Dan Jones Sleep Stories

This is a bedtime story for grown ups about an elderly lady receiving a postcard from a friend. She reads that postcard as the story unfolds about a woman travelling around the world in search of the strange and mysterious. She is on a train which passes through a mountain tunnel, but exits in a different reality. The woman then goes on a journey through the land to find a solution so that the tra...

This is a bedtime story for grown ups about you flying in a spaceship, you begin your descent into the Earth's atmosphere, but when you land on Earth you discover that this Earth is different. You expected to land on a runway, but in its place is just meadow. Shortly after you land it rains purple rain. You head through woodland the next day and encounter animals practicing a performance for a sho...

This is a bedtime story for grown ups about you resting in a hot tub on holiday overlooking a canyon. You watch the sunset before resting in a deckchair and drifting into a reverie where you dream about sitting by a river, having afternoon tea with teddy. You watch ducks swimming in the river and find a necklace which turns you into a dragon, you fly around a new landscape as a dragon, before seei...

This is a bedtime story for grown ups about you heading into British woodland, finding your way to a cabin in a slight clearing in the woods. settling down to rest in a comfortable chair with a cat purring on your lap, then drifting into a reverie in that chair where you explore a series of dreamscapes, before waking from that reverie and heading to bed and drifting into Slumberland.

This is a bedtime story for grown ups about you in the 1500's on a sailing ship on the ocean. You are an inventor and explorer. You are keeping a diary of your journey and a chest of items from your journey. The journey across the ocean is long and takes months. One night you enter a storm, but your invention with a gyroscope embedded within the keel and gyroscopes within the ship keep the ship le...

This is a bedtime story for grown ups about you exploring woodland in autumn before heading out into a meadow and a ravine, you walk a rope across to the middle of the ravine before base-jumping down into the ravine and camping on the cliff beside a thunderous river. You drift asleep and dream of an adventure where you find an hourglass. You wake-up with that hourglass in your pocket, climb the cl...

This is a bedtime story for grown ups about a teddy bear swimming in the ocean to an underwater cave. They enter the cave, exit the water in the cave, pass through a portal and exit that portal in our reality where they find Nikola Tesla working on a machine to generate unlimited free energy for all, except that this experiment has gone wrong and ripped through the multiverse into this teddy bear'...

This is a bedtime story for grown ups about a pixie who is walking through British countryside towards Bath. On her journey, she encounters an injured dragon. She helps the dragon by removing a sword from its side. The dragon then gives her a tattoo which imbues her with the heart of a dragon. She then continues her journey, heads along a river where she meets an otter who needs her help. She help...

This is a bedtime story for grown ups about you wandering through a cold and misty wood. You hear a curious bird song and begin to journey towards that song. As you do, so your body disperses into the ether with the mist, leaving you travelling through the woods as a consciousness. You find a yellow bird who creates a portal to another realm using the power of dance and music. In that new realm as...

Enter a magical woodland and go on a beautiful journey into nature and set up a tent and campfire beside a stream. You relax by the campfire and listen to the sounds of the woodland and the stream. Later, after the sun has set, you explore, and discover fireflies in the woodland, and head out into a clearing. You rest in a meadow and drift into a reverie, until you notice rain is approaching, so y...

Welcome to this Slumberland sleep story. I’ll be your guide, as you embark on a journey through a magical wilderness with a canine companion, drifting into a reverie about travelling to the stars and encountering aliens, then discovering a room under a grand old tree, before settling down and drifting peacefully asleep. This is a hypnosis sleep story to reduce anxiety, worry and stress as well as...

This is a Slumberland sleep story for grown ups. In this cozy sleep story you take a magical train journey along an alpine route, before passing into the darkness of a mountain, drifting into a reverie and discovering yourself travelling on the train through space, before drifting asleep on the train and awakening as the train exits the mountain, continuing on the journey, before settling down in...

Take a magical train journey, leaving a station, travelling through open countryside, into a forest towards a mountain range, through the mountain tunnel and along the far side of the mountain through a snowy wonderland, before settling down in a sleeper cabin and drifting peacefully asleep. This sleep story contains a full body scan process and a countdown process integrated into the story.

