DAILY AFFIRMATIONS

One of the things we ought to do is pay attention to the changes in our season. At times we still try to function as we are still in the past and miss all that God is doing. When the seasons change, seek God, remain obedient to His instructions, trust God’s timing, and do not abort the process.

According to to Ephesians 1:1-13, God through Paul gave us so truths that we ought to live by. Many times when situations arises, we forget. Keep repeating these daily and not just that ensure you believe every word.

In today’s episode, we will be walking through some physical grounding exercises which utilizes our five senses to help us focus and destress These include: 1) Putting your hands in water (warm or cold and notice the sensation on each aspect of your hand) 2) Breathe Deeply 3) Take a short walk ( notice the rhythm of your footsteps and how it feels to put your foot on the ground and then lift it ag...

In today’s episode, we will be doing some mental grounding techniques to help eliminate distractions and causes us to focus more on positive thoughts. These include: 1 ) Thinking about our favourite items 2) Use math or numbers 3) Recite something whether a poem, song, or Bible verse 4) Visualize a daily task you enjoy or don’t mind doing Be blessed

Being busy is not productivity. It only creates stress, anxiety, panic, and depression. Life is beautiful. Nature is beautiful and worth enjoying. Why don’t we take some moment to slow down and enjoy the stillness of life?

Whatever it is that you have started and stop, today is the day to revisit those plan. Whatever we are doing is not based on the reactions of people. It’s time to shift your focus and get back to the assignment. Sitting down not doing anything will not produce results. Action as they say speaks louder than words. So arise and put the work in.

The mind is one of the most powerful organ in the human body. If we don’t train it to produce good thoughts it will allow us to become stuck in a fixed mindset. Discipline helps us to rise up everyday and do the task even if we don’t want to or feel like it. When we are disciplined, we see results.

In today’s session we will explore three types of grounding techniques such as: Feet To The Ground Sensory Accessory Palms Together All three focuses and helps us to use our five senses and physical body to find grounding followed by affirmations.

Relaxing our mind and body allows us to focus better where we also choose peace rather than chaos. In this exercise we will engage in some deep breathing exercises and tension relieve exercises after which follows repeat affirmations. Have a wonderful session

This exercise is one of several techniques that teach cognitive defusion, which aims to reduce attachment to the thought patterns that cause distress and prevent action.

Affirmation: I am a child of God, predestined for adoption, and I am highly favoured by the Beloved (Jesus Christ).

True freedom comes from believing and having a great faith in God carry us through. Everything we go through in this life is to develop us. May we not become distracted rather trust God with all our heart and lean not on our own understanding.

It’s a blessing to see chapter 31. Thank you Lord for your blessings. As you listen to these declarations of faith, may they transform your heart and draw you closer to God. 31 signifies stability, personal growth, practical manifestation, energy and creativity. It's a year of new beginnings and basking in God's divine wisdom and strength.

Loving ourselves is a fundamental aspect of recognizing and understanding our identity. When we don’t value ourselves, we tend to settle for less than who we are.

Negative habits can be an hindrance to our lives and causes us to not fully submit to God wholeheartedly. Let us shed those old habits and replace it with God’s words daily

Daily we have to make a commitment to become a better version of ourselves. Let’s make that commitment today.

Allow Christ to fill you up. He will not turn His back on us. We are loved by God

If God has set us free why are going back? We ought live in the freedom that God gave us. We are new in Christ

Let us not forget to take care of our wellbeing. When we have a positive attitude and mindset,it helps us to focus and function effectively in our various spaces.

Invite God in your thoughts. Before doing anything consult with God. Be patient with yourself and serve God wholeheartedly.

I am new In Christ. I have been bought with the precious price of Jesus Christ. I am Christ special creation

There are things within our control and things we cannot control Focus on what you can control Be patient with yourself

We can be the one for our own demise Let us not place any limitations on our selves Seek God earnestly and let Him guide you.

Don’t Allow Yourself To Become Crippled By Fear. God is always with us and so keep on trusting in Him Step out in the unknown Step out by faith Leave that place where you feel alone, forgotten, overwhelmed or abandoned. Allow God’s peace to dwell within you

There is life and death in the power of our tongue When we declare a thing by faith it will come to pass Believe in God and see His promises over your life become fulfilled