actionable tips to improve the season. They emphasize the importance of having a shared sense of direction and goals as a family, creating systems to ensure your kids know "what a good day" means, and pr...

3 Ways Dads Can Stop Ruining Sports for Their Kids In this episode of Dare to Dad, hosts Dr. Lester Clowes and Dr. Bobo Blankson discuss how dads unknowingly ruin sports and other activities for their kids. They share three actionable tips for improving sports experiences: allowing kids to set their own goals, not letting your emotions hinder their growth, and not letting the scoreboard dictate se...

Dare to… Reflect & Celebrate Father’s Day In this special Father's Day episode of Dare to Dad, hosts Dr. Lester Clowes and Dr. Bobo Blankson take a break from their usual format to celebrate the wins and reflect on all of the journey – both the thighs and lows – of being Dad. They share their top five memorable moments each, offering a mix of heartwarming, humorous, and insightful stories that...

Conversations on Mental Health and Fatherhood In this episode of Dare to Dad, hosts Dr. Lester Clowes and Dr. Bobo Blankson welcome Kevin Hall, President of Grant Halliburton Foundation, to discuss the importance of mental health awareness, particularly for fathers. Kevin shares his personal journey from a career in advertising to leading a mental health foundation, emphasizing the need for early...

Part 2 of our “Dare to… Open Up” conversation opens up with topics such as personal truth, false beliefs, and the power of strong mentors. Our hosts, Dr. Lester Clowes and Dr. Bobo Blankson, refuse to take their foot off the pedal as they continue their efforts in honoring Mental Health Awareness Month – especially for our Dads. While revisiting the critical idea of “safe spaces” for Dads, Les pay...

May is Mental Health Awareness Month, which is a subject both of our hosts, Dr. Lester Clowes and Dr. Bobo Blankson, are incredibly passionate about. In this episode there are no punches pulled. But, seriously, Dads… You need space and support systems for your own mental well-being. “Just suck it up” isn’t the answer, and it’s actually the problem. Society has become a pressure cooker for everyone...

In this special episode of ‘Dare to Dad’, the team hosts digital wellness expert Amy Blankson. They explore the challenges and opportunities presented by the digital world to both parents and children. Acknowledging the widespread concern among parents about kids' dependency on devices, the discussion emphasizes the importance of adult role modeling in digital wellness and the complexities of mana...

In this episode of 'Dare to Dad', hosts Dr. Lester Clowes and Dr. Bobo Blankson delve into the complexities of fatherhood in the digital age. They discuss the importance of evaluating technology use through the lens of opportunity cost to balance personal interests with quality family time. Offering practical advice and personal anecdotes, they encourage dads to ask themselves critical questions a...

In this episode of 'Dare to Dad,' hosts Dr. Lester Clowes and Dr. Bobo Blankson explore the concept of parent leadership from the perspective of ‘Dad.’ They discuss the importance of dads intentionally creating space for their children's growth, rather than leaving their development to the influence of social media, peers, and other sources away from the home. Les and Bobo share personal stories a...

Our first episode kicks off with hosts Dr. Lester Clowes and Dr. Bobo Blankson diving deep into what it means to 'Dare to Dad.' The duo discusses their personal and professional journeys, the genesis behind the podcast's name, and their vision to empower dads. Insights on fatherhood's challenges and joys, the importance of leadership, and building a supportive community of dads are highlighted. En...