This is a Slumberland sleep story for grown ups. In this cosy sleep story you take a trip on a magical space journey, travelling in a spaceship through the solar system, before accelerating out of the solar system towards the stars, exploring the beauty of a nebula, the wonder of a distant star system and the majesty of a black hole before settling down in bed during as your journey continues, and...

Journey to the magical ruins, walking through a jungle, finding the ruins of an old temple, lighting a campfire and performing a ritual to evoke the dragon spirit, before settling down in a tent, listening to the sounds of the campfire and the nighttime nature as you fall comfortably asleep into Slumberland. This sleep story contains a full body scan process and a countdown process integrated into...

A bedtime story for grown ups about a woman walking through sand dunes along the edge of a coastline. The woman heads passed a hut with a man who appears grumpy seated outside the hut. She sits on the beach a short distance from the hut and talks to the man, who doesn't seem to engage with her in conversation. The Man hands the woman a pocket watch. The woman walks away from the coast, down a rive...

Journey deep into the outback, away from civilisation, enjoy the experience of taking shelter in a cave while a storm passes, drifting into a reverie about this land, before continuing your journey to a newly refilled salt lake, from the overnight storm. Explore near the lake, before settling down in a tent, listening to the sounds of the lake, the campfire and the nighttime nature as you fall com...

This is a bedtime story for grown ups about a mongoose who is meeting with friends at a cabin in a forest. They ascend a mountain, take shelter in a cave, decide to see if there is a way through this cave, rather than going over the mountain. They find a chamber in the cave with flowing water and flowing metal which is as reflective as a mirror. They drink some of the water and time stops. They pa...

This is a Slumberland sleep story for grown ups. In this cozy sleep story you wander along a beach where you encounter a magical mermaid who shares wisdom and knowledge with you about their undersea world, before settling down in a tent near the sea, and drifting and floating peacefully and relaxed, asleep into Slumberland. This sleep story contains a full body scan process and a countdown process...

This is a Slumberland long bedtime story for grown ups. In this long cozy sleep story you wander through a meadow along the edge of Loch Ness, seeing Urquhart castle in the distance. You take a break halfway to the castle, before continuing on. Once near the castle, you encounter Nessie. They share knowledge about themselves with you. After Nessie disappears back into the Loch, you notice a storm...

This is a loving kindness meditation. You can use this to radiate love and kindness out to those who need it, as well as developing your self-love. Daily use of loving kindness meditation increases positive emotions within yourself, specifically: love, joy, contentment, gratitude, and hope, while reducing anxiety, worry and depressive symptoms. It helps to decrease chronic pain, migraines and trau...

This is a meditation process for evoking a lucid dreaming experience within the listener and encouraging deep sleep to follow this dreaming. Like all lucid dreaming processes, it is best not to use this if you are currently experiencing stress, anxiety, worry, depression or any other mental health challenge, nightmares or bad dreams, as this process is to encourage you to be more aware within your...

In this bedtime story for grown ups you journey through a magical woodland, finding your way to a cliff overlooking a stormy ocean. You walk along the cliff towards a lighthouse in the distance, as a storm rolls in. You explore the lighthouse, before settling down and falling asleep to the sound of a crackling fire and the sounds of the storm outside. This sleep story contains a full body scan pro...

This is a bedtime story for grown ups about you wandering through calming woodland, you notice different woodland animals and enjoy the atmosphere. You encounter a stream and follow the stream for a while. As evening sets in, you stop and set up a tent by the stream. You enjoy some food before settling down to read a good book. While reading, you find yourself drifting asleep. As you drift asleep,...

This long sleep story is set within the world of one of my favourite computer games (which is also now a TV series) The Witcher. Welcome to this Slumberland sleep story. I’ll be your guide, as you go on a fascinating expedition across Velen, meandering through the land, from the hearty town of Crow's Perch to the formidable silhouette of Lornruk's lighthouse. Along the way, you'll uncover a forgot